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Kandungan disediakan oleh Bravo Bravo Effing Bravo. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Bravo Bravo Effing Bravo atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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BONUS EPISODE: Interview with Ashton Pienaar from Below Deck

49:49
 
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Manage episode 415409485 series 2858086
Kandungan disediakan oleh Bravo Bravo Effing Bravo. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Bravo Bravo Effing Bravo atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

On this special bonus episode of Bravo Bravo Effing Bravo, we chat with Ashton Pienaar from Below Deck about his new memoir 'Knots, Lines, and Life: A Journey That Tore Me Apart and Put Me Back Together.'

We discuss Ashton's experiences on Below Deck - including what really happens behind the scenes and how he navigates audience reactions - as well as his childhood in South Africa, his post-show sobriety, and his fitness and wellness coaching.

Join Nathan and Mariana as they offer a blunt Aussie perspective of our favourite people in our favourite world of Bravoland. You can also follow us on Instagram and Twitter @effingbravo for podcast updates, tea, and Bravo news.

Buy us a coffee or a rosé! We appreciate your support. www.buymeacoffee.com/bravobravoeffingbravo

Follow Bravo Bravo Effing Bravo: @effingbravo on Instagram and X

Follow Nathan: @nathanbrown90 on Instagram and X

Follow Ashton: @ashtonpienaar on Instagram

  continue reading

123 episod

Artwork
iconKongsi
 
Manage episode 415409485 series 2858086
Kandungan disediakan oleh Bravo Bravo Effing Bravo. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Bravo Bravo Effing Bravo atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

On this special bonus episode of Bravo Bravo Effing Bravo, we chat with Ashton Pienaar from Below Deck about his new memoir 'Knots, Lines, and Life: A Journey That Tore Me Apart and Put Me Back Together.'

We discuss Ashton's experiences on Below Deck - including what really happens behind the scenes and how he navigates audience reactions - as well as his childhood in South Africa, his post-show sobriety, and his fitness and wellness coaching.

Join Nathan and Mariana as they offer a blunt Aussie perspective of our favourite people in our favourite world of Bravoland. You can also follow us on Instagram and Twitter @effingbravo for podcast updates, tea, and Bravo news.

Buy us a coffee or a rosé! We appreciate your support. www.buymeacoffee.com/bravobravoeffingbravo

Follow Bravo Bravo Effing Bravo: @effingbravo on Instagram and X

Follow Nathan: @nathanbrown90 on Instagram and X

Follow Ashton: @ashtonpienaar on Instagram

  continue reading

123 episod

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