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Inner Critic vs. Inner Resilience: a personal reflection
Manage episode 413865420 series 2869902
Kandungan disediakan oleh Whitney Lauritsen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Whitney Lauritsen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Whitney shares her personal journey of struggling with consistency, grappling with perfectionism, and dealing with critical self-judgment. She opens up about the challenges of content creation, feeling burnt out, and the struggle to balance self-care with professional responsibilities. This includes feelings of vulnerability, fear of judgment, and the importance of self-forgiveness. Whitney reflects on her therapy experiences, the struggle with maintaining hope amidst challenges, and the desire for connection through shared vulnerabilities. Despite doubts and an inner critic, she's committed to continue sharing and creating content while navigating personal and professional challenges.
01:24 The Paralysis of Perfectionism and Self-Judgment
02:52 The Unfinished Episode: A Tale of Time Anxiety
06:40 Navigating Burnout and the Quest for Consistency
12:29 The Power of Vulnerability and Seeking Hope
28:07 Embracing Imperfection and the Journey Ahead
31:30 Looking Forward: Dreams, Plans, and Community Engagement
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