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How To Live Longer and Healthier - CEO: Phil Newman, Longevity.Technology
Manage episode 411838737 series 2940770
Kandungan disediakan oleh Aaron Pang. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Aaron Pang atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Phil Newman is the Founder of First Longevity, a digital investment platform for international investors and Longevity start-ups. He is also the Editor-in-Chief of Longevity.Technology. In this episode, Phil and Aaron discuss the concept of longevity, how to live a longer and healthier life through getting tested, longevity topics that are trending, how people can navigate in this growing space, as well as myths people should watch out for.
00:00 Intro
02:25 What is longevity
04:05 Why we need longevity NOW!
06:13 7 Important drivers for longevity
12:04: How to have a younger brain
13:00 My career choices and entrepreneurship
18:40 Is longevity a fad
19:48 How I built a 5 million people platform
24:28 How does longevity test work
29:00 Is longevity test accessible to the public
30:38 3 things people should know about longevity
35:58 How to navigate in the longevity space
39:24 Getting diagnosed with chronic fatigue
43:30 Mental health crisis 44:52 Life lesson from Phil
46:16 Stupid things I did
49:03 Longevity clinic visit with your family
54:26 Mindset shift
57:00 My question for the next guest
57:15 MYTHS to watch out for!
1:03:32 End game
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