))
Ep. 015: F-Shame!
Manage episode 407461030 series 3560519
Kandungan disediakan oleh The Wavy Brain, Lindsay Binette, and Lauren Ascher. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Wavy Brain, Lindsay Binette, and Lauren Ascher atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
For the last full-length episode of the season, Lauren & Lindsay celebrate their newfound ability to say f*ck you to all the things that used to bring them shame.
Jane Shure and the Resilience Group
Chapter 11: Shame, Compassion, and the Journey to Health, by Jane Shure & Beth Weinstock in Effective Clinical Practice in the Treatment of Eating Disorders
Shame vs. Guilt, by Brene Brown
Daring Greatly, by Brene Brown
The full transcript for this episode can be found here.
Reach out with questions, comments or show suggestions! hi@thewavybrainpodcast.com
41 episod
Kongsi
