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Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care and Personal Growth
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20: Overcoming Perfectionism and Battling Burnout with Dr. Morgan Levy
Manage episode 407423196 series 3560010
Kandungan disediakan oleh Sindee Gozansky. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sindee Gozansky atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Dr. Morgan Levy is a licensed psychologist who specializes in helping high-achievers and professionals learn the skills they need to optimize their work performance and personal development. She provides online workshops and education on mindfulness, perfectionism, and burnout, and is the creator of The Mindful Professional Bundle.
In this episode, we dive deep into perfectionism and burnout. Morgan gives us strategies to help us be less perfect, embrace the parts of our identity that make us human, and prevent burnout. Listen in to find out how you can optimize your success and self-care in the workplace and beyond!
Connect with Morgan:
www.linkedin.com/in/morgan-levy-phd
https://www.instagram.com/drmorganlevy/
https://www.youtube.com/channel/UC4ptBEDXdGfalaNEXWA-gMQ
Join the Heart-Centered Therapist Community FB group:
https://www.facebook.com/groups/478651669638167
Connect with Sindee on Instagram:
https://www.instagram.com/heartcenteredtherapist/
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