))
Navigating Awkward Questions: Taking Care of Yourself During the Holidays
Manage episode 407232061 series 3558984
Kandungan disediakan oleh Rachel Joy Baribeau. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rachel Joy Baribeau atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
The holidays can be a time of joy and celebration, but they can also bring about uncomfortable situations and difficult conversations. Rachel shares practical strategies and tips to navigate these potentially awkward encounters with grace and confidence. Whether it's taking time for yourself, practicing mindfulness techniques, or seeking support from loved ones, Rachel has tips to help you prioritize your well-being this season.
…
continue reading
Mentioned in this episode, KonnectMD: https://www.konnectmd.com/change
Connect with Rachel:
💥You can take The Joy Blueprint course right now! Go to RachelBaribeau.com to sign up.
⭐️Interested in coaching? Start here
⚡️Join the Joystarters Club
📘Order Relentless Joy Buy the book!
✅Subscribe to the newsletter!
👕Get I'm Changing the Narrative Merch + Tees!
84 episod
Kongsi
