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Kandungan disediakan oleh Owen Fitzpatrick. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Owen Fitzpatrick atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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How to Stop Procrastinating

25:18
 
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Manage episode 393992527 series 2468218
Kandungan disediakan oleh Owen Fitzpatrick. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Owen Fitzpatrick atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode of Changing Minds podcast, I tackle the topic of procrastination. I explore its causes, such as fear of failure and lack of focus, and offer detailed strategies for overcoming it. These include motivation techniques, visualization, self-care, accountability, and breaking tasks into smaller parts. And I also discuss managing one's environment and using deadlines effectively.

This episode is not just about understanding procrastination but equipping you with the tools and mindset needed to conquer it and take decisive action in your life.

https://www.changingminds.com/

https://owenfitzpatrick.com/newsletter/

  continue reading

331 episod

Artwork
iconKongsi
 
Manage episode 393992527 series 2468218
Kandungan disediakan oleh Owen Fitzpatrick. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Owen Fitzpatrick atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode of Changing Minds podcast, I tackle the topic of procrastination. I explore its causes, such as fear of failure and lack of focus, and offer detailed strategies for overcoming it. These include motivation techniques, visualization, self-care, accountability, and breaking tasks into smaller parts. And I also discuss managing one's environment and using deadlines effectively.

This episode is not just about understanding procrastination but equipping you with the tools and mindset needed to conquer it and take decisive action in your life.

https://www.changingminds.com/

https://owenfitzpatrick.com/newsletter/

  continue reading

331 episod

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