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Stepping into Discomfort with Spilling La Sopa Podcast

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Manage episode 379459032 series 1272694
Kandungan disediakan oleh Tamarindo | Sonoro. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tamarindo | Sonoro atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Brenda and Ana Sheila will be back with a new episode next week but this week, enjoy an episode Ana Sheila recorded with the hosts of Spilling La Sopa podcast. Spilling la Sopa hosts Wendy and Rosie take you through conversations about surviving their early 30s, the struggles of growing up between two cultures, familia, and healing through humor. In this conversation, Wendy, Rosie and I talk all about stepping out of your comfort zone - what it is, why to do it, how to do it, the struggle, and of course, the rewards. We hope you walk away with a little more courage to be just a little more bold, a little more atrevida.

More about Spilling la Sopa Podcast.

"Spilling La Sopa is a Spanglish podcast where Dr. Wendy Herrera, a clinical and forensic psychologist, and her amiga, Rosie Ortiz, an I/O psychologist, discuss various mental wellness topics in the Latinx community como intergenerational trauma, the struggles of growing up between two cultures, and navigating dynamics in the familia. Rosie and Dr. Wendy use personal stories and acknowledge humor as a primary coping skill that allows for healing. The name Spilling La Sopa is meant to combine the feeling of "spilling the tea" with some good chisme, and of having a conversation without filter even if it's messy, "sin pelos en la lengua." Follow them on IG to put a face to the voices @spillinglasopapodcast

Tamarindo is a lighthearted show where hosts Brenda Gonzalez and Ana Sheila Victorino discuss politics, culture, and self-development. Join us as we delve into discussions on race, gender, politics, representation, and life! You can get in touch with us at www.tamarindopodcast.com

Brenda and Ana Sheila are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.

Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1

Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast

Follow Ana Sheila on instagram @la_anasheila and twitter @Shelli1228

Follow Brenda on twitter at @BrendaRicards

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

252 episod

Artwork
iconKongsi
 
Manage episode 379459032 series 1272694
Kandungan disediakan oleh Tamarindo | Sonoro. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tamarindo | Sonoro atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Brenda and Ana Sheila will be back with a new episode next week but this week, enjoy an episode Ana Sheila recorded with the hosts of Spilling La Sopa podcast. Spilling la Sopa hosts Wendy and Rosie take you through conversations about surviving their early 30s, the struggles of growing up between two cultures, familia, and healing through humor. In this conversation, Wendy, Rosie and I talk all about stepping out of your comfort zone - what it is, why to do it, how to do it, the struggle, and of course, the rewards. We hope you walk away with a little more courage to be just a little more bold, a little more atrevida.

More about Spilling la Sopa Podcast.

"Spilling La Sopa is a Spanglish podcast where Dr. Wendy Herrera, a clinical and forensic psychologist, and her amiga, Rosie Ortiz, an I/O psychologist, discuss various mental wellness topics in the Latinx community como intergenerational trauma, the struggles of growing up between two cultures, and navigating dynamics in the familia. Rosie and Dr. Wendy use personal stories and acknowledge humor as a primary coping skill that allows for healing. The name Spilling La Sopa is meant to combine the feeling of "spilling the tea" with some good chisme, and of having a conversation without filter even if it's messy, "sin pelos en la lengua." Follow them on IG to put a face to the voices @spillinglasopapodcast

Tamarindo is a lighthearted show where hosts Brenda Gonzalez and Ana Sheila Victorino discuss politics, culture, and self-development. Join us as we delve into discussions on race, gender, politics, representation, and life! You can get in touch with us at www.tamarindopodcast.com

Brenda and Ana Sheila are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.

Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1

Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast

Follow Ana Sheila on instagram @la_anasheila and twitter @Shelli1228

Follow Brenda on twitter at @BrendaRicards

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

252 episod

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