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20 | I'm Calling Myself Out + Taking A Break
Manage episode 373109869 series 3462817
Do you keep repeating a toxic pattern over and over knowing it’s harming you?
Being consciously aware that you’re engaging in (or about to engage in) something that you know going to hurt you later is the most painful type of awareness there is.
However, this pain is almost always a necessary and beautiful catalyst for transformation and change.
In this episode:
- Why I’m calling myself out (I haven’t been practicing what I preach)
- My lack of presence and addiction to distraction
- The effect social media has had on me lately (and why I need a break)
- The dark pit of the not-enough BS comparison trap
- The breakthrough session that blew my mind
- What I’m proud of…and what I’m not
Resources mentioned in this episode:
27 episod
Manage episode 373109869 series 3462817
Do you keep repeating a toxic pattern over and over knowing it’s harming you?
Being consciously aware that you’re engaging in (or about to engage in) something that you know going to hurt you later is the most painful type of awareness there is.
However, this pain is almost always a necessary and beautiful catalyst for transformation and change.
In this episode:
- Why I’m calling myself out (I haven’t been practicing what I preach)
- My lack of presence and addiction to distraction
- The effect social media has had on me lately (and why I need a break)
- The dark pit of the not-enough BS comparison trap
- The breakthrough session that blew my mind
- What I’m proud of…and what I’m not
Resources mentioned in this episode:
27 episod
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1 25 | Women, Wealth + A Broken System 1:00:20
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1 23 | The Energy of Fashion: What Your Closet Says About You 57:30
1 22 | Wildfires + Collective Energy in Times of Tragedy 20:51
1 21 | Wild Heart - Living an Unapologetic Life 26:09
1 20 | I'm Calling Myself Out + Taking A Break 21:34
1 19 | How to Be More Present + Take Back Your Life 41:20
1 18 | The Power of Intuition + Numerology with Jessica Cerato 58:44
1 17 | How To Make Life Less Complicated (Lessons From a Puzzle) 14:11
1 16 | Five Questions for Deeper Self-Connection 33:24
1 15 | True Belonging & The Desire To Fit In 28:12
1 14 | Five Ways to Feel More Passion 27:41
1 13 | {SPECIAL EDITION} Men's Mental Health: The Silent Epidemic w/ Zak Hussein 50:28
1 12 | The Art of Figuring it Out with Victoria Cluney 1:16:04
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