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meditate on the good
Manage episode 353520096 series 3314269
Kandungan disediakan oleh Kristoff Hart. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kristoff Hart atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
there's so much we could worry about. there's so much to be frustrated over. there's so much to fear and so much to be anxious about. but what if today, we focused on the good? what if we spent intentional time meditating on the good in our lives instead of the all the bad? how would our day change? better yet, how would our lives change?
who even is this guy? great question: kristoffhart.com
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