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Kandungan disediakan oleh Steli Efti. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Steli Efti atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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121: The Impersonating Mind

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Manage episode 353469117 series 2904841
Kandungan disediakan oleh Steli Efti. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Steli Efti atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Listen to your heart. Get in touch with your body. Trust your intuition. All of these are easier said than done, because they require something from the mind it doesn't like to do: relinquish control. The mind always wants to run the show, and it won't hesitate for a moment to pretend to be all these different parts of ourselves, putting on the costume of the heart and imitating it's voice, telling us what it, the mind, wants us to hear, rather what the heart is actually telling us. In this episode, I share my daily experiences of unmasking the mind, and what I learned from doing so.

Shownotes: https://steliefti.com/ep121

Connect with me:

https://steliefti.com

https://twitter.com/steli

https://www.linkedin.com/in/steliefti/

  continue reading

163 episod

Artwork
iconKongsi
 
Manage episode 353469117 series 2904841
Kandungan disediakan oleh Steli Efti. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Steli Efti atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Listen to your heart. Get in touch with your body. Trust your intuition. All of these are easier said than done, because they require something from the mind it doesn't like to do: relinquish control. The mind always wants to run the show, and it won't hesitate for a moment to pretend to be all these different parts of ourselves, putting on the costume of the heart and imitating it's voice, telling us what it, the mind, wants us to hear, rather what the heart is actually telling us. In this episode, I share my daily experiences of unmasking the mind, and what I learned from doing so.

Shownotes: https://steliefti.com/ep121

Connect with me:

https://steliefti.com

https://twitter.com/steli

https://www.linkedin.com/in/steliefti/

  continue reading

163 episod

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