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STORIES FROM THE SEA

38:50
 
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Manage episode 352148250 series 3352799
Kandungan disediakan oleh Manx Radio. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Manx Radio atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

‘Stories from the Sea’ – a look at the increasingly popular obsession of plunging into the big blue. Often referred to as “cold water therapy”, just how therapeutic is it, really?

Christy DeHaven speaks to regular dippers, experts and members of the Island’s medical community to find out more. If you’re feeling inspired to dive in, please do start by contacting one of the groups mentioned – cold water therapy coach Kate can be found at SoulAdventures.im, Open Water Coach Kirsty can be found here and the Manx Bluetits have a very active Facebook page and be sure to check with your GP if you have any medical concerns before getting in cold water.

Jill and Martin at Port Skillion, Douglas Open water coach Kirsty Coffey

  continue reading

181 episod

Artwork
iconKongsi
 
Manage episode 352148250 series 3352799
Kandungan disediakan oleh Manx Radio. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Manx Radio atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

‘Stories from the Sea’ – a look at the increasingly popular obsession of plunging into the big blue. Often referred to as “cold water therapy”, just how therapeutic is it, really?

Christy DeHaven speaks to regular dippers, experts and members of the Island’s medical community to find out more. If you’re feeling inspired to dive in, please do start by contacting one of the groups mentioned – cold water therapy coach Kate can be found at SoulAdventures.im, Open Water Coach Kirsty can be found here and the Manx Bluetits have a very active Facebook page and be sure to check with your GP if you have any medical concerns before getting in cold water.

Jill and Martin at Port Skillion, Douglas Open water coach Kirsty Coffey

  continue reading

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