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007: The Action Athletixx Podcast - Ankle Sprains, Overuse Injuries, and 10 Vertical Jump Exercises You Should Be Doing
Manage episode 351982343 series 3402198
Kandungan disediakan oleh Nathanael Morton. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nathanael Morton atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
007: THE ACTION ATHLETIXX PODCAST (Ankle Sprains, Overuse Injuries, and 10 Vertical Jump Exercises You Should Be Doing) // In this episode Nathanael and Kevin talk about how to quickly and effectively come back from an ankle sprain, how to avoid the negative cycle of overuse injuries, and the 10 exercises that Nathanael uses with his training clients the most often. Enjoy!
PROGRAMS & COACHING:
https://nathanaelmorton.com/pages/programs-coaching-new-test
12 episod
Kongsi
