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i suck at silence
Manage episode 347435127 series 3314269
Kandungan disediakan oleh Kristoff Hart. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kristoff Hart atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
i suck at silence. but it's something i'm actively trying to grow in. silence gives us the opportunity to reflect on the past, to meditate on the present, and think toward the future. so how can we grow in the practice of silence today?
who even is this guy? great question: kristoffhart.com
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