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10 Ways to Beat the Weight Loss Plateau
Manage episode 330766338 series 2938609
Kandungan disediakan oleh Yvonne Hammond. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Yvonne Hammond atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Trying to lose weight yet nothing happening? Try these tips...
Hey lovely people, warm welcome to the Auspicious Minds Podcast!
We are into the fourth episode of Season 2 with 10 Ways to Beat the Weight Loss Plateau. We discuss different things to try that may have you seeing the results you want, instead of the current possible disappointment.
If you feel like this is a subject of interest to you, and you want to learn more, then give us a listen and consider subscribing.
We also cover topics on Emotional Health and Personal Growth too - as well as the odd random topic here and there π
Lots of great topics coming up, so please feel free to follow us your fave social media platform. We post each episode there too.
Other 'Need to Know' Things;
π We have some awesome other episodes you can binge listen to π
π If you fancy watching us on You Tube, chick here
π Grab yourself a free Ebook 50 Helpful Tips For A Decent Nights Kip here
π Contact me if you need some coaching here
π Check out our blog articles on other topics not mentioned in this season.
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Your dulcet-toned northern host is Yvonne and this episode is brought to you by Auspicious Minds, where we help you break those bad daily habits and replace them with positive changes towards a healthier lifestyle.
Here we discuss helpful tips you can use to enhance your routine that make way for a better quality of life.
Success Begins From Within
βοΈ Mucho gratitude for tuning in. Hope you enjoy! βοΈ
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