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Triggers! Love or hate them, they are there to show us our unresolved issues...
Manage episode 328673848 series 3326252
... all we have to do is to take the brave step in working through them.
By first acknowledging them, then feeling or leaning into them, we can then heal them and transmute their triggered emotion (fear, anger, resentment, lack of self worth) into Love and Light.
With practise, we learn to welcome them and even thank them for showing up for they teach us and help us to evolve.
Eventually, those things / people / events that triggered us so sorely become mute to our emotions. Not because we don't feel, but because we have healed our reaction (be it previous life trauma or present life circumstances).
Enjoy as we share how important these little buggers are to our sacred lives, and if you want to reach us directly, you can find us at:
Much Love X
21 episod
Manage episode 328673848 series 3326252
... all we have to do is to take the brave step in working through them.
By first acknowledging them, then feeling or leaning into them, we can then heal them and transmute their triggered emotion (fear, anger, resentment, lack of self worth) into Love and Light.
With practise, we learn to welcome them and even thank them for showing up for they teach us and help us to evolve.
Eventually, those things / people / events that triggered us so sorely become mute to our emotions. Not because we don't feel, but because we have healed our reaction (be it previous life trauma or present life circumstances).
Enjoy as we share how important these little buggers are to our sacred lives, and if you want to reach us directly, you can find us at:
Much Love X
21 episod
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