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Manage Self-Judgement through Mindful Practice
Manage episode 327507053 series 3154725
Kandungan disediakan oleh Nearly Mindful. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nearly Mindful atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
#MindfulMonday
We have been constantly bombarded by judgment since the day we were born. Did we walk soon enough, talk soon enough, excel at school, make our teachers, our friends, our parents happy. Are we successful at business, in love, in life? No wonder we wallow in self judgement most of the time! But we don't have to! We are enough, just as we are, and if we just check in with ourselves more often and the stories we tell ourselves, we might just realize that.
60 episod
Kongsi
