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Ep. 3 - The State of Speed with Sprint Coach Christopher P. Mack
Manage episode 312755152 series 3244927
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In this episode, Coach Mack breaks down the state of speed in a year without 'fastests', the conflict Football players face when choosing Track over 7-on-7 in the Spring, D1 football coaches that only recruit football players who have run Track, how high school football coaches benefit from the athletic production of a Track athlete, why the 400m dash is a great identifier of well rounded athletes, unqualified vs. qualified parent coaches, the best age for kids to start running track, high stakes races in high school, NCAA conferences with the best coaches, his philosophy and scientific approach to coaching sprinters and so much more. Watch on YouTube: https://youtu.be/0eBljwZgD10
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