Lessons Learned from Health and Fitness
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Kandungan disediakan oleh Sean and Michael. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sean and Michael atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
First time doing a solo episode in a number of weeks but this one is loaded with some tips and hacks I’ve adopted through playing sports, why putting in the reps is how you get better and people should embrace adversity and losing
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