))
How To Set Goals To Lose Weight Without Stress
Manage episode 311577041 series 3094757
Kandungan disediakan oleh Patrick Ocheni. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Patrick Ocheni atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, I share my five categories of setting goals for weight loss. Visit www.bodybypatrick.com for more exclusive fat-and-weight loss tips.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/patrick65/message Support this podcast: https://podcasters.spotify.com/pod/show/patrick65/support54 episod
Kongsi
