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41. "Tulum, Mexico!"
Manage episode 311446733 series 3123633
Kandungan disediakan oleh Nina Pal Dixon & Brian Dixon, Nina Pal Dixon, and Brian Dixon. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nina Pal Dixon & Brian Dixon, Nina Pal Dixon, and Brian Dixon atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome EVERYONE!
This week Nina & Brian are keeping it light. After a much needed vacay, they give you their "life updates" and share a few personal stories from the last few months.
In this episode you will learn:
- Tulum, Mexico
- Hormonal Imbalance & Exercise
- Benefits of low cortisol levels
- Plant based diet & workouts
- Burnouts & vacations
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