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Kandungan disediakan oleh Catch Our Drift. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Catch Our Drift atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Health

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Manage episode 289263823 series 2855852
Kandungan disediakan oleh Catch Our Drift. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Catch Our Drift atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This week it’s all about the ocean and health and we have three incredible guests joining us.

We’re talking mental health with Jason Fox - former UK Special Forces Marine Commando and now TV presenter and mental health campaigner. Bhakti Sharma from Rajasthan in India has swum in all five oceans and eight seas and holds the world record for the longest swim in Antarctic waters - she tells us about the inspirational power of open water swimming and finally we dive into the science with Dr Jo Garrett to explore why being by the sea - and in fact all blue spaces - is good for health and well being.

  continue reading

11 episod

Artwork

Health

Catch Our Drift

published

iconKongsi
 
Manage episode 289263823 series 2855852
Kandungan disediakan oleh Catch Our Drift. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Catch Our Drift atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This week it’s all about the ocean and health and we have three incredible guests joining us.

We’re talking mental health with Jason Fox - former UK Special Forces Marine Commando and now TV presenter and mental health campaigner. Bhakti Sharma from Rajasthan in India has swum in all five oceans and eight seas and holds the world record for the longest swim in Antarctic waters - she tells us about the inspirational power of open water swimming and finally we dive into the science with Dr Jo Garrett to explore why being by the sea - and in fact all blue spaces - is good for health and well being.

  continue reading

11 episod

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