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Ella Podcasts
Tandakan semua sebagai (belum) dimainkan
Manage series 3707330
Kandungan disediakan oleh Ella Podcasts by Lotusland Productions. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ella Podcasts by Lotusland Productions atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Tough times are hard to navigate. We share experiences, feelings and tools to cope and become resilient. Unpack what weighs us down - loss, grief, anxiety, panic, low self-esteem, disappointment, sadness and change. Feel less alone and take away ideas to lift that dark cloud and face the future. Sprinkled with humour.
Creator / Host: Ella Sherman & Clinical Psychologist: Dr Jonathan Marshall with Two Special Guests per episode.
5 episod
Kongsi
