Shifts Choices & Laughter Lifts with Marcela Onyx a podcast of variety, inspiration, and playfulness. We uplift and empower our audience through inspirational stories of overcoming challenges, traumas, improving mental wellness, spirituality, mindfulness, empowerment, healing, growth, motivation and resilience. Marcela is a Love and Transformational Healer, bestselling author, speaker, and multi-skilled helper in personal and spiritual development. Our weekly episodes feature guests from diverse backgrounds so we can discuss stories of challenges and growth, lessons learned, insights, and love. We firmly believe in the power of love and positive choices to bring laughter and joy into our lives, uplifting spirits, and promoting overall well-being. Whether you're seeking guidance, inspiration, or simply a good laugh, we invite you to join us. From boosting your mood to finding healing, inner love, fun and peace, 'Shifts, Choices & Laughter Lifts' offers practical tips, heartfelt stories, and the joy of positive change.