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Kandungan disediakan oleh Dana Baltutis. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dana Baltutis atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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The Empowered Parent with Dana Baltutis

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Kandungan disediakan oleh Dana Baltutis. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dana Baltutis atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Welcome to the Empowered Parent Podcast! This is your space to grow your confidence and skills in communicating, interacting, and understanding your children—so you can become the empowered parent you are destined to be.

In each episode, I speak with inspiring parents, therapists, and community leaders who truly understand the joys and challenges of parenting. Together, we explore a treasure trove of information and practical ideas for you to try at home.

We cover topics like:

  • Celebrating neurodivergence
  • School readiness
  • The power of play
  • Managing behaviors with compassion
  • Discovering your and your child’s unique profiles
  • Stories of parents finding strength and purpose through their parenting journey

This podcast is for all parents. It’s a place to build community and a sense of belonging—a space where you can ask questions, connect with others, and learn from experts who work with children every day.

Our goal is to empower you to:

  • Learn more about yourself as a parent
  • Take time for your own growth and well-being
  • Discover new tools and resources to raise happy, confident kids
  • Nurture your self-confidence in parenting

Let’s work together to make the world a better, more understanding, and compassionate place for everyone—young and old!

Don’t forget to like and subscribe on your favorite podcast app. I’d love to hear your topic suggestions and guest speaker ideas. Reach out via danabaltutis.com or join my Facebook community: My Therapy House And Friends Empowered Parent Group https://www.facebook.com/groups/583062577433444

Let’s connect, grow, and thrive together!

  continue reading

54 episod

Artwork
iconKongsi
 
Manage series 3554388
Kandungan disediakan oleh Dana Baltutis. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dana Baltutis atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Welcome to the Empowered Parent Podcast! This is your space to grow your confidence and skills in communicating, interacting, and understanding your children—so you can become the empowered parent you are destined to be.

In each episode, I speak with inspiring parents, therapists, and community leaders who truly understand the joys and challenges of parenting. Together, we explore a treasure trove of information and practical ideas for you to try at home.

We cover topics like:

  • Celebrating neurodivergence
  • School readiness
  • The power of play
  • Managing behaviors with compassion
  • Discovering your and your child’s unique profiles
  • Stories of parents finding strength and purpose through their parenting journey

This podcast is for all parents. It’s a place to build community and a sense of belonging—a space where you can ask questions, connect with others, and learn from experts who work with children every day.

Our goal is to empower you to:

  • Learn more about yourself as a parent
  • Take time for your own growth and well-being
  • Discover new tools and resources to raise happy, confident kids
  • Nurture your self-confidence in parenting

Let’s work together to make the world a better, more understanding, and compassionate place for everyone—young and old!

Don’t forget to like and subscribe on your favorite podcast app. I’d love to hear your topic suggestions and guest speaker ideas. Reach out via danabaltutis.com or join my Facebook community: My Therapy House And Friends Empowered Parent Group https://www.facebook.com/groups/583062577433444

Let’s connect, grow, and thrive together!

  continue reading

54 episod

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Send us a text What are the secrets to ensuring a smooth transition back to school for your child? Join us as we unlock the expert insights of Kerry Herbert, a seasoned early childhood educator, who guides us through the essential steps parents can take to support their little ones as they return from holiday breaks. From creating visual routines with photos to practicing daily sequences, we explore the practical strategies that can create a comforting and exciting start for children. Kerry also shares her wisdom on the importance of "kindy clothes" and checking weather and UV ratings to boost confidence on those first days back. Our conversation takes a deeper look into preparing not just children but entire families for school success. We discuss the power of familiarization through school environment booklets and how practice days can promote independence in children. As parents, maintaining composure is key, and we address the emotional journey adults experience during this milestone. Kerry and I offer encouragement for parents to plan enjoyable activities for themselves, recognizing this transition as a significant life stage. We also delve into how parents' own school experiences can shape their reactions and the role of empathetic teachers in supporting families during this time. For families with children facing sensory and developmental challenges, adapting educational and therapeutic environments is crucial. Together with Kerry, we explore how to create spaces that meet these unique needs, highlighting techniques such as using fidget tools and incorporating favorite objects into learning activities. By embracing a child's developmental stage and interests, educators and therapists can craft engaging experiences that foster participation and social interaction. Tune in to gain valuable insights and support as we navigate this special phase in a child's education journey. danabaltutis.com, mytherapyhouse.com.au, https://mytherapyhouse.com.au/your-childs-therapy-journey/ https://www.danabaltutis.com/services…
 
Send us a text Could societal pressures be leading mothers down the path to burnout without them even realizing it? Explore this pressing issue with us as we engage in a heartfelt conversation with Monica Sandercock, a life coach and co-founder of Magnificent Mindset. Monica opens up about her own emotional journey from being a Swedish backpacker to embracing motherhood and coaching in Adelaide, sharing the unexpected challenges of step-parenting, isolation, and her husband's addiction. Her story is one of resilience, growth, and the transformative power of being open and vulnerable in personal relationships. In our discussion, Monica sheds light on the relentless societal expectations that push mothers into a constant cycle of "doing, doing, doing," often at the expense of their health and well-being. With firsthand insights into the physical and emotional signs of burnout, she emphasizes the importance of reevaluating personal values and priorities. Monica's message encourages professional mothers to focus on what truly matters—their health and family—over material success. By highlighting her own journey, she inspires listeners to consider a more balanced, fulfilling way of life amidst external pressures. Through the metaphor of a garden, we delve into the crucial role of setting personal and professional boundaries to safeguard one's inner peace and energy. Monica offers invaluable advice on maintaining these boundaries and the courage required to ask for help and say no. As we conclude our conversation, the focus shifts to embracing the transformative potential of coaching for future growth, with Monica encouraging a proactive approach to personal development. Stay tuned as we look forward to more insightful discussions with her colleague, Mark, to further explore the impactful work of Magnificent Mindset. https://magnificentmindset.com.au/ danabaltutis.com, mytherapyhouse.com.au, https://mytherapyhouse.com.au/your-childs-therapy-journey/ https://www.danabaltutis.com/services…
 
Send us a text Discover the transformative power of friendship with Rebecca Sparrow, our esteemed guest known as the "friendship whisperer." Rebecca opens up about her unique journey from a communications role to becoming an influential author and speaker. With personal stories of social awkwardness and introversion, she shares invaluable insights into nurturing meaningful connections, especially for neurodivergent children, drawn from her latest book, "Out of the Box." Her experiences reveal how we can build stronger communities and combat the growing loneliness epidemic among young adults. Rebecca’s candid reflections on her unexpected career path offer listeners a glimpse into her life-altering moments, including a spontaneous marriage and impactful high school speaking engagements. These experiences inspired her to write non-fiction books on resilience and happiness for young people and host dynamic webinars that equip tweens, teens, and adults with essential friendship skills. Her practical strategies for making friends, handling social challenges, and setting boundaries are not only eye-opening but also resonate deeply with adolescents, providing them with tools to navigate their social landscapes. This episode also tackles the critical topic of inclusivity in schools. Rebecca provides practical advice for parents seeking truly inclusive educational environments for their children, emphasizing the importance of evaluating schools beyond their marketing promises. By sharing stories from her book "Out of the Box," co-authored with Madonna King, she highlights the need for accessible resources for neurodivergent families. Join us as we celebrate the triumph of connection and look forward to exciting future discussions that promise to deepen our understanding of friendship and community. https://rebeccasparrow.com/ https://www.booktopia.com.au/out-of-the-box-rebecca-sparrow/book/9780702268779.html?srsltid=AfmBOoqDGyMCUVDOn85_KnuUJ3iD4f91rwctT1u1rGmnQ-U7WHRTnmuX0bI danabaltutis.com, mytherapyhouse.com.au, https://mytherapyhouse.com.au/your-childs-therapy-journey/ https://www.danabaltutis.com/services…
 
Send us a text Step into a transformative journey that promises to unlock your inner strength and guide you toward the person and parent you aspire to be in 2025. Imagine each step releasing stress and inviting abundance into your life, as you embrace qualities like patience, strength, and joy. In this episode, I offer you a walking meditation experience designed to ground you physically and mentally, paving the way for a future filled with clarity and resilience. If you're seeking a fresh start to the year, where health and prosperity effortlessly flow into your life, this meditation will serve as your guiding light. Join me for this unique session where we not only focus on the goals you want to achieve but also on the qualities you want to embody. Feel the rhythm of your steps as it calms your mind and anchors you in the present. Let go of the burdens you cannot control, and visualize a life where you and your family thrive emotionally, physically, and financially. I will guide you through an experience that instills resilience and trust in your inner power, so you can confidently stride into a fulfilling future. Embrace the journey of becoming the parent and person you are destined to be, one step at a time. Happy 2025! danabaltutis.com, mytherapyhouse.com.au, https://mytherapyhouse.com.au/your-childs-therapy-journey/ https://www.danabaltutis.com/services…
 
Send us a text What happens when we pause to truly reflect on a year's worth of triumphs and challenges, especially for those navigating life as parents of neurodivergent children? Join me on this enlightening journey where we explore the power of celebrating our personal victories, from the seemingly small wins to the monumental achievements like completing my NLP training and launching this podcast. The episode is a heartfelt invitation to recognize the strides you've made, engage in self-affirmation exercises, and embrace the transformative impact of supporting each child's unique path. Let's acknowledge our collective resilience and prepare to step into the new year with gratitude and empowerment. Embracing self-care as a necessity is not just a recommendation—it's a vital strategy for ensuring we can effectively support our children. Inspired by personal experiences, such as the rejuvenation found in camping trips and the profound understanding that followed my autism spectrum disorder diagnosis, I share practical, grounding strategies to prioritize self-care. From mindfulness to building connections and asking for help, these are tools to help you renew your energy. With immense gratitude for the inspiring stories shared by our listeners and guests, I encourage you to join our community, share your stories, and inspire others as we move forward with strength and purpose. danabaltutis.com, mytherapyhouse.com.au, https://mytherapyhouse.com.au/your-childs-therapy-journey/ https://www.danabaltutis.com/services…
 
Send us a text Imagine growing up with a calling that shapes your entire life. Father Philip Marshall joins us to share his profound journey to priesthood, revealing how a deep-seated sense of purpose from childhood led him to embrace his vocation. As the holiday season approaches, Father Philip delves into the heart of Christmas, reflecting on the Christian belief in God's unconditional love and how this powerful message can help overcome the universal fear of not being enough. Explore how letting go of expectations and resentments can transform family dynamics, fostering love and acceptance during this special time of year. Father Philip provides a candid glimpse into the life of a priest, highlighting the challenges of managing multiple parishes amidst the shortage of new vocations in South Australia. Discover his perspectives on prayer, which he believes can communicate with the unconscious mind to unveil deeper truths. Drawing inspiration from saints like John of the Cross and Teresa of Lisieux, he aligns with Pope Francis’s vision of a church committed to standing with the poor, even while balancing its financial responsibilities of maintaining schools and hospitals. As the pre-Christmas frenzy builds, Father Philip offers comforting insights for those struggling emotionally during the holidays. With increased church attendance during this time, he emphasizes how these moments resonate with people’s faith and bring communities together. Father Philip shares his plans for Christmas, underscoring the importance of cultivating a loving, peaceful family environment. We extend heartfelt wishes for a blessed holiday season, encouraging everyone to embrace tenderness and compassion with themselves and their loved ones. https://adelaide.catholic.org.au/ https://www.centacare.org.au/our-services https://www.vinnies.org.au/sa/find-help danabaltutis.com, mytherapyhouse.com.au, https://mytherapyhouse.com.au/your-childs-therapy-journey/ https://www.danabaltutis.com/services…
 
Send us a text Discover the transformative power of chiropractic care for children in our latest episode featuring the esteemed Dr. Genevieve Keating. With an inspiring career spanning over 45 years, Dr. Genevieve shares her personal journey from a childhood concussion to becoming a leading figure in pediatric chiropractic care. This is more than just a story of professional success; it's a testament to the healing potential of gentle chiropractic techniques for children, particularly those facing neurodevelopmental challenges. Listen as Dr. Genevieve demystifies common misconceptions and highlights the role of chiropractors in nurturing the youngest members of our communities. Our conversation doesn't stop at chiropractic care; it explores the broader landscape of childhood development. Dr. Genevieve discusses the significance of early intervention and the synergistic relationship between chiropractors and other healthcare professionals. From addressing breastfeeding difficulties to understanding sensory motor development, we delve into how a collaborative approach can significantly enhance a child's developmental journey. This episode is a treasure trove of insights for parents seeking comprehensive support for their children's health and well-being. https://www.chiropractors.org.au/ https://dynamicneuro.com/our-team/ https://www.kidsneurochiro.com/ danabaltutis.com, mytherapyhouse.com.au, https://mytherapyhouse.com.au/your-childs-therapy-journey/ https://www.danabaltutis.com/services…
 
Send us a text Renowned educational consultant Ruth Fidler joins us to unravel the complex world of Pathological Demand Avoidance (PDA) and its profound impact on educational settings. Through Ruth's journey and her deep connection with children who develop differently, we gain insights into the unique challenges faced by individuals with PDA, rooted in autism. Discover how hypersensitivity to demands can lead to avoidance of everyday tasks and explore the emotional undercurrents that affect these children. With increasing awareness in countries like Australia, Ruth's expertise provides a valuable lens for understanding and supporting children with PDA and autism. Navigating the educational landscape for neurodiverse children requires thoughtful strategies, especially when fostering positive relationships and managing transitions. We delve into the significance of maintaining strong student-teacher connections and the unexpected benefits of nurturing relationships with non-teaching staff. By integrating creative activities like art and music into daily routines, educators can bolster students' emotional well-being and self-regulation. The episode also highlights the critical role of parents and the challenges they face when schools limit their involvement, advocating for flexibility and greater autonomy for students. Choosing the right school for sensitive or neurodiverse children can be a daunting task for parents. This episode offers guidance on navigating these decisions by emphasizing acceptance, flexibility, supportive staff, and sensory-friendly environments. We also address the broader themes of supporting neurodiversity in education, focusing on recovery time and adaptable approaches for autistic children, including those with PDA. Special attention is paid to the unique challenges faced by autistic girls in obtaining timely diagnoses, emphasizing the need for tailored strategies and systemic support. Through Ruth Fidler's insights, we provide practical advice for parents and educators, aiming to foster a more inclusive educational experience for all. https://autismassociates.co.uk/ruth https://autismawarenesscentre.com/shop/education-classroom/collaborative-approaches-to-learning-for-pupils-with-pda/ https://www.pdasociety.org.uk/resources/engaging-children-with-pda-in-learning-promoting-their-emotional-wellbeing/ https://www.amazon.com.au/stores/author/B00MTB8NRA danabaltutis.com, mytherapyhouse.com.au, https://mytherapyhouse.com.au/your-childs-therapy-journey/ https://www.danabaltutis.com/services…
 
Send us a text What if you could transform your parenting methods with a simple shift in perspective? Join us as Magdalena Garcia, an inspiring educator and parent coach, reveals her journey from supporting her neurodiverse younger brother to co-founding a nonprofit school dedicated to emotional development. Magdalena's insights challenge traditional behavioral techniques, advocating instead for relationship-based education that respects developmental stages and fosters genuine connections with children. Discover how her personal experiences as a mother, combined with Hand-in-Hand Parenting, have redefined her approach to nurturing children as intelligent, sentient beings. Explore the foundations of fostering autonomy and critical thinking in young minds with Magdalena's Circles and Bridges program. By addressing the unconscious beliefs and early childhood experiences shaping parent-child relationships, Magdalena guides parents to nurture their own inner lives, ultimately enhancing their ability to support their children's emotional and developmental needs. From pregnancy and postpartum challenges to the hurdles faced by parents of neurodivergent children, we tackle the importance of creating nurturing environments that encourage strong, healthy bonds. As we delve into the Hand in Hand parenting approach, Magdalena shares practical tools rooted in attachment theory, authoritative parenting, and trauma-responsive care. Learn how balancing high expectations with warmth, setting boundaries with empathy, and prioritizing "Special Time" can strengthen the parent-child bond. Magdalena also highlights the value of playful parenting and listening partnerships among parents for emotional support, offering strategies to enrich your parenting journey. Join us for this insightful conversation that promises to equip you with techniques to build deeper connections with your children. Carol Dweck- https://www.mindsetworks.com/default Alfie Kohn- https://www.alfiekohn.org Hand in Hand Parenting- www.handinhandparenting.org Diana Baurmerind- https://www.youtube.com/watch?v=qu3ZRlimtb4 Magdalena's website- www.circlesandbridges.com https://www.facebook.com/circlesandbridges/ Instagram account @circlesandbridges danabaltutis.com, mytherapyhouse.com.au, https://mytherapyhouse.com.au/your-childs-therapy-journey/ https://www.danabaltutis.com/services…
 
Send us a text Unlock the secrets of effective communication with Linda Murphy, a seasoned speech-language pathologist and author of "The Declarative Language Handbook." Discover how declarative language can transform interactions with children, especially those with pathological demand avoidance (PDA), by fostering a relaxed and engaging environment. Linda takes us on her inspiring journey from working with adults with developmental disabilities to becoming a pivotal figure in child communication strategies. Her insights offer a groundbreaking approach to nurturing trust and natural communication without the pressures of constant questioning and demands. Explore the art of mindful communication and how it can revolutionize daily routines with children, from bedtime to bath time. Learn strategies that not only promote respectful language but also empower children by granting them autonomy and encouraging collaboration. By prioritizing understanding and empathy, we can build stronger relationships with our children and develop their confidence as communicators. Linda shares invaluable advice on creating environments that honor all forms of communication, including gestures and augmentative and alternative communication devices, ensuring that children's voices are acknowledged and respected. https://www.lindakmurphy.com/, https://www.declarativelanguage.com/, https://pdanorthamerica.org/, https://pdamamabear.com/, https://www.declarativelanguage.com/sunday-snippets-of-support/guiding-principles-when-using-declarative-language-amp-co-regulation, https://www.kristyforbes.com.au/ danabaltutis.com, mytherapyhouse.com.au, https://mytherapyhouse.com.au/your-childs-therapy-journey/ https://www.danabaltutis.com/services…
 
Send us a text Renowned developmental speech pathologist Michele Ricamato shares her inspiring journey in the field of speech pathology, sparked by her aunt's influence and solidified through her education at Northwestern University. She introduces us to the DIR model, a holistic approach that seamlessly integrates into speech pathology, emphasizing the developmental nature of language acquisition and the importance of family involvement. The episode is rich with insights into Michele's collaboration with Deanna Tyrpak and Linda Cervenka, which led to the creation of Soaring Eagle Academy, a state-funded school dedicated to children with special needs. The journey of establishing Soaring Eagle Academy is a testament to perseverance and commitment to accessibility. From its humble beginnings with just five students, the academy now serves nearly 90 children, providing a nurturing environment with extensive support systems including one-to-one teaching assistants, speech and language pathologists, and mental health providers. Michele candidly discusses the challenges of staffing, particularly during the COVID-19 pandemic, and how the academy has navigated these hurdles to continue offering high-quality education and support to its students. https://soaringeagleacademy.org/founding-of-sea/ danabaltutis.com, mytherapyhouse.com.au, https://mytherapyhouse.com.au/your-childs-therapy-journey/ https://www.danabaltutis.com/services…
 
Send us a text Prepare to gain a new perspective on developmental approaches as we sit down with Jeff Guenzel, an esteemed counselor and psychotherapist who currently leads the International Council on Development and Learning (ICDL). Jeff shares his extensive knowledge on the DIR Floortime approach, a framework designed to guide and enrich the developmental journey of children, particularly those with significant differences. Using the vivid analogy of a GPS-guided journey, we uncover how developmental capacities, individual differences, and affective relationships work together to support each child's unique path. Explore the contrasts between developmental models like DIR and behavioral approaches such as ABA. Jeff and I discuss the challenges and rewards of researching developmental methods, which may unfold more slowly but promise lasting benefits by embracing neurodivergence and focusing on quality of life. Parents often witness early, meaningful changes in their children, and we provide reassurance by highlighting the growing body of research supporting these transformative approaches. Rounding out our episode, we delve into the critical role of parent involvement and authentic relationships in therapeutic practices. With insights into the global reach of the DIR Floortime, especially in systems like the NDIS in Australia, we emphasize the importance of parent-implemented approaches and the joy of building a supportive community. You'll find out how organizations like ICDL and Profectum are working to advance evidence-based practices while respecting the diverse needs of families navigating various therapies. ICDL.com danabaltutis.com, mytherapyhouse.com.au, https://mytherapyhouse.com.au/your-childs-therapy-journey/ https://www.danabaltutis.com/services…
 
Send us a text Ever wondered how a single mum could transform her life and become a beacon of empowerment for others? Toni Everard joins us to share her compelling journey from navigating single parenthood to becoming an NLP Master Trainer and Business Coach. Tune in to hear Toni's experiences of embracing personal development, shifting mindsets, and overcoming challenges to create a flourishing future for herself and her daughter. Her story is not just about survival; it's about thriving against the odds and becoming a role model for those around her. Listeners are invited to challenge societal norms and redefine their perspectives on parenting and education in this transformative episode. Explore the cause and effect framework, which helps individuals take control of their lives by questioning the status quo and stepping beyond predefined boundaries. Toni and I delve into the power of language and mindset, discussing how they shape beliefs, relationships, and personal growth. Learn how the observer effect from quantum physics reveals the unseen influence of beliefs and perceptions on our surroundings. Parents, in particular, will find Toni's insights invaluable as she addresses the challenges of parenting children with neurodivergent or autistic diagnoses. Discover how to harness the power of mindset and language to support your child's development and redefine what a diagnosis means for your family. Tony provides three key recommendations to enhance the parenting journey: embrace self-compassion, appreciate the lessons children offer, and focus on nurturing desired feelings in relationships. Join us for an episode brimming with inspiration, practical advice, and the potential to transform not only your life but also the lives of those you touch. https://tonieverard.com/ danabaltutis.com, mytherapyhouse.com.au, https://mytherapyhouse.com.au/your-childs-therapy-journey/ https://www.danabaltutis.com/services…
 
Send us a text Discover the transformative power of legal services in protecting families and children with our esteemed guest, Louise Craven, a Solicitor and partner at ADLV Law. Louise shares her insights into the importance of empathy and teamwork in the legal field. Unearth the benefits of testamentary trusts in estate planning, a crucial tool for asset protection and tax planning, especially when it comes to managing a beneficiary's inheritance. By shielding assets in family court scenarios, testamentary trusts are becoming an integral part of wills. We stress the importance of having these trusts to ensure your legacy is secured and legal complexities are minimized for your loved ones. This episode provides a comprehensive guide on navigating family legal matters, highlighting the role of SACAT and the delicate nature of parental agreements to safeguard children's futures. adlvlaw.com.au, https://lsc.sa.gov.au/cb_pages/legal_advice.php, https://www.sacat.sa.gov.au/ danabaltutis.com, mytherapyhouse.com.au, https://mytherapyhouse.com.au/your-childs-therapy-journey/ https://www.danabaltutis.com/services…
 
Send us a text Discover how age is just a number with pro-aging influencer Tass Schmidt as she shares her journey and insights into redefining life after retirement. Tackling the pervasive themes of ageism, Tass challenges societal norms and emphasizes the vitality of mindset and dreams. This episode is a call to action for anyone transitioning into retirement, inspiring listeners to see it not as an end, but a new beginning filled with endless possibilities and opportunities for growth. Explore the transformative roles grandparents hold within family dynamics and the critical importance of self-care. We discuss the joys and tribulations of grandparenting, shining a light on the profound impact grandparents have on their families. However, there's a delicate balance to maintain between family duties and self-care. Learn practical tips and insights from our coaching program designed to help grandparents nurture their wellbeing while continuing to be the pillars of strength they are. https://lifereset.com.au/ danabaltutis.com, mytherapyhouse.com.au, https://mytherapyhouse.com.au/your-childs-therapy-journey/ https://www.danabaltutis.com/services…
 
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