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Blue Grit Radio: Better Cops, Police Leaders, Applicants, and Beyond (Mindset, Wellness, Team, and Development) explicit
Manage series 3539627
Blue Grit Radio is about making better cops for a better community. Discussions and lessons are shared in how to become a cop (for the police applicant), be the best cop (on and off duty) you can be, and how to keep developing and growing in role and PURPOSE.
It is founded on principles of ownership, leadership, building and positive team culture to make for a more resilient policing profession. Conversations feature insight, anecdote, experts in the industry from the front-line to the departmental top-cop spot. Outside of law enforcement, Blue Grit features objective experts from all fields as they pertain to wellness, mindset, and improving community- ultimately in the effort to build better, more adaptable and resilient officers on and off duty.
Host Eric Tung is a 17-year police officer currently serving as a Patrol Operations Commander and wellness coordinator in Washington State. He is an author, host, and industry voice focused on building critical mindset, wellness, police leadership, and community engagement.
Listen, share, and learn tips and lessons from Eric and industry experts to support your health, mindset, and build a better you, family, team and community so you can be your absolute best.
IG: @bluegritwellness / @bluegritradio
Police Hiring and Testing Guide! bluegritwellness.com/SHOP
Blog at bluegritwellness.com
Bluegritwellness@gmail.com
The Blue Grit Radio Podcast
Subscribe, follow and share through YouTube, Spotify, Apple, Amazon and more!
178 episod
Manage series 3539627
Blue Grit Radio is about making better cops for a better community. Discussions and lessons are shared in how to become a cop (for the police applicant), be the best cop (on and off duty) you can be, and how to keep developing and growing in role and PURPOSE.
It is founded on principles of ownership, leadership, building and positive team culture to make for a more resilient policing profession. Conversations feature insight, anecdote, experts in the industry from the front-line to the departmental top-cop spot. Outside of law enforcement, Blue Grit features objective experts from all fields as they pertain to wellness, mindset, and improving community- ultimately in the effort to build better, more adaptable and resilient officers on and off duty.
Host Eric Tung is a 17-year police officer currently serving as a Patrol Operations Commander and wellness coordinator in Washington State. He is an author, host, and industry voice focused on building critical mindset, wellness, police leadership, and community engagement.
Listen, share, and learn tips and lessons from Eric and industry experts to support your health, mindset, and build a better you, family, team and community so you can be your absolute best.
IG: @bluegritwellness / @bluegritradio
Police Hiring and Testing Guide! bluegritwellness.com/SHOP
Blog at bluegritwellness.com
Bluegritwellness@gmail.com
The Blue Grit Radio Podcast
Subscribe, follow and share through YouTube, Spotify, Apple, Amazon and more!
178 episod
Semua episod
Ć1 178: Small Town, Big City Police, & Countless Lessons Learned from Cops Nationwide w/ Sgt. Steve Gould (Things Police See Podcast) 54:15
1 177: How to Improve Leadership in Police or ANY Organization, w/ Jonni Redick (ret. AC of CHP) and Oakland McCullouch (ret. Army LTC) 54:06
1 176: A Word to Police Applicants & Active Officers, on the Hiring Landscape, the Career, and What Mindset you Need 9:26
1 175: Do YOUR Job, Old School vs. New School Police Academy and Patrol Dynamics w/ Sgt. Brian Anderson 1:02:21
1 174: Improving Cops with Tools, Info, Attitude w/ School Resource Officer Devonta Richardson (Welcome to the Street) 47:22
1 173: Applicants! What You Should Know about Police Backgrounds and Polygraph 39:28
1 172: Human Trafficking: the Signs, Challenges, and Efforts Police Need to Know 38:24
1 171: 12 protein snacks recommended by Harvard and my thoughts for first responders / cops on patrol 35:43
1 170: Recruit, Develop, Retain- What Police Agencies Need 44:54
1 169: New Year, New Orleans Attack, and How Police and Protectors need to Prepare 14:20
1 168: Off-Duty Challenges, Work/Home Balance, Hypervigilance, Boundaries and Destress for Police and First Responders 1:10:52
1 167: Getting Shot Off-Duty, Resilience in Police, Carrying the Torch in Service w/ Donovan Heavener 1:07:50
1 166: Leadership Panel: police leaders at all levels, dealing with toxic employees, lessons learned through the ranks w/Chief Cherie Harris, Chief Erik Scairpon, ret. Chief/Undersheriff Chris Hsiung 57:43
1 165: Resilience Through Fitness, How to Make Health and Fitness work for Your First Responder Life, w/ active LEO Deven Kennedy 52:27
1 164: Fixing Police Communication Internally, to Media, and the Public: w/ Nathan Romas 1:05:57
1 163: How to Model Development and leading as a āNice Guyā: w/ Chris Hsiung (executive director and co-founder of The Curve, ret. Police Chief and Undersheriff) 1:04:08
1 162: How to Build Leadership through Ownership, Looking at our Narratives to Lead and Live Better w/ L.S. (Luke) Goozdich 1:22:49
1 161: Why are police marriages and relationships so hard? (And what we should do about it) 34:37
1 160: How to be a humble leader, sharing lessons in overcoming adversity in promotion, and singing for the nation and the badge w/ Arlington Police Lt. Ray Polk Jr. 1:00:30
1 159: Police Fitness Standards- Good, Bad, and the Ugly (What can/should be done?) w/ LEO Chris Kuras (Tactical Human Performance) and Scott Howell (Iron Sights podcast) 1:23:33
1 157: 13 Skills Police Officers Need to Have, things to identify and develop for rookies to veterans 35:52
1 156: How to combat challenges in decision making during critical stress incidents for police, w/ Seb Lavoie (ret. Sgt Major, RCMP) 1:07:19
1 155: Gritty Panel - Real Talk Cops Need, Police Identity, Attitude Issues, and Staying vs. Leaving the Career 1:08:09
1 154: How to stay grounded in police service through values and service-driven mindset, w/ returning guest SWAT cop, trainer Joey, @9mm_musashi 57:08
1 153: Staying out of Trouble: Best Practices, Use of Force, and the Law w/ ret. Lt. Tom Ovens, Police Training Solutions 55:55
1 152: āToo many hats,ā Losing friends to suicide, The Overwatch Collective, and providing confidential help- w/ SWAT Motor Cop Greg Grogan 56:05
1 151: Building Peer Support, Chaplaincy, Helping Cops Avoid Burnout w/ Chaplain Pat Ellis 1:02:46
1 150: Gritty Fitness Panel, How police officers can elevate athletic performance and durability 59:57
1 149: First Responder Relationship Challenges and Solutions w/ Dr. Mynda Ohs and Ther Horowitz 1:13:14
1 148: How to Lead with an Open Mind, w/ Deputy Chief Bobby Hollis 1:11:44
1 147: How to Be a Cop's Cop, Modeling the Way, w/ Officer Sam Steiner, pt. 2 37:16
1 146: Gritty Debrief- Leadership Rules from Wisdom of the Bullfrog by Admiral McRaven 35:16
1 145: How to be a Cop's Cop with Positivity w/ Officer Sam Steiner (pt. 1) 1:12:02
1 144: Leading at all Levels, Cops in Schools, and Staffing Issues w/ret. Austin Police Chief Brian Manley and President of Off Duty Management 52:40
1 143: Mindset Mastery, Brain Optimization, and Identity w/ Dr. Gino Collura 57:01
1 142: Reducing Critical Stress from DV Investigations and SWAT with Cold Exposure and Breathwork, w/ Adam Boyd 46:18
1 141: "Almost" (crushed by a car), a story about the near-misses and peer support 29:51
1 140: How to Stay Fierce and Fit w/ LEO, trainer, coach Monica Crawford 57:02
1 139: Should People get into First Responder Jobs aka "Hero Jobs"? 18:04
1 138: Lessons in Police work and BURN OUT w/ author and ret. LEO Joshua Hood 1:17:20
1 137: What's most important? Wellness, Culture or Leadership? (Solocast) 17:03
1 136: A Deeper Dive into my critical incidents and experiences- I'm interviewed by Mark Bouchard 1:19:03
1 135: How to Plan Your Next Chapter, w/ Jess Flores of Next Shift 57:39
1 134: Why employers should care about stress management- and tools to consider feat. Infinity Massage Chairs 41:57
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