The Softness
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Kandungan disediakan oleh All Bodies Welcome Yoga. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh All Bodies Welcome Yoga atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
welcome to a softer state of mind. the softness is a hug for your nervous system in the form of guided meditations, affirmations, and somatic check ins. the softness is part of all bodies welcome yoga's virtual studio, a community for all bodies + abilities. if you haven't felt comfortable in mainstream wellness studios - maybe because of your body size, your chronic condition, or your neurodivergence - but you crave mind|body connection nonetheless, the softness was created to support you! this is a trauma informed, no diet talk space. with patience, empathy, and fun, we will build a softer future. take softness with you! learn more about all bodies welcome yoga: https://allbodieswelcomeyoga.com/ check out studio memberships: https://allbodieswelcomeyoga.com/membersonly get the softness weekly newsletter: http://eepurl.com/hMo_vD follow on instagram: https://www.instagram.com/allbodieswelcomeyoga/
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11 episod