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Kandungan disediakan oleh Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach, Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach, Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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This Is Woman's Work with Nicole Kalil
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30:48Parenting comes with a lot of expectations, but have you ever stopped to ask where they come from? On this episode of This Is Woman’s Work , we unpack the myth of “the good mother” with Nancy Reddy , author of The Good Mother Myth . Nancy shares her personal experience of confronting the unrealistic ideal of motherhood: endlessly patient, always available, and completely selfless. She hilariously and heartbreakingly debunks these outdated ideals, rooted in flawed mid-20th-century research by figures like Harry Harlow and Dr. Spock. Nancy explains how bad science from the past continues to haunt modern parenting, creating pressure, guilt, and shame for today’s mothers. But this conversation is about more than debunking myths—it’s about empowerment. Because when you prioritize what matters and let go of perfectionism, you’re not just doing woman’s work—you’re modeling it. Connect with Nancy: Newsletter: https://nancyreddy.substack.com/ Book: https://read.macmillan.com/lp/the-good-mother-myth-9781250336644/ IG: https://www.instagram.com/nancy.o.reddy/ Essay: I Was Promised That The “Golden Hour” Would Make Me A Mom: https://slate.com/human-interest/2022/04/golden-hour-c-section-bonding-attachment-baby-friendly-hospitals.html Related Podcast Episodes: 126 / The Parenting Map with Dr. Shefali 090 / Unmasking Modern Motherhood with Katherine Wintsch 155 / Executive Motherhood with Ashley Quinto Powell Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…
Educate & Rejuvenate: The Podcast
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Kandungan disediakan oleh Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach, Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach, Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Being an educator is beyond a full-time job. Whether you’re a teacher or a homeschool parent, the everyday to-do list is endless. Between lesson planning, grading, meetings, and actually teaching, it probably feels impossible to show up for your students without dropping the ball in other areas of your life. Educate & Rejuvenate: The Podcast is the show that will bring you the teacher tips, practical strategies, and inspiration that you need to relieve the stress and overwhelm of your day-to-day. Your host, Kelsey Sorenson, is a former teacher and substitute turned homeschool mom, business owner, and life coach (certified through The Life Coach School). Tune in weekly to hear Kelsey and her guests cheer you on and help you thrive as a wife, teacher, and mommy. Because with a little support and community, you can do it all. For access to every single Wife Teacher Mommy resource, join the club at www.wifeteachermommy.com/club.
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200 episod
Tandakan semua sebagai (belum) dimainkan
Manage series 3329630
Kandungan disediakan oleh Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach, Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach, Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Being an educator is beyond a full-time job. Whether you’re a teacher or a homeschool parent, the everyday to-do list is endless. Between lesson planning, grading, meetings, and actually teaching, it probably feels impossible to show up for your students without dropping the ball in other areas of your life. Educate & Rejuvenate: The Podcast is the show that will bring you the teacher tips, practical strategies, and inspiration that you need to relieve the stress and overwhelm of your day-to-day. Your host, Kelsey Sorenson, is a former teacher and substitute turned homeschool mom, business owner, and life coach (certified through The Life Coach School). Tune in weekly to hear Kelsey and her guests cheer you on and help you thrive as a wife, teacher, and mommy. Because with a little support and community, you can do it all. For access to every single Wife Teacher Mommy resource, join the club at www.wifeteachermommy.com/club.
…
continue reading
200 episod
Kaikki jaksot
×1 Why We’re Taking a Break (and Why You Should Embrace Seasons in Your Life Too) [#163] 12:20
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12:20Embracing the Beauty of Seasons: A New Chapter for the Podcast Life, teaching, and even podcasts flow through seasons. There’s beauty in these cycles, offering opportunities to pause, reflect, and grow. In this spirit, the Educate and Rejuvenate podcast is entering a new phase, one of intentional rest and recalibration. This isn’t goodbye—it’s a chance to create something even better for you, our listeners. Why Pause? Just like teaching isn’t about working 80-hour weeks, podcasting isn’t about producing non-stop episodes. Effective educators—and creators—thrive when they focus on what truly matters. After a whirlwind year of rebranding and launching our app, my team and I are taking a short break to refine our content and create a more cohesive and impactful experience for you. Take our Podcast Quiz Do you love Educate & Rejuvenate: The Podcast? Take our podcast quiz to get a personalized playlist of episodes you don’t want to miss! Connect with Kelsey: Follow her on Instagram, @educateandrejuvenate Join our Facebook group: Educate & Rejuvenate Collective . Follow on Pinterest for more helpful resources. Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life…
1 How to Create Goals In Teaching & Life That ACTUALLY Stick in 2025! [#162] 42:40
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42:40Did you know that most people abandon their New Year’s goals within just two weeks? Shocking, right? But it doesn’t have to be your story this year. Whether it’s professional milestones or personal aspirations, I’m here to share strategies that will help you break the cycle and build goals that stick. This blog post is inspired by one of the most impactful sessions from the recent Educate and Rejuvenate Winter Event. Get ready to transform your approach to goal-setting and make 2025 your best year yet! Take our Podcast Quiz Do you love Educate & Rejuvenate: The Podcast? Take our podcast quiz to get a personalized playlist of episodes you don’t want to miss! Connect with Kelsey: Follow her on Instagram, @educateandrejuvenate Join our Facebook group: Educate & Rejuvenate Collective . Follow on Pinterest for more helpful resources. Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life…
1 Educate & Rejuvenate Winter '24-'25 Reminder! 14:09
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14:09Winter Educate & Rejuvenate 24'/25' has begun, have you joined us yet? Pre-recorded sessions are available in the app and live sessions are happening January 7, 8, & 9, 2025. Download the app today to get started! Download from the App Store Download from Google Play Desktop app link
1 Thrive in 2025- Prioritize Yourself While Transforming Your Teaching [#161] 56:09
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56:092025 is your year to thrive—inside and outside the classroom. It starts with one powerful mindset shift that puts your well-being first without sacrificing your impact. This mindset is the cornerstone of my three-step framework. Whether you're a classroom teacher, a homeschool parent, or an administrator, this approach helps you overcome burnout and rediscover balance, fulfillment, and joy in your teaching journey. Ready to start thriving? Let’s dive in. Join the Conference : Register for free and access the live sessions and replays in the Educate & Rejuvenate app. Ready for more support? Upgrade to the Platinum Pass for extended access, exclusive bonuses, and coaching sessions. My book, Educate & Rejuvenate: A 3-Step Guide to Revitalize Your Teaching , takes these concepts even further. It’s available on Amazon .…
1 Educate & Rejuvenate Winter '24-'25 FREE Access Information! 10:52
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10:52Register for Educate & Rejuvenate '24/'25 here for free: https://educateandrejuvenate.com/op/er-winter-24-25-general-admission-org/
1 What to Do When You Feel Stuck (Listener Favorite) 26:22
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26:22Feeling stuck can happen to the best of us—whether it’s mid-school year burnout, unmet goals, or schedules that just aren’t working out. If you’ve ever set ambitious plans only to find yourself in a rut, this episode of Educate & Rejuvenate: The Podcast is here to help! Let’s dive into practical strategies to reset, recalibrate, and rediscover your momentum. As teachers, homeschool parents, and busy professionals, we often experience slumps—especially as the school year progresses. Despite our best intentions, life happens, plans go awry, and goals may feel out of reach. But the good news? Feeling stuck is temporary, and there are actionable steps to get back on track.…
1 Refresh Your Teacher Style with Corina Holden [#160] 40:13
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40:13Do you ever find yourself staring at a full closet, feeling like you have absolutely nothing to wear? Whether you're gearing up for a busy school day or planning a laid-back afternoon at home with the kids, putting together an outfit can feel overwhelming. If that sounds familiar, you're in for a treat. On today’s episode of Educate & Rejuvenate , we chat with Corina Holden, founder of Frump Fighters, who’s here to share her step-by-step framework for transforming your wardrobe. From saving time and money to feeling confident and refreshed, Corina’s insights will make getting dressed a breeze. Let’s dive in and discover how you can simplify your style and start 2024 with a wardrobe you truly love! Connect with Corina: Get your FREE wardrobe checklist Follow her on Instagram Follow her on Facebook Take our Podcast Quiz Do you love Educate & Rejuvenate: The Podcast? Take our podcast quiz to get a personalized playlist of episodes you don’t want to miss! Connect with Kelsey: Follow her on Instagram, @educateandrejuvenate Join our Facebook group: Educate & Rejuvenate Collective . Follow on Pinterest for more helpful resources. Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life…
1 Unlocking Accountability with Kids & Teens with Francini Estes [#159] 42:02
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42:02Do your kids promise to do something but fail to follow through? You’re not alone. Accountability is a struggle for kids and teens, but it doesn’t have to stay that way. In this week’s Educate & Rejuvenate podcast episode, Francini, a life coach specializing in helping kids with special needs, shares why accountability is challenging for young minds and how you can guide them toward owning their actions. Whether you're a parent or a teacher, her practical strategies—from fostering emotional regulation to creating contracts—offer actionable solutions to empower the next generation. Let’s explore the insights from this inspiring episode and discover tools that you can start using today! Connect with Francini: Visit her website Download her FREE guide “Unlocking Accountability with Kids & Teens” Take our Podcast Quiz Do you love Educate & Rejuvenate: The Podcast? Take our podcast quiz to get a personalized playlist of episodes you don’t want to miss! Connect with Kelsey: Follow her on Instagram, @educateandrejuvenate Join our Facebook group: Educate & Rejuvenate Collective . Follow on Pinterest for more helpful resources. Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life…
1 7 Ways to Survive The Week Before Winter Break- From The Voices of Teachers Like You (Listener Favorite) 42:34
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42:34Hey friend! This week’s episode is a special one because it is our 50th episode! I am so excited to have made it this far and thankful for YOU for listening and making this possible. “It’s the most wonderful time of the year!” And also one of the busiest! You have so much on your plate from family time to shopping to holiday parties, that’s not even your school duties! It is hard to find a balance between the classroom and all the holiday things you have going on in your life. With the holidays in full swing and Winter Break approaching fast, this episode is all about how to survive the week before winter break. We wanted to hear tips from real teachers JUST LIKE YOU, so we we gathered ideas, direct quotes, and even voice recordings from OVER 50 teachers in our community to share insight and ideas for the week before Winter Break! There is so much insight and advice in this one episode! We hear from Kirsten of Kirsten’s Kaboodle , Tara from Teaching on Lemon Lane , Heidi from Second Story Window and so much more! You’ll even get to hear insight from members of the Wife Teacher Mommy Team! I gathered all of these submissions, found common “THEMES” and broke them down into “7 Ways to Survive the Week Before Winter Break”. You’ll be hearing tips from over 50 teachers in this podcast episode, so you’re bound to find something that resonates with you and will help you make this the “most wonderful time of year”!…
1 When Teaching Gets Tough, Crack a Joke with Leslie Rob [#158] 35:45
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35:45What happens when you mix lesson plans and punchlines? In this episode of Educate & Rejuvenate: The Podcast , high school teacher and comedian Leslie Robb reveals how she uses humor to connect with students and handle those inevitable off-script classroom moments. Get ready for an inspiring and hilarious conversation that’s packed with real-life stories and actionable insights. Plus, we’ll share exciting details about our upcoming Winter Educate & Rejuvenate 2024-2025 Conference! Connect with Leslie: Follow her on Instagram Follow her on TikTok Two Types of Teachers Headed to a Faculty Meeting Take our Podcast Quiz Do you love Educate & Rejuvenate: The Podcast? Take our podcast quiz to get a personalized playlist of episodes you don’t want to miss! Connect with Kelsey: Follow her on Instagram, @educateandrejuvenate Join our Facebook group: Educate & Rejuvenate Collective . Follow on Pinterest for more helpful resources. Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life…
1 Behind the Scenes of Book Writing with Lizzie Langston [#157] 51:57
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51:57Ever wondered how the journey of writing a book can lead to breakthroughs in both life and teaching? Today, I’m thrilled to share an insightful conversation with my dear friend and first-ever life coach, Lizzie Langston, as we dive deep into the transformative process behind writing my book, *Educate and Rejuvenate.* Lizzie was instrumental in helping me shape my ideas, overcome creative blocks, and bring the vision for this book to life. In this conversation, you’ll discover how these insights could profoundly shift how you show up in the classroom and beyond. Connect with Lizzie: Follow her on Instagram Listen to The Postpartum Coach Podcast Listen to Restoring the Feminine Lizzie’s Substack Take our Podcast Quiz Do you love Educate & Rejuvenate: The Podcast? Take our podcast quiz to get a personalized playlist of episodes you don’t want to miss! Connect with Kelsey: Follow her on Instagram, @educateandrejuvenate Join our Facebook group: Educate & Rejuvenate Collective . Follow on Pinterest for more helpful resources. Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life…
1 Kids Yoga 101: Simple Breathing and Mindfulness for Every Teacher with Giselle Shardlow from Kids Yoga Stories [#156] 39:02
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39:02What if there was a way to bring calm and focus to your classroom or home without needing extra time, space, or materials? In our latest episode of the *Educate and Rejuvenate* podcast, we explore how kids' yoga and mindful breathing can do just that. Special guest Giselle Shardlow from *Kids Yoga Stories* joins us to share simple, impactful techniques that any teacher or parent can incorporate into daily routines. Here’s a breakdown of our conversation, filled with insights on how yoga and mindfulness can transform both teaching and parenting experiences. Connect with Giselle: Visit her website- Kids Yoga Stories Follow her on Facebook Follow her on Instagram Follow her on Pinterest Take our Podcast Quiz Do you love Educate & Rejuvenate: The Podcast? Take our podcast quiz to get a personalized playlist of episodes you don’t want to miss! Connect with Kelsey: Follow her on Instagram, @educateandrejuvenate Join our Facebook group: Educate & Rejuvenate Collective . Follow on Pinterest for more helpful resources. Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life…
1 When Emotions Run High with Chrissy Nichols [#155] 53:17
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53:17Do you ever feel like your emotions are in overdrive, and you’re unsure what to do about it? Or maybe you know exactly why you're feeling so intense, but handling it is a whole other challenge. In this post, we’re diving into what it really means to experience high emotions, how these big feelings can create both internal and external conflict, and sharing tools to help you navigate it all. In episode 155 of Educate & Rejuvenate: The Podcast, I spoke with my friend and executive function coach Chrissy Nichols. Together, we explored how emotions impact us in powerful ways and how to handle them when they arise unexpectedly. Our conversation touches on everything from workplace dynamics to family gatherings, and we share some of our favorite strategies for moving through intense feelings with grace. Connect with Chrissy The Chrissy Concept Take our Podcast Quiz Do you love Educate & Rejuvenate: The Podcast? Take our podcast quiz to get a personalized playlist of episodes you don’t want to miss! Connect with Kelsey: Follow her on Instagram, @educateandrejuvenate Join our Facebook group: Educate & Rejuvenate Collective . Follow on Pinterest for more helpful resources. Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life…
**Podcast Summary for Apple & Spotify** Join Kelsey and Ashley from Teach Your Heart Out in this lively episode as they dive into details about the 2025 Teach Your Heart Out Cruise—a unique blend of professional development and relaxation for educators! From a sneak peek into exciting bonuses and an adorable suitcase giveaway to in-depth insights on the cruise’s PD sessions, this chat is packed with everything you need to know. Hear about the immersive experience of connecting with other passionate educators, indulging in luxury on the Utopia of the Seas, and even joining a meaningful school visit in the Bahamas. Ashley, a seasoned conference director and educator, shares her favorite highlights, from theme days to must-have tips for first-time cruisers. Whether you’re a seasoned traveler or new to cruising, get ready to plan your dream getaway that’s sure to leave you rejuvenated and inspired.…
1 4 Tricks to Reset a Rough Day of School with Heidi and Emily from Teacher Approved [#154] 46:50
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46:50We’ve all been there: those chaotic days when the kids seem to be running wild, and you’re feeling just as frazzled. It can be overwhelming, and you might find yourself wondering how you’re going to make it through the day. But fear not! In today’s episode of the *Educate and Rejuvenate* podcast, I have the pleasure of chatting with my dear friends, Heidi and Emily from the *Teacher Approved Podcast* and *Second Story Window*. These two incredible teacher sisters have some fantastic tips to help you reset, even on the toughest days. Trust me, you won't want to miss tip number four—it's my absolute favorite! Connect with Heidi & Emily Second Story Window Teacher Approved Podcast Follow them on Instagram Follow them on Facebook Take our Podcast Quiz Do you love Educate & Rejuvenate: The Podcast? Take our podcast quiz to get a personalized playlist of episodes you don’t want to miss! Connect with Kelsey: Follow her on Instagram, @educateandrejuvenate Join our Facebook group: Educate & Rejuvenate Collective . Follow on Pinterest for more helpful resources. Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life…
1 2 Simple Hacks to Shift Your Teaching Mindset [#153] 37:25
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37:25Alright, y’all, let’s talk about something every teacher goes through—those days when we feel completely overwhelmed, or even like we’re not cut out for this whole teaching gig. I’ve been there, you’ve been there, and trust me, it can wear you down. But what if I told you there’s a way to shift that negative headspace into something empowering, without feeling like you have to pretend everything’s perfect? You don’t have to stay stuck in those doubts forever! Let me introduce you to the magic of thought work, a tool that will not only change your mindset but could also reignite that fire for teaching you thought you’d lost. Sound good? Let’s dive in. Take our Podcast Quiz Do you love Educate & Rejuvenate: The Podcast? Take our podcast quiz to get a personalized playlist of episodes you don’t want to miss! Connect with Kelsey: Follow her on Instagram, @educateandrejuvenate Join our Facebook group: Educate & Rejuvenate Collective . Follow on Pinterest for more helpful resources. Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life…
1 Breaks, Rejuvenation, and Free Stuff with Ashleigh Smith [#152] 30:34
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30:34If you’re feeling like teaching is draining every last drop of energy out of you, listen up! We’ve got something special to help you turn that burnout into a breakthrough. Whether you're struggling to find balance or just want to fall back in love with teaching, we’ve got the strategies to help you breathe easy and reignite that passion. So take a deep breath, and let’s talk about how to not just survive this school year—but *thrive*! To claim your freebie from Ashleigh after you have purchased Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life , email us at hello@educateandrejuvenate.com.…
1 This Popular Teacher Quote Totally Sucks, and Here’s Why. (Live Recording) [#151] 30:01
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30:01If you’ve ever felt like you're stuck on the teacher treadmill, running non-stop and wondering where the "off" button is, then you're not alone. Teachers are givers; we know that, but there's got to be a line somewhere, right? It’s time to talk about setting healthy boundaries and finding the joy in teaching again. Trust me, it *is* possible to pour into your students and still have some juice left for yourself!…
1 Unlocking Social Emotional Learning with Lana Penley [#150] 40:22
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40:22You know how life’s all about balance? Well, guess what? The same goes for our schools! Take this chance to dive into Kelsey's incredible conversation with Lana Penley. It’s a game-changer for creating compassionate school vibes. They're spilling all the tea on how to make our classrooms feel less like test factories and more like safe spaces. Let’s talk about unlocking SEL (Social Emotional Learning) and how these social emotional learning activities can transform our schools into havens of kindness and success. Ready to shake things up? Let’s do this! Take our Podcast Quiz Do you love Educate & Rejuvenate: The Podcast? Take our podcast quiz to get a personalized playlist of episodes you don’t want to miss! Connect with Lana: Visit her website unlockingsel.com Get the mini SEL jumpstart course Follow Lana on Facebook and Instagram Get Lana’s Book, Unlocking SEL , on Amazon Connect with Kelsey: Follow her on Instagram @educateandrejuvenate Join our Facebook group: Educate & Rejuvenate Collective . Follow on Pinterest for more helpful resources. Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life…
1 3 Step Coaching Framework Part 3: Align Yourself [#149] 23:37
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23:37If you're a teacher who's feeling like you're running on fumes, trying to juggle a million things at once—this post is for you! Today, we’re talking about finding that sweet spot in your career, where you feel like you’re doing what you love without burning out. We’re diving into how you can align your passion with your day-to-day and really thrive in your teaching journey. Setting goals is great, but if you’re not aligned with your values, all the goals in the world won’t help you create the life and teaching career you really want. So, today we’re talking about the final step in this 3-step framework to totally transform your teaching life—and it’s all about alignment! We’re going to get you back on track with your purpose and passion. 💪✨ Take our Podcast Quiz Do you love Educate & Rejuvenate: The Podcast? Take our podcast quiz to get a personalized playlist of episodes you don’t want to miss! Resources Mentioned: Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life Connect with Kelsey: Follow her on Instagram @educateandrejuvenate Join our Facebook group: Educate & Rejuvenate Collective . Follow on Pinterest for more helpful resources.…
1 3 Step Coaching Framework Part 2: Choose Your Direction [#148] 28:02
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28:02Feeling stuck and overwhelmed? You’re not alone, and guess what—you don’t have to stay there! Whether you’re juggling lesson plans, students, or family commitments, life can feel like you’re spinning on a hamster wheel. But hold up! Let’s hit pause, take a breath, and get ready to reclaim your direction—both in and out of the classroom. In this post, I’m sharing a 3-step framework to help you reawaken your passion for teaching and rediscover the joy in your life. So, let’s get you back on track with purpose, intention, and a whole lot of heart. It’s time to put yourself back in the driver’s seat, babe! Take our Podcast Quiz Do you love Educate & Rejuvenate: The Podcast? Take our podcast quiz to get a personalized playlist of episodes you don’t want to miss! Resources Mentioned: Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life Connect with Kelsey: Follow her on Instagram @educateandrejuvenate Join our Facebook group: Educate & Rejuvenate Collective . Follow on Pinterest for more helpful resources.…
1 Available Now- Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life 11:49
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11:49Get your copy (or copies!) of Kelsey's book Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life today! Amazon link: https://www.amazon.com/Educate-Rejuvenate-Three-Step-Revitalize-Teaching/dp/1959419242/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Visit educateandrejuvenate.com/book for more information!…
1 3-Step Coaching Framework Part 1: Observe Yourself [#147] 30:56
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30:56Taking a step back and really observing yourself can be a total game-changer. Whether you’re teaching the next generation or just trying to get through your own day, self-observation is like hitting the reset button on your life. So, grab your coffee, put on your comfiest jeans, and get ready to dive into some real talk about why paying attention to your inner world might just be the key to revitalizing your life and your teaching. You in? Let’s do this! Take our Podcast Quiz Do you love Educate & Rejuvenate: The Podcast? Take our podcast quiz to get a personalized playlist of episodes you don’t want to miss! Resources Mentioned: Building Resilience by Leah Davidson Man’s Search for Meaning by Victor Frankl Kindld Scribe Get To Know Your Nervous System with Leah Davidson [episode 110] Preorder Kelsey’s Book Connect with Kelsey: Follow her on Instagram @educateandrejuvenate Join our Facebook group: Educate & Rejuvenate Collective . Follow on Pinterest for more helpful resources. Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life…
1 Sneak Peek: Full Introduction to "Educate & Rejuvenate" Book [#146] 22:46
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22:46Let's get real for a second. If you're an educator who's feeling run down, lost in the daily grind, or just plain exhausted, I hear you. Trust me, you're not alone. But here's the good news—there's a way to get your groove back, and it's all wrapped up in a book that might just change your life. In this post, we're diving deep into "Educate & Rejuvenate" by Kelsey Sorensen—a must-read that's gonna help you renew your spirit, reignite that fire in your heart, and bring some serious joy back into your teaching life. So grab a cup of coffee (or maybe something stronger) and get ready to feel inspired! Take our Podcast Quiz Do you love Educate & Rejuvenate: The Podcast? Take our podcast quiz to get a personalized playlist of episodes you don’t want to miss! Connect with Kelsey: Follow her on Instagram @educateandrejuvenate Join our Facebook group: Educate & Rejuvenate Collective . Follow on Pinterest for more helpful resources. Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life…
1 The Power of Momentum for Teachers with Jon Osborn [#145] 42:37
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42:37Do you ever feel stuck in life? Or worse, that everything is headed in the wrong direction? Today on the podcast, I interviewed Jon Osborn, an expert sports psychologist, and we’re talking all about creating momentum—both in your teaching this upcoming school year and in your life. And we basically went off script and got REAL with all of you, so you’re going to want to keep listening! Welcome to E&R the podcast episode 145: The Power of Momentum for Teachers Take our Podcast Quiz Do you love Educate & Rejuvenate: The Podcast? Take our podcast quiz to get a personalized playlist of episodes you don’t want to miss! Connect with Jon: Visit Jon’s website: utahsportpsych.com Follow Jon on Instagram @utahsportpsych How to Build Mental Toughness for Teachers [episode 30] Connect with Kelsey: Follow her on Instagram @educateandrejuvenate Join our Facebook group: Educate & Rejuvenate Collective . Follow on Pinterest for more helpful resources. Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life…
1 How to Delegate More this School Year [#144] 26:21
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26:21If there’s one thing I’ve learned in my career, it’s that you can’t do it all alone—and you don’t have to! Whether you’re teaching a class, running a household, or just trying to keep your head above water, learning to delegate can be a total game-changer. So, let’s dive into how you can take a load off, refuel your spirit, and shine even brighter in your teaching career by embracing the art of delegation. Take our Podcast Quiz Do you love Educate & Rejuvenate: The Podcast? Take our podcast quiz to get a personalized playlist of episodes you don’t want to miss! Resources mentioned: Educate & Rejuvenate Shop & TPT Store Is Chat GPT The Future of Teacher Burnout Prevention with Brittany Blackwell [episode 117] Connect with Kelsey: Follow her on Instagram @educateandrejuvenate Join our Facebook group: Educate & Rejuvenate Collective . Follow on Pinterest for more helpful resources. Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life…
1 Relieve Back to School Stress with the Urgency Matrix [#143] 23:39
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23:39It's that time of year when the hustle and bustle of back-to-school season hits like a whirlwind, and it can feel like you're juggling a million things at once. But don't worry—we've got this! Whether you're gearing up for a classroom full of eager faces, setting up your homeschooling groove, or prepping as an administrator, there's a way to manage all that stress. Today, I'm breaking down the magic of the Urgency Matrix and sharing some killer time management tips to help you conquer the chaos. Let’s dive in and make this school year the best one yet! Resources mentioned: A Guided Practice for Processing Emotions [#141] How To Make an Intentional Schedule (And Actually Stick to It!) [episode 77] Classroom Open House: How to Make It Successful [ep 22] Connect with Kelsey: Follow her on Instagram @educateandrejuvenate Join our Facebook group: Educate & Rejuvenate Collective . Follow on Pinterest for more helpful resources. Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life…
1 13 Top Resources for Back to School [Replay] 24:51
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24:51It’s back to school time! How do you feel about this time of year? Are you prepared for the upcoming school year? With school just around the corner, it’s time to start thinking about what resources you need for back to school. For this episode, I’m going over the top 13 resources for back to school, along with other tips to help your new school year get off to the perfect start. As I go through I’ll explain how many downloads each resource is for our members OR how much it costs regularly in our shop on TPT if you prefer to purchase a-la-carte! I dive into the following back to school resources: Beginning of the Year Review Packets Back to School Open House Resource First Week of School Survival Guide Teacher Essentials Bundle Teacher Planners (Printable and Digital) Teacher Planner Class Decor Packs Back to School Secret Student Resource Parent Teacher Conference Form Signs and Reminders Ready to Go Sub Plans Drag and Drop Seating Charts Student Profiles Editable Sub Binder We have so many back-to-school resources for you! So don’t worry, we have you covered with ready-to-go resources that will save you time and stress.…
1 You Asked, Our Coaches Answered [#142] 51:59
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51:59Key themes from You Asked, Our Coaches Answered: Embrace Imperfection and Take Small Steps Action Before Motivation Reframe Tasks and Set Boundaries Prioritize and Align with Values Stay Organized and Support Others Navigating the Challenges of Teaching and Parenting with Expert Advice Balancing work, home, and everything in between is tough, especially for educators and parents. In the latest episode of Educate & Rejuvenate: The Podcast, we bring you our coaching panel from our summer 2024 Educate & Rejuvenate conference. Our amazing life coaches dish out some real, down-to-earth advice while answering questions from attendees. Here's the scoop on their top tips to help you stay balanced and motivated! Resources mentioned: Get your tickets to Educate & Rejuvenate Connect with Kelsey: Follow her on Instagram @educateandrejuvenate Join our Facebook group: Educate & Rejuvenate Collective . Follow on Pinterest for more helpful resources. Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life…
1 A Guided Practice for Processing Emotions [#141] 32:12
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32:12Key themes from A Guided Practice for Processing Emotions: Identifying, naming, and acknowledging feelings helps us navigate them effectively, fostering emotional well-being and resilience. How to take slow, light, and deep breaths for grounding. After a long day of teaching, it can feel like you're carrying the weight of the world on your shoulders. But don't worry; I've got your back! In this episode of Educate & Rejuvenate: The Podcast, we are sharing a meditation coaching call that Kelsey did with our Club members about processing our emotions. She breaks it all down for you! Connect with Kelsey: Follow her on Instagram @educateandrejuvenate Join our Facebook group: Wife Teacher Mommies Unite . Follow on Pinterest for more helpful resources. Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life…
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