Strong, Vibrant & Healthy
Tandakan semua sebagai (belum) dimainkan
Laman utama siri•Feed
Manage series 3207293
Kandungan disediakan oleh Lisa Ciotto. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lisa Ciotto atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Strong, vibrant & healthy is for women 40-60 years young who are dealing with the challenges of this stage of life, health issues & more in tune to our self-care. Healthy living is truly all about the daily lifestyle choices that you make each day, and you are the one making the choices. Join me and learn how to live your best life by integrating simple solutions that will get your body in shape, help you feel full of energy, have a clear mind with intention & gratitude. Subscribe & share. www.Lisaciotto.com www.facebook.com/LisaCiottoLifestyleCoaching/
…
continue reading
2 episod