Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Kandungan disediakan oleh West Point Association of Graduates. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh West Point Association of Graduates atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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WPAOG Podcast
Tandakan semua sebagai (belum) dimainkan
Laman utama siri•Feed
Manage series 2947989
Kandungan disediakan oleh West Point Association of Graduates. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh West Point Association of Graduates atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
The WPAOG Podcast is a strategic initiative focused on tailored audible communications to further inform Graduates on current AOG projects, events, and USMA updates. This customized content is mainly for USMA Alumni and the West Point Community solely produced and distributed by the West Point Association of Graduates.
…
continue reading
79 episod
Tandakan semua sebagai (belum) dimainkan
Laman utama siri•Feed
Manage series 2947989
Kandungan disediakan oleh West Point Association of Graduates. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh West Point Association of Graduates atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
The WPAOG Podcast is a strategic initiative focused on tailored audible communications to further inform Graduates on current AOG projects, events, and USMA updates. This customized content is mainly for USMA Alumni and the West Point Community solely produced and distributed by the West Point Association of Graduates.
…
continue reading
79 episod
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