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Kandungan disediakan oleh Alina I. Grad. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alina I. Grad atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Know What You See with Brian Lowery
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1 Flight of the Monarchs: Jaime Rojo on Beauty and Conservation 31:01
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National Geographic photographer and conservationist Jaime Rojo has spent decades capturing the beauty and fragility of the monarch butterfly. Their epic migration is one of nature’s most breathtaking spectacles, but their survival is under threat. In this episode, Jaime shares how his passion for photography and conservation led him to document the monarchs’ journey. He and host Brian Lowery discuss the deeper story behind his award-winning images, one about resilience, connection, and the urgent need to protect our natural world. See Jaime's story on the monarch butterflies at his website: rojovisuals.com , and follow Brian Lowery at knowwhatyousee.com .…
Travelling Inside Out
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Kandungan disediakan oleh Alina I. Grad. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alina I. Grad atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This isn't your ordinary travel nor journal podcast, – it's a rollercoaster of laughter, adventures, and a touch of 'inner work' (or maybe just 'inner confusion?'). Alina's misadventures, tales of travel, and ongoing quest for personal growth will have you in stitches while inspiring you to break out of your comfort zone and chase your dreams. Join us this season as Alina settles in her 6th country, juggles married life, and digs deep into the mysteries of inner work and mental health. It's a journey where humor is the best travel companion.
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221 episod
Tandakan semua sebagai (belum) dimainkan
Manage series 2432642
Kandungan disediakan oleh Alina I. Grad. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alina I. Grad atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This isn't your ordinary travel nor journal podcast, – it's a rollercoaster of laughter, adventures, and a touch of 'inner work' (or maybe just 'inner confusion?'). Alina's misadventures, tales of travel, and ongoing quest for personal growth will have you in stitches while inspiring you to break out of your comfort zone and chase your dreams. Join us this season as Alina settles in her 6th country, juggles married life, and digs deep into the mysteries of inner work and mental health. It's a journey where humor is the best travel companion.
…
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221 episod
Todos os episódios
×The world feels more chaotic than ever, making slowing down, connecting, and being present even more important. This live premiere episode isn’t just about a podcast—it's about creating a space to share a moment. And how do we stay grounded when everything around us is shifting?Whether you're here for the first time or you've been around for a while, let’s catch up, talk about what’s ahead, and remind ourselves why our outer journey begins with inner work. Bring your thoughts, your questions, or just yourself—let’s make this a real conversation.Monthly Wonders Recommendation: Zero Day on Netflix, out now (February 20th).Spotify Podcasts: https://open.spotify.com/show/6VwSTFoOYtn5FKEWAIHdYj?si=6071da6e5c024456Apple Podcasts: https://podcasts.apple.com/us/podcast/travelling-inside-out/id1434232016Other Spotify Playlists: Inner Work: https://open.spotify.com/playlist/55gVBZSgukB2g58SgvQg5b?si=DS7DInASQb61J8cV283D9AExpat Life: https://open.spotify.com/playlist/2ej649L3FgoBvZXyupDx4d?si=eDdssJHtSdyGIddkD_79fAGlobal Tea Talk with Andra: https://open.spotify.com/playlist/7jkTtLxBNKYh8TUU2kR5Ce?si=L9mFixUIS-m6xHK0MyCrJw…
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1 Wrapping Up 2024 with Gratitude ft. Andra 1:08:21
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As 2024 comes to a close, Alina and Andra take a moment to count their blessings. They explore what made the year special, from personal wins to small joys, even when it felt tough. Find Andra: www.youtube.com/@AndradaPopanDorca Find Alina: www.youtube.com/@alinaigrad
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1 Advent Live Day 15: A Little Holiday Magic 20:30
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Advent Tea Time, Day 15! Today’s tea advent calendar pick is here, and I’m sharing the brewing process, flavor notes, and thoughts live. Let’s create a cozy moment together.
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1 Day 14 Tea Taste Test: Live from My Advent Calendar 17:25
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Tea lovers, unite! It’s Day 14 of my Advent Tea Calendar series, and I’m live-tasting today’s tea surprise. Let’s sip, chat, and enjoy some festive flavors together!
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1 Advent Day 13: Sharing Joy and Holiday Reflections 20:24
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Day 13 of Advent is here, and I’m live to connect with you! Let’s celebrate the countdown to Christmas with meaningful moments, shared laughs, and lots of holiday vibes. See you in the chat!
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1 Day 12 of Tea Advent: Sipping Something Special 17:06
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Day 12 of my Tea Advent Calendar journey! I’ll be unboxing today’s tea, giving it a try, and chatting live about all things cozy and festive. Let me know what you’re sipping on in the comments.
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1 Advent Tea Time: Day 11 – What’s in My Cup? 24:42
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It’s Day 11 of my Tea Advent Calendar live series! Watch as I open today’s surprise tea, brew a cozy cup, and share my thoughts on the flavor. Grab your own tea and join me in the chat!
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1 Tea Advent Live: Day 9 – A Flavorful Surprise Awaits 17:15
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Feeling the holiday stress? Join me live every day for a soothing tea from my advent calendar. One cup at a time, we’ll unwind and make this season a little brighter.
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1 Live Tea Advent Calendar: Day 8's Sip & Chat 24:09
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Today's episode is all over the place. These days happen, but in the end, I review the Good Store tea: Moonlit Mint, Autumn Bold, and Evensong Chai.
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1 Day 7: What’s Brewing in the Advent Calendar? 19:43
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It’s Day 7 of my Advent Live series, and I’m diving into festive things! Come chat with me as we explore holiday traditions, share memories, and spread some cheer. Don’t forget to leave your thoughts in the comments!
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1 Tea for the Holidays: Day 6 Advent Calendar Live 19:40
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Advent Tea Time, Day 6! Today’s tea advent calendar pick is here, and I’m sharing the brewing process, flavor notes, and thoughts live. Let’s create a cozy moment together.
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1 Advent Cup of Tea: Day 5 – Discovering New Flavors 22:48
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It’s Day 5 of my Tea Advent Calendar live series! Watch as I open today’s surprise tea, brew a cozy cup, and share my thoughts on the flavor. Grab your own tea and join me in the chat!
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1 Day 4 Tea Taste Test: Live from My Advent Calendar 25:34
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Advent Live: Day 4 is all about immigration! I will discuss how my green card was denied and all about suing USCIS. It might be a heavy subject, but one year ago I was living a nightmare. Don’t miss out on December 4th!
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1 Tea Advent Calendar Live: Day 3’s Flavor Reveal 20:50
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Day 3 of my Tea Advent Calendar journey! I’ll be unboxing today’s tea, giving it a try, and chatting live about all things immigration. Let me know what you’re sipping on in the comments!
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1 Day 2 of Tea Advent: Sipping Something Special 20:43
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Live tea tasting, Day 2! What’s brewing in my advent calendar today? Let’s find out together as I try the flavor of the day and share my first impressions. Share your tea suggestions below!
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1 St. Andrew's Day: Ghostly Myths or Holy Customs? ft. Andra 46:58
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Who is St. Andrew? One perspective leans toward the spooky tales of ghosts and spirits, while the other highlights the day’s religious significance and family customs. From mystical legends to sacred practices, they uncover how St. Andrew’s Day bridges belief and folklore, shedding light on how personal experiences shape our understanding of tradition.…
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1 Advent Tea Time: Day 1 – What’s in My Cup? 20:27
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Tea lovers, unite! It’s Day 1 of my Advent Tea Calendar series, and I’m live-tasting today’s tea surprise. Let’s sip, chat, and enjoy some festive flavors together on Romanian National Day!
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1 Candles, Remembrance, and The Day of the Dead in Romania ft. Andra 1:04:14
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Alina and Andra explore Romania’s tradition of the Day of the Dead, also known as the Illumination. They discuss the atmosphere in Romanian cemeteries as candles are lit to guide the souls of the departed, symbolizing remembrance and connection. Families gather around graves, placing chrysanthemums and sharing food and water in honor of loved ones. Alina and Andra reflect on the deep meaning of this day, from prayers and traditions to the shared moments of silence and memory.…
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1 First Day of High School: Two Perspectives ft. Andra 1:10:27
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Alina and Andra reminisce about their first day of high school, diving into the similarities and differences in their experiences. They share how they each chose their high school, the anxiety of new beginnings, and the challenges they faced along the way. But make sure to stick around until the end for a shocking revelation that Alina learns about Andra!…
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1 Eastern Europe Holidays: Childhood Summers ft. Andra 1:02:29
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Alina and Andra take a nostalgic look back at their childhood summer holidays in Romania. Both visited the seaside, but their experiences diverged as they explored the country in opposite directions. Andra lived at the countryside, spending her summers surrounded by nature. Alina, on the other hand, longed for the idyllic countryside summers she never fully had. They reflect on these cherished memories, exploring how their different summer adventures shaped their love for travel and connection to their roots in Eastern Europe.…
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1 Food Relationship vs Identity ft. Andra 1:11:47
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Alina and Andra explore their relationships with food. They reminisce about the first meals they ever cooked, the school lunches they brought (without a cafeteria), and how these early experiences shaped their eating habits and preferences. They discuss how their relationship with food has evolved over time and who among them enjoys cooking. This conversation offers a nostalgic and insightful look at how food has influenced their lives.…
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1 Last Stops: Andra's Group Tour in Vietnam and a Surprise Stopover 45:52
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This time, Andra delves into the final leg of her journey, focusing on her experiences in Vietnam as the group tour wraps up. They also touch on Andra's brief but interesting stopover in Malaysia on her way back to Romania. Listen for detailed accounts of Andra's adventures and reflections on her travels through Vietnam and Malaysia.…
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1 Cambodia Close-Up: Andra's Guide to Group Tours 53:48
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Get ready for a virtual adventure to Cambodia, with a short stop in Thailand! Alina welcomes back Andra to discuss her recent group tour experience in this fascinating Southeast Asian nation. The episode delves into the itinerary, exploring iconic landmarks like Angkor Wat alongside lesser-known treasures. We unpack the benefits and potential drawbacks of group tours, offering valuable insights for future travelers considering this style of exploration. Check the other episodes with Andra, here: https://open.spotify.com/playlist/7jkTtLxBNKYh8TUU2kR5Ce?si=75d35f1addea4e18…
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1 Therapy Insights! International Happiness Day and my Birthday 52:37
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Curious about the impact of therapy? Join me for a special live episode to celebrate International Happiness Day and my birthday! We'll be diving deep into my 4-month therapy journey, sharing takeaways on anxiety, triggers unlearning some behaviours that don't serve me, and answering your questions live. Check the playlist with Inner Work. https://open.spotify.com/playlist/55gVBZSgukB2g58SgvQg5b?si=c9fec70867ac4e42 Sharing my personal experience, not professional advice!…
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1 Cambodia Calling: Andra's Southeast Asian Itinerary 59:29
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Alina and Andra delve into the details of Andra's upcoming 10-day trip to Cambodia. From the meticulous preparations to booking a group tour for the first time and revisiting Vietnam and Thailand, Andra shares the excitement building up to her adventure. The duo also presents their monthly recommendations—a captivating book and a noteworthy YouTube channel. Tune in for a sneak peek into Andra's pre-trip journey and discover some new and captivating content recommendations.…
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1 The Unexpected Turn of Events at Stephen Colbert Late Show Super Bowl Special 30:44
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Ever dreamed of being in the audience of your favorite late-night talk show? This week, join Alina as she shares her experience scoring tickets to the Super Bowl special episode of the Late Show with Stephen Colbert! From the thrill of the pre-show buzz to the unexpected challenges of a live taping, Alina takes you behind the scenes and reveals what it's really like to be part of the studio audience. Get ready for laughter, excitement, and a touch of disappointment as Alina spills the tea on her (mostly) magical night.…
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1 Only Murders in... Brooklyn 1:12:16
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'We didn't have this on our bingo cards'. You know what Alina and Andra mean if you've listen to the previous bonus episode. This week Alina delves into the gruesome murder that happened on her block. Only Murders in the Building, Brooklyn version. Don't worry this is not about to become a murder mystery podcast. Especially since it's very little mystery left. But before that, they talk about their firsts... when it comes to indulgences or illegal substances. And the monthly recommendations segment is back.…
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1 Visiting Salt Lake City | First Trip of 2024 32:13
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Alina's Utah stories continue in 2024 with a trip to Salt Lake City. After visiting National Parks last year in March, it was time to experience the slopes. Or was it? The snow storm had other plans for them. From navigating snowflakes to the dynamic family reunion, this episode unfolds as a candid exploration of Alina's wintry expedition in Utah. Especially after the 700 dry spell of no snow in NYC.…
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1 Bingo Boards: Humans vs AI in the Prediction of 2024 28:19
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Get ready for a game-changing bonus episode as Alina and Andra roll out their 2024 Bingo Boards, filled with predictions for each other and surprise AI-generated twists. Join the hosts for a lively fun discussion on what the future holds, sprinkled with a touch of AI vision. Will they nail the predictions? Only time will tell.…
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1 Reflecting on Joy: 10 Things We Cherish from 2023 ft. Andra 53:31
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Join Alina and Andra in a heartfelt episode dedicated to gratitude as they share and reflect on 10 things they are thankful for from the past year. From personal triumphs to meaningful moments, this episode is a celebration of joy and appreciation despite the challenging year they both had. Tune in for a warm and inspiring journey through the highs of 2023.…
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