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Mindful Meditation at the Hammer
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Kandungan disediakan oleh Mindful Meditation at the Hammer. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mindful Meditation at the Hammer atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Meditation at the Hammer sessions are led by Diana Winston, Director of Mindfulness Education at MARC, and by guest leaders. Each week has a different theme, and usually includes some introductory comments, a guided meditation, some silent practice time, and closing comments. Each session also offers a new daily life practice for the week.
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