In this solo cast, I walk you through a simple process to connecting with your magic through Mother Earth. Take a walk, grab your favorite tea, and lets dive in! APPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING: https://forms.gle/KHzH1bDLooSCCjMU9 TO BE MAGNETIC (Shadow Work Membership) USE CODE “Sterling” for 15% off Monthly payments —-> https://log…

In this episode, I sit down with my girlies Ciara Castro and Cici Stamper to talk vulnerably about our experience in the shuffle performance space. I asked you questions and we answered. Take the fourth seat on this sit down chat and enjoy! [Connect with Ciara Castro] https://www.instagram.com/ciaracastro_?igsh=MWMzbGI1bXZwY2Zpcg== Website - Ciaras…

In this episode, I sit down with my soul sister Mary Fairyyy and chat about the importance of creating sacred sisterhood, joining gatherings, and cultivating safe space. We’ve both experienced friendship heartbreak and just came back from our sisterhood gathering we organized. Be a fly on the wall and sync with us! [Connect with Mary Fairyyy] socia…

In this solo-cast, we talk about the word PURPOSE. Your dharma, purpose, is what you were destined to do here on this earth! I give you 3 simple tools to lean into when finding your purpose. APPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING: https://forms.gle/KHzH1bDLooSCCjMU9 TO BE MAGNETIC (Shadow Work Membership) USE CODE “Sterling” for 15% off Mon…

In this solo episode, I dive deep into how the patriarchy hurts everyone including your sexual expression! We talk not only how to be in full pleasure with yourself (and NOT feeling shame) but also being in pleasure with life. [Affirmation Music Singer - THE COVER ART!!] https://open.spotify.com/artist/6PXEwzEXJYzH2DcpU3WVOa?si=yyEMvhHHTx-FB8NX0gUr…

In this episode, I bring on my partner Chase, aka Kraffti, to share the vulnerable struggles of becoming an artist and stepping into entrepreneurship in partnership together. WANT TO START A PODCAST? Inquire with subject line "Episode 23" Email: Tunekreations@gmail.com CONNECT WITH KRAFFTI https://www.instagram.com/krafftimusic https://open.spotify…

In this solo cast episode, I share simple steps to get started on your healing journey, what healing really is, how to know you’ve healed a trigger, and regulating your nervous system with some techniques I personally love. Grab your journal and a pen as I give you journal prompts to activate the conversation with yourself! EFT Tapping: https://you…

Mary Interviews me! There's so much power in uncovering the dark parts of your past, healing the soul and seeing yourself as the beautiful person you truly are on the other side of trauma. In this episode i'm back with Mary Fairyyy and we talk about self soothing rituals, healing, and major life experiences that help shape the way we show up at our…

Join us for a soul on soul chat with business owner and Life Purpose Coach, Mary Fairyyy, as we break down cultural and familial trauma, walking our purpose, loving through grief, new versions of ourselves, and self-intimacy. [Connect with Mary Fairyyy] socials - https://www.instagram.com/marysfairyyytales (https://www.instagram.com/marysfairyyytal…

In this episode, we dive into tuning into your wellness from an intuitive place and I share my own personal self-care routines and go-to’s. APPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING: https://forms.gle/KHzH1bDLooSCCjMU9 TO BE MAGNETIC (Shadow Work Membership) USE CODE “Sterling” for 15% off Monthly payments —-> https://login.tobemagnetic.com/a/…

Tap into your magnetic essence online and start getting clear on your energy source with these tips.15% off To Be Magnetic membershipUSE CODE “Sterling”Monthly payments —-> https://login.tobemagnetic.com/a/2147524106/yJk4UTAo (https://login.tobemagnetic.com/a/2147524106/yJk4UTAo)Pay in full —-> https://login.tobemagnetic.com/a/2147524155/yJk4UTAo (…

[15% off To Be Magnetic membership]USE CODE “Sterling”Monthly payments —-> https://login.tobemagnetic.com/a/2147524106/yJk4UTAo (https://login.tobemagnetic.com/a/2147524106/yJk4UTAo)Pay in full —-> https://login.tobemagnetic.com/a/2147524155/yJk4UTAo (https://login.tobemagnetic.com/a/2147524155/yJk4UTAo) [Apply to work 1-on-1 with me] https://docs.…

Start your day with this powerful Chakra meditation to align your energy centers and I invite you to journal what came up during the meditation and re-affirm the word that resonate ❤️ Apply to work 1-on-1 with me: https://docs.google.com/forms/d/e/1FAIpQLSejMDFgELEWQTmNufIZz6YYOKl4AvfhknFikKKCJR7njNgerA/viewform (Once completed you will be given a …

Understanding your fully authentic self can come with crippling fear and resistance. In this episode, we talk about the importance of facing your shadows in order to fully love and accept yourself. Learn about how this doesn’t just affect you but everything else that exists past present and future. Apply to work 1-on-1 with me: https://docs.google.…

In this episode I bring in the conversation around what it means living in the exploration of your free will. Why are we so serious even in the spiritual community? It’s time we talk about it Apply to work 1-on-1 with me: https://docs.google.com/forms/d/e/1FAIpQLSejMDFgELEWQTmNufIZz6YYOKl4AvfhknFikKKCJR7njNgerA/viewform (Once completed you will be …

I find it so valuable to hold space for the sacred in order to let expansion through. In this episode, I talk about easy ways to integrate with the universe and feeling the divine throughout the day. Find more peace, connection, and sovereignty through these practices. Apply to work 1-on-1 with me: https://docs.google.com/forms/d/e/1FAIpQLSejMDFgEL…

In this episode, Dorian and I walk through experiences with Psychedelics, my background in sports and how they led me into my current passions with performing on the EDC stage and pursuing shuffling. Check Out The Mind Aura Lab:https://open.spotify.com/show/03C95GQIrR4R4TH4QZd4ei?si=86d7fa848a0d4d57Instagram: @_mindaura Apply to work 1-on-1 with me…

In this episode, we talk about the delicious topic of embracing YOUR sexy and sensuality. It’s not a black and white topic (nothing ever is) however it’s a conversation we should be having more often. I share some personal stories of my own that have influenced my journey! BOOKS:♡Pussy by Regena Thomashauer (https://amzn.to/3wsb9TJ)♡Breaking The Ha…

Life can be chaotic and we have so many things to handle on a daily basis so where do we start to find a sense of balance? In this episode I talk about two blueprints you can analyze to uncover where in your life you are out of balance, and how you can realign with your most wavy self. Apply to work 1-on-1 with me: https://docs.google.com/forms/d/e…

In this short episode I share with you the overcoming of your own setbacks in stepping into your confidence by sharing tips that helped me overcome my own blocks. Stop letting fear take over and step into YOU! Apply to work 1-on-1 with me: https://docs.google.com/forms/d/e/1FAIpQLSejMDFgELEWQTmNufIZz6YYOKl4AvfhknFikKKCJR7njNgerA/viewform (Once comp…

In this episode, I share how I’ve been able to transform my life by following the light in my soul. I give you applicable steps to Quantum Leap into your new reality. [The Wavy Self merch]♡ https://thewavyself.co/merch♡ https://instagram.com/thewavyself [socials]♡ Instagram: https://instagram.com/sterlingtorress♡ TikTok: https://www.tiktok.com/@ste…

Silence in conversations is one important aspect in having authentic conversations. In this episode, I talk about different ways to implement silence to connect and hold ourselves in a safe space, to communicate the way our soul desires, and to cut out the overthinking and embrace the awkward. Apply to work 1-on-1 with me:https://forms.gle/KHzH1bDL…

Balance and align the energy centers of your body with me. Repeat these affirmations at the beginning of your day and/or at the end of your day. Apply to work 1-on-1 with me:https://forms.gle/KHzH1bDLooSCCjMU9 (https://forms.gle/KHzH1bDLooSCCjMU9)(Once completed you will be given a link to book a quick 30 minute call).[support The Wavy Self]♡ https…

Somewhere along the way, we lost our divine guidance. In this episode, I go over ways to strengthen your intuition and the confidence to continue leaning into the natural power we’ve always had within us.[The Wavy Self merch]♡ https://thewavyself.co/merch♡ https://instagram.com/thewavyself [socials]♡ Instagram: https://instagram.com/sterlingtorress…

Find your peace and let the art of being misunderstood settle in. Stop funneling your energy in the spaces that simply do not deserve it. In this episode, I go in depth what it means to truly reconnect back to your power and detach from the areas that are no longer meant for you. Embrace the awkward as you tune in and dive in with me.[The Wavy Self…

It’s hard to take the plunge on shifting your entire reality when you can’t see the end goal. In this episode I walk you through small steps in shifting into a new life with the things you love. These small actionable tools can drastically change your life and create more magnetism by adding more intention within the here and now.Apply to work 1-on…

In this week’s episode, I share actionable tips to integrating more joy into your life. I specifically curated these tips for listeners who struggle every year during the winter season and/or are searching for ways to awaken their inner happiness, again.Things I touched on:• how to remove the toxicity out of your everyday life• being completely hon…

Welcome to The Wavy Self Podcast, where spirituality meets creativity. Join Sterling Torres in a lighthearted conversation about the journey to self-discovery in a candid conversation while exploring the art of the human experience, self-ownership, and freedom through expression. Embrace your inner artist and open yourself up to the endless possibi…

We challenge ourselves to discover new talent under 25. Denzel Curry reigns Ultimate for Florida rappers and Trappy puts in his hot takes

No Guud n' Kiefer go in on British Rappers and the albums they gave each other. MF DOOM mysteriousness. I think I misspoke the record store in Richmond is Vinyl Conflict

We usually talk about hip-hop, hear our other hot takes on other genres of music, Sir Savage, and The Black Keys vs. The White Stripes

Is Asian musical influence here to stay?Let us know what you think.

Hear the hip-hop news and our fave mixtapes stay to the end to hear us rap poorly

The inaugural first episode...Eshgetit!!!