Podcast terbaik The Mindset Moms (2024)

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311 // WHAT DO WE DO WHEN LIFE DISAPPOINTS? GUEST JOSH GOERTZEN 28:47

16h ago28:47

28:47

I don't know about you, but there are times when it seems like everyone else seems to be living an idyllic life...everyone but me! Social media tends to paint a picture of these beautiful, easy lives void of suffering and disappointments. Part of my brain knows that's a lie and not reality, but then there's this part of me that can fall into the tr…

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78. Summer Budgeting: Setting up Your Budget for a Fun and Memorable Summer. 22:16

17h ago22:16

22:16

Hey Mama, Welcome to the one income family podcast. Today I have a real treat for you. Summer is almost here and I know that you are excited and ready to have some good ole summer fun! I am right there with you dreaming of camping, swimming, gardening and simply just being outside all day long. I, my friend, have been cooped up for far too long. Bo…

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875: Navigating Passion, Purpose, and Strategic Shifts 37:02

2d ago37:02

37:02

I am often asked, "Sara, how do I discover my passion?" It's a question typically accompanied by a sense of frustration over not having found it yet. We're often led to believe that unless we're wholly devoted to something we're passionate about, we're squandering our time and talents. However, I propose that it's sometimes acceptable to engage in …

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874: Katie Krimitsos: How to Rediscover “What Do I Want For Myself?” 52:26

7d ago52:26

52:26

Katie Krimitsos is the creator of the Women’s Meditation Network, a collection of 20 guided meditation podcasts that help listeners feel calmer, sleep easier, release anxiety, and consciously create their lives. Her meditations have been listened to over 140 million times by women all around the world. She’s a writer at heart, has a soft spot for a…

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310 // ENCOURAGEMENT FOR THE MAMAS 14:40

8d ago14:40

14:40

We're definitely going a little against the grain and celebrating mamas AFTER Mother's Day! But, let's be real...we can use encouragement every day of the week! If you're a mama...this is for you! xx, michelle If you love this podcast, can I ask you to do me a favor? (it won't cost you any money!) Pray! Pray for me. Pray the Lord is honored and glo…

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77. 4 Unexpected Reasons You Are Stressing Over Staying on Budget and How You Can Overcome Them. 28:02

8d ago28:02

28:02

Today’s episode is going to be all about why you want to budget and stick to it so badly, specifically meaning not throwing the budget to the curb when your numbers go over what you predicted. Life is unexpected, things are going to happen, you’re going to give into temptation and when all of your energy is going into worrying whether you’re going …

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873: Change This Internal Feedback Loop to Gain Self-Trust 25:56

9d ago25:56

25:56

Women often find themselves grappling with a complex and sometimes sticky relationship with self-trust. From a young age, we are subtly conditioned to doubt our own instincts and inner knowing. This societal conditioning seeps into our subconscious, creating a disconnect from our innate self-trust and inner knowing that persists throughout our live…

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872: Take Back Your Time: Time Management Tips for Busy Moms 33:28

14d ago33:28

33:28

As a busy mom, time becomes your most precious resource, but it often feels like there's never enough. Effective time management is crucial for achieving your goals and avoiding the overwhelm that comes with motherhood. There are some simple strategies that you can put in place immediately to help you protect your time and energy. Additionally, I w…

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309 // HOW'S YOUR RELATIONSHIP WITH JESUS? 5 QUESTIONS TO ASK YOURSELF 25:26

15d ago25:26

25:26

Sometimes it's the simplest things that have the most profound effect on me and my walk with Jesus. This is one of those times. The Lord put a simple question on my heart and it's been making me think ever since. So...if you're ready for simple, yet thought provoking questions...hop in to today's episode! See ya inside! xx, Michelle If you love thi…

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76. Real Life Budgeting: How I Handled Two Weddings in One Month on One Income. 29:54

7d ago29:54

29:54

On today’s episode we are going to be diving into my real life budget. You’ll see whether I stayed on budget or not, what I had planned and how they changed, how I handled the change and so much more. As I’ve said many times over, budgeting isn’t about stressing over whether you stayed on budget or not, it’s about how you handle the changes that li…

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871: I’m A Really Bad Friend Right Now 28:12

16d ago28:12

28:12

The title of this episode might have some of you judging me. I get it. Before you judge, hear me out… A few years ago, I listened to the book FINISH by Jon Acuff. Then, I read the hard copy. Then, I chose the book for the book club inside our SMA membership community. I loved (and still love) this book. The book is all about how to finish the thing…

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870: Beyond Perfection: 4 Gifts of Embracing Imperfection 23:42

21d ago23:42

23:42

Hi Perfectionist Friend, I SEE you. I know you. Sometimes, I am you. You likely find yourself often feeling stuck. You’re tightly holding onto dreams, but unable to take steps toward them. You feel the weight of chronic decision fatigue as you try to determine what the next “best” or “right” step is. So you find yourself waiting. Waiting until the …

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308 // The time I threw my back out | Our weaknesses are meant to point us to Christ 27:32

22d ago27:32

27:32

Today on GATG we're talking about our weaknesses and how, as a Christian, it's so good to be reminded that they are a good thing. They are meant to point us to Christ. It's one of those things that we probably say and agree with, but then when the rubber hits the road, the bottom falls out, life is insanely hard, or maybe you throw your back out an…

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75. How the Pursuit of Possessions Is Keeping You From Thriving on One Income. 31:41

22d ago31:41

31:41

Today we are going to be talking about the pursuit of possessions and how that is keeping you from living a joyful and abundant life on one income. When you are so hyper focused on things, your priorities start to change in an unhealthy way. Instead of your family and the needs of your family being the focus you are now focused completely on things…

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869: Melissa Bond: The Terror of Accidental Addiction at the Hands of a Negligent Doctor 50:20

23d ago50:20

50:20

Melissa Bond is a narrative journalist, poet, and matriarch of Salt Lake City’s Slam Scene. The Salt Lake Tribune and the New York Post have both done features on Bond's book Blood Orange Night, her memoir about becoming dependent upon and then withdrawing from Benzodiazepines. Blood Orange Night was published by Simon & Schuster in June 2022 and w…

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868: Unmask the Mirage of Mom Guilt 38:00

28d ago38:00

38:00

Mom guilt is one of my favorite topics. Mom guilt is familiar to most if not all moms. However, very few moms consider where this constant guilt and the accompanying feelings of inadequacy come from. In this Greatest Hits episode, I talk about mom guilt as a social construct in which women are indoctrinated to think they should feel bad for ever pr…

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307 // WHAT DOES IT MEAN TO "SEEK JESUS IN EVERY CONVERSATION"? 18:36

29d ago18:36

18:36

Have you been hearing me say that - "seek Jesus in every conversation" and wonder what exactly I mean by that? Well, that's what we're talking about today. Sometimes we're in FACE TO FACE conversations and we're ignoring the prompting of the Holy Spirit to say what He wants us to say...and sometimes we're just going about our day...how do we seek J…

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74. 5 Tips to Surviving After Getting off Budget 28:18

29d ago28:18

28:18

Hey Mama, I am so glad to see you back here with me on another episode of the one income family podcast. I am so honored to have you here with me investing in yourself to create a better life on one income. Dreaming for the future, setting goals and putting your money towards the things that you and your family enjoy. But life is messy. You are hum…

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867: Alyson Baber: The Intersection of Eating Disorder Recovery, Motherhood and Leadership 47:28

30d ago47:28

47:28

Alyson Baber is a mom, wife, and tenured sales leader with experience in both startups and major public enterprises. Her background spans chemical engineering, medical device and capital equipment field sales, tech sales, and advisory roles. Currently, Alyson serves as the VP of Commercial Sales at Outreach. Previously, she held roles as the Head o…

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306 // STOP making everything so complicated 10:05

1M ago10:05

10:05

Anyone else have the gift of overcomplicating or overextending???? Just me?! Ok...well then...keep scrolling. But...if you too have a tendency to self-inflict pain in the form of over complicating, then this little soundbite is for you! The reality is...if we're overcommitted and overextended we can't really show up for Jesus like we should...which…

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866: Embracing the Tension Between Magic and Discomfort 29:28

1M ago29:28

29:28

How are you at holding space for tension? The discomfort of tension in our lives can make us rush through a trying moment to get out of discomfort as quickly as possible. What would change for you if you could embrace discomfort and sit in it for a minute? In this Greatest Hits episode, I talk about an interview with Oprah and Steven Pressfield for…

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305 // GROWTH AGAINST THE GRAIN IS BACK!!!! SEEKING JESUS IN EVERY CONVERSATION 16:45

1M ago16:45

16:45

Heeeeeeyyyyyy there friend!!! It's been a lot longer than I ever imagined...definitely a time of Proverbs 16:9 - “The heart of man plans his way, but the LORD determines his steps." I had plans... BUT GOD! Did you catch the changes? From the name - going back to the OG ... to the pod art ... to the MUSIC!! Ooooh!! I'm definitely a little bit rock a…

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73. Do You Find Yourself Lashing Out Due to the Stresses of Living on One Income? 4 Ways to Find Peace in Financial Overload. 33:58

1M ago33:58

33:58

How often do you find yourself riding the emotional rollercoaster of finances? One second everything is fine and dandy, you’re going about your day only thinking of money when you’re working on the budget or are out spending money or even planning that vacation. Nothing too heavy, it’s pretty black and white and things feel simple. The next second …

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865: You’re A Leader, Now What? 34:22

1M ago34:22

34:22

The day you became a mom you were catapulted into a new leadership role with no training and dire consequences if you couldn’t rise to the occasion. For months, you stumbled, fumbled, and slowly figured this new leadership role out. You learned new skills, you learned how to take care of those you were leading, and you advocated for those in your c…

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864: Permission to Unload the Mental Load of Motherhood 30:36

1M ago30:36

30:36

The mental load of motherhood is the invisible yet relentless responsibilities, from managing household chores to coordinating family schedules, which often fall disproportionately on mothers. This burden not only involves physical tasks but also includes the (often more exhausting) emotional and cognitive labor of anticipating and attending to the…

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72. Tired of Being Frugal Just to Stick To Your Budget? My Budgeting Method That Makes Sticking To Your Budget Easy! 28:44

1M ago28:44

28:44

Today we are going to be going over the method that has changed my financial game forever. It’s the reason that my family and I have been able to achieve so much on one budget, like paying off debt, buying houses, renovating those houses, going on vacations, saving for the future and so much more. The reason we have been able to do so much is becau…

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863: Julie and Ryan Neale: Mother & Son Neurodiversity Advocacy on College Campus 51:50

1M ago51:50

51:50

Julie Neale is a life and leadership coach, mom to two neurodivergent boys, and creator of Mother’s Quest, the Mother’s Quest Podcast, and the Live Your EPIC Year Planner. Started in 2016, Mother’s Quest provides inspiration, coaching, and community for mothers who want to live their version of an E.P.I.C. life while raising their children. At the …

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71. Ready to Live Big on a Budget? 3 Signs You Are Living With a Poverty Mindset and How It’s Affecting Your Budget. 34:19

2M ago34:19

34:19

Living with a Poverty Mindset is a lifestyle that you choose. It’s a lifestyle full of fear, full of the thought of not having enough. Yes, there are people out there living in poverty, but that’s not you. You are however living with a poverty mindset in one of two ways 1) You're spending everything you have on things that don’t bring you longterm …

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862: A Year from Now Nothing Will be the Same 34:08

2M ago34:08

34:08

A few weeks ago, my dear friend Dana shared a post to her IG stories that said, “A year from now nothing will be the same.” I immediately took a pause. Dang. What a true statement that I hadn’t previously considered. When I think about where I was this time last year, there are so many things I couldn’t have predicted happening over the last year. …

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861: Tressa Beheim: Entrepreneur & Expat Supporting Ethical Businesses 54:54

2M ago54:54

54:54

Tressa Beheim is an online business manager and strategic partner who supports women entrepreneurs in all that they do. She’s a project manager, back-office coordinator, and a people wrangler who knows product development and online marketing. She goes beyond the typical Online Business Manager with nearly 15 years of experience and knowledge plus …

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70. Struggling to Stick To Your Budget? How to Recover When You Get off Budget. 29:54

2M ago29:54

29:54

What do you do when things don’t go as planned? I don’t know about you, but I can’t tell you one time life happened exactly the way I planned it. I am a full out planner and thrive when I know what’s happening. I am constantly rearranging my life to figure out a better routine or schedule that I can thrive in. However, no matter how hard I try, thi…

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860: What’s Stopping You from Saying Yes? 29:29

2M ago29:29

29:29

When given the opportunity to try something new, unfamiliar, or uncomfortable, it’s often easier to say NO than YES. It’s typically pretty easy to justify your NO, too. Nope, I’m too busy right now. Nope, that sounds terrifying. Nope, I’m just not ready yet. For some, NO is a default that prevents critical growth. But, every NO has a cost. When you…

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859: Dr. Amy Porto: The Overlap of Food Elitism, Healthism, and Supremacy Culture 1:05:18

2M ago1:05:18

1:05:18

Dr. Amy Porto is an anti-diet registered dietitian, nutrition professor, and certified intuitive eating counselor. As an expert in her field with over 20 years of experience, Dr. Porto speaks the truth about nutrition. Her purpose is to disrupt mainstream diet culture with real science, a dash of humor, and a little bit of common sense. And while s…

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