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Post-COVID Support Community brings together people who struggle with ongoing symptoms caused by COVID-19. The Long Haulers Podcast is a series of talks with trained specialists and other Long COVID sufferers. Membership in the Post-COVID Support Community includes access to treatment resources, group support circles, and specialized training classes that are designed to save you time, money, and energy throughout your recovery journey. By learning how to better self-manage your Post-COVID c ...
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Meditation: Achieving Big Wins for Long Haulers
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In this episode of Long Haulers, nurse practitioner and medical director Ash Dobbin Mohammed shares how to achieve big, physical and mental wins in long covid with meditation.In this podcast you will learn:- The numerous benefits of meditation- How to start a consistent meditation practiceIf you are a long hauler looking to improve your physical an…
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Pacing Your Long Covid Recovery: Achieving Consistent Progress
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The Long haulers Podcast is the official podcast of the Post Covid support community, and in this episode, Ash Dobbin Mohammed, a nurse practitioner and a long hauler, talks about how to achieve and maintain consistent progress in your long covid recovery by pacing your recovery. In this podcast you will learn: - How pacing recovery leads to better…
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Pacing for Long Haulers: Managing Chronic Fatigue After Covid-19
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In this episode nurse practitioner Ash Dobbin Mohammed discusses pacing as a tool for long haulers to manage chronic fatigue after Covid-19. Listeners will learn what pacing is and why it is crucial for long haulers, the benefits of pacing, and how to get started with pacing. Ash provides tips and strategies for pacing, including the importance of …
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How To Travel with Long COVID with Ash Dobbin-Mohammed
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In this episode "How To Travel with Long COVID, host Munish Joshi talks with Ash Dobbin-Mohammed about her experience of flying from Toronto, Canada to Japan and back, which involved a 14-hour flight each way. Here are some of the practical tips and insights you will learn from this episode:▶ The benefits of wearing a mask when traveling ▶ Tips to …
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Finding a Healthy Balance: Nutrition Tips for Post-COVID Long Haulers
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In this episode of the Long Haulers Podcast, host Munish Joshi talks with registered dietician Helen Tieu about the challenges that long haulers face when it comes to nutrition and finding a healthy balance between proper nutrition and combating post-COVID side effects. Helen discusses some of the highlights from her live classes within the post-CO…
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Finding a New Normal: Strategies for Long Covid Recovery with Ash Dobbin-Mohammed
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Are you a long hauler struggling to regain control of your life after COVID-19? In this episode, host Munish Josi talks with medical director Ash Dobbin-Mohammed about practical strategies for living life again while coping with long COVID. Listeners will learn about the importance of improving the quality of life, creating a recovery plan, and try…
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Hope for Long Covid Sufferers: A New Treatment Called Plaxlovid
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Welcome to Hope for Long Covid Sufferers: A New Treatment Called Plaxlovid, where we discuss the latest treatment for long Covid called Plaxlovid. Our guest speaker, Ash Dobbin-Mohammed, shares her personal experience with the treatment and how it helped her recover from Covid symptoms such as fatigue, cognitive impairment, and body pain. In this c…
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