Podcast terbaik The Illest Couple (2024)

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Episode 60 - Holidays, and Boundaries and Self-Care OH MY! 27:03

1+ y ago27:03

27:03

Cathy's here to talk about how to handle the holidays, the importance of knowing your limits, and how to manage the stress that comes with this time of year. Thanks for continuing to support the podcast! Don't forget to leave a 5 star review! Support the showOleh the illest couple

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Episode 59 - Let's talk about TMS (Transcranial Magnetic Stimulation!) 44:07

1+ y ago44:07

44:07

In this week's episode, Cathy talks about how her 2nd round of TMS is going, the process involved, the differences between TMS and ECT, cheese, the importance of putting oil in your car (fire bad) - PLUS Sean's got a new band name suggestion for you (it's weird) and more! **NEW EPISODES TO BE RELEASED EVERY OTHER FRIDAY, INSTEAD OF THURSDAY FROM NO…

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Episode 58 - Nama-Stay Grounded Through Meditation 34:23

1+ y ago34:23

34:23

Sean & Cathy dive into the world of meditation, how it can literally help change the way your brain works, and the challenge that Sean has agreed to take on for the next 2 weeks, plus updates on Cathy's mental health, and more! Don't forget to leave a 5-Star review! It sure would help us out! Support the show…

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Episode 57 - The Sweet Relief of Horror 37:24

1+ y ago37:24

37:24

In this week's episode, (just in time for Halloween) Sean and Cathy talk about the ridiculous, yet super-healthy relationship between anxiety and horror movies! An update on Cathy's current situation, her treatments that start this week, her leave of absence from work, and more. Please donate today to help support Cathy's treatment if possible eith…

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Episode 56 - Let's talk about where Cathy's at 24:01

1+ y ago24:01

24:01

Cathy really opens up, as she goes solo discussing possible connections between migraines and depression/anxiety, Sean's role as a caregiver and the pressure it puts on him, and Cathy's fears for the future... Thank you for your love and support. Please take a moment to review us wherever you listen and give us 5-stars! Support the show…

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Episode 55 - You Betta Work (on your mental health!) 46:37

1+ y ago46:37

46:37

In this episode, Sean & Cathy talk about their recent mental health happenings, and how drag queens help the healing! Cathy roped Sean into watching RuPaul's Secret Celebrity Drag Race, and, well - you'll have to listen to see how that went. They also discuss mental health statistics within the drag community, and much more! Plus a new "band name" …

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Episode 54 - Drugs Can Be Good, Mmmkay? 41:02

1+ y ago41:02

41:02

In this week's episode, Sean & Cathy talk about the importance of sticking with our meds, being consistent, and ignoring that small part of your brain that's telling you, "Actually, I feel fine and probably don't need them..." Plus we'll talk about what's been going on, a pretty rad run-in with AEW wrestling Eddie Kingston this last Saturday, and m…

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MINI EPISODE Spoon Theory, Seasonal Depression & YOU! (Sexy Summer Edition?) 19:32

2y ago19:32

19:32

Well, the title pretty much says it all for this one! Cathy's riding solo for a quick chat about these two important - very real - things, as well as how the one can potentially help with the other. Support the showOleh the illest couple

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Episode 53 - WTF is the deal with WFH 48:24

2y ago48:24

48:24

In this episode, we discuss the data surrounding work-from-home vs working in the office, as well as touching on our personal experiences between the 2 options. You might be surprised about many of the things you hear from us! Plus, a new name for your new band, Cathy's hoping to land a job she interviewed for, and more! Support the show…

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Episode 52 - Who you gonna call?! 44:09

2y ago44:09

44:09

988! In this episode, Sean & Cathy talk about the ground-breaking "go-live" of 988!!! This is an incredible resource for anyone struggling with mental health issues. Stick around, because, at the end of this episode, they'll also talk about their little "getaway" for about 2 days for their 4th wedding anniversary (spoiler: it was fantastic, peacefu…

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Episode 51 - The Mentally Healthy Choice 1:01:41

2y ago1:01:41

1:01:41

In light of the recent Roe v Wade decision by the supreme court, we decided it would be best to have a super awkward conversation about it... specifically focusing on the mental health aspects (pros and cons if you will) of abortion. We 100% believe in a woman's right to choose. Support the showOleh the illest couple

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Episode 50 - Food For Thought 1:05:26

2y ago1:05:26

1:05:26

Happy Birthday, Sean! In this episode, Cathy and Sean decide to have a super awkward conversation about the relationship between mental health and nutrition. It goes WAY deeper than you think. Support the showOleh the illest couple

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Episode 49 - Mental Illness - The Unwarranted Scapegoat of Mass Shootings 58:30

2y ago58:30

58:30

Hey everyone, Sean's back! With all of the recent mass shootings, we felt it was our responsibility to do as we'd promised in the beginning of this project - work to mental health stigma. With that being said, there was no way we were going to sit by quietly, while (once again) the worst among us would try to unjustifiably point the finger of these…

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Episode 48 - Personality Disorders (pt. 2) 27:17

2y ago27:17

27:17

Hey, cool kids! Cathy is flying solo on this one because, well as she'll explain, Sean is dealing with "mouth stuff..." Relax... relax... Anyway, Cathy continues talking about Personality disorders and the clusters - including talking about which cluster she most closely identifies with, and more! Thank you again for all of the love and support. Ja…

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Episode 47 - Oh, you haven't "Heard?" We're doing one about Personality Disorders! (pt 1) 56:07

2y ago56:07

56:07

In this episode, Sean and Cathy discuss personality disorders, what we know, what we thought we knew, and what we know now. Cathy also explains how much of this related to the current Johnny Depp vs. Amber Heard hearings! Thank you to our amazing subscribers who continue to support us through Patreon! They got this episode early, and in full video …

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Episode 46 - Storytime with Cathy! 22:34

2y ago22:34

22:34

Hellllooo there! We're "off" from regular episodes this week, but we didn't want to leave you empty-handed! On this episode, Cathy will do one of her favorite things: read a story! So, grab yourself a cup of coffee, or tea, or (insert beverage) and relax while she brings you the 2003 Stephen King short-story, "Harvey's Dream." We'll be back in 2 we…

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Episode 45 - Me, Myself & Us (Let's talk about D.I.D.) 1:01:20

2y ago1:01:20

1:01:20

In this episode, Cathy blows Sean's mind by introducing him to the complex world of dissociative identity disorder. This episode was inspired by Marvel's new series, "Moonknight." Plus we meet my friend's girlfriend for the 1st time (a year after they've been dating,) stuff about Budge, and more! Shout out to our patrons! Brenda Logan Jesse Mary La…

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Episode 44 - An awkward conversation about suicide 1:07:04

2y ago1:07:04

1:07:04

Quick shout out to our newest Patron, Brenda!!! Welcome to the family! **TRIGGER WARNING** In this episode, we'll be discussing a few aspects of suicide, including those most affected, tackling some of the surprising statistics about who, how, why, and more. We'll also talk about celebrating Jack's 10th, 11th, and 12th birthday in a single day, as …

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Episode 43 - GTS (Go To Sleep... Thanks CM Punk!) 1:02:06

2y ago1:02:06

1:02:06

Let's talk about sleep! How it affects mental health, ADHD, and more! Plus, you'll get to meet our new family member! Don't forget to rate, and review! It helps more than you know! Full video episodes are available over at Patreon.com/illestcouple for premium subscribers! Support the showOleh the illest couple

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Episode 42 - Change is Inevitable 45:31

2y ago45:31

45:31

On this episode, Cathy & Sean discuss a big change that's coming for them, and it's all about their family situation. They discuss the realities of those upcoming changes, and how to process things emotionally. Sean offers Cathy a lot of insight, having been through a very similar situation several years ago. This and much more, plus a new "band na…

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Episode 41 - Calling or texting or just drop it in the toilet and buh-bye 41:58

2+ y ago41:58

41:58

**REMINDER - Tomorrow night, February 18th - it's time for another Jackbox Games Night for Patrons/Premium Subscribers LIVE on our Discord at 8:00pm eastern. Send us a message through social media if you need a link! We'll be making the Discord available to everyone who wants to be a part of our growing community of friendship, love, and talking al…

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Episode 40 - Just the Vaxx (Ma'am) 43:23

2+ y ago43:23

43:23

This episode was recorded back at the end of August, early September, and welp... Here's an episode description you don't/won't hear very often - Sean - was - pisssssssed off! Read the title, and clench those buttcheeks - here we go! Patron-exclusive Jackbox Game night - Feb 18 - 8:00pm on Discord! Details will be sent out. Special THANK YOU to our…

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Episode 39 - Oh parental figure, where art thou? (part 2) 46:59

2+ y ago46:59

46:59

We're back to talk about "daddy issues," because who doesn't love that? Cathy and Sean dive deeper into their own issues with parental abandonment, Sean takes an unexpected trip through the multi-verse (according to Cathy) plus stories about Sean's bio-dad's doppelganger in Newark, NJ. All of this and more on the latest episode of... well, you know…

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Episode 38 - Oh parental figure, where art thou? (part 1) 56:04

2+ y ago56:04

56:04

Don't call it a comeback... no, actually, you can call it a come back, cuz... we're back, baby!!! On this episode, Cathy & Sean explore lesser known versions of parental abandonment, and it's long-lasting effects. Highlights include: Fluff vs Jam, "why do I need my friends to like me so much?", "Is she cheating, or napping?," and you'll also hear h…

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SURPRISE HALLOWEEN EPISODE #2 "Just Five More Minutes" 26:13

2+ y ago26:13

26:13

Anotha' one! Did you enjoy these 2 stories? Would you like to hear more? Tell us what you think - we wanna know! @illestcouple on Twitter Hey friends, please join me for a SPOOOOKY tale to celebrate the best holiday of all! As a special bonus, while the illest couple revamps, I am reading a couple of disturbing short stories that kept me on the edg…

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SURPRISE HALLOWEEN EPISODE #1 "The Petting Zoo" 25:37

2+ y ago25:37

25:37

Hey friends, please join me for a SPOOOOKY tale to celebrate the best holiday of all! As a special bonus, while the illest couple revamps, I am reading a couple of disturbing short stories that kept me on the edge of my seat till the end. I love all things in the thriller and horror genre, and apparently, a lot of us with anxiety do! I would've tho…

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Episode 37 - Road Trippin (Part 2) 41:19

3y ago41:19

41:19

More details about our trip - including Cathy's anxiety (because Sean overschedules...,) we reveal her biggest struggle during the trip, a badass spot with all of the best things in one little square, a drink called "Hulk Hogan," a place with "all of the doggos," and more... Plus, Sean's big gripe with southern drivers, how he turned a 45-minute dr…

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Episode 36 - Road Trippin (Part 1) 30:11

3y ago30:11

30:11

Hey, cool kids! Guess what? We're alive! We took a sudden hiatus (which we'll explain between this and the next episode) but we're in the midst of learning, and rebuilding to bring you all a better product, because we love you and want to create something that beyond exceptional so that we can help as many people as well can, and most importantly -…

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Episode 35 - Marilyn Monroe 54:28

3y ago54:28

54:28

On this episode Sean & Cathy discuss the tragic story of Marilyn Monroe - specifically from a mental health perspective - and deep dive into her documented struggles, including her attempts to take her own life, and the efforts by one of her most famous love interests to save her. Shout out to our Patrons! Support the show…

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Episode 34 - Lacie's got a "buttload of issues" (her words) 59:21

3y ago59:21

59:21

In this episode, S & C talk with their "other daughter" Lacie (Jade's childhood friend.) Sean's known her since she was about 3, loves Lacie so much, and has been like another father to her... Now 19, Lacie wants to share her truths regarding Spectrum Disorder, depression, anxiety, fibromyalgia, vivid hallucinations, pain sensory issues, schizophre…

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Episode 33 - Celebrities and Mental Health (They're people too) 45:18

3y ago45:18

45:18

We finally get to talk about something Cathy has wanted to for quite some time - celebrities, and roles it plays in their lives, and how as a society contribute to that (sometimes in very negative ways...) Click here to check out our new website for all things "illest couple" along with Cathy's blog! Click here to sign up for Buzzsprout today - Sta…

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Episode 32 - Get off my metaphorical lawn 57:50

3y ago57:50

57:50

Boundaries are important, both in dodgeball and in life. On this episode, Cathy and Sean discuss the latter including ways to spot a need for healthy boundaries, suggestions for approaching others about your boundaries, and why this is so important for sustaining positive mental health. Plus, No-Covid (thank goodness) for Cathy, Corgi 1, Jack 0, "t…

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Episode 31 - SAME TEAM 56:08

3+ y ago56:08

56:08

We're back for more of "the talkings" (as Cathy would say.) Cathy & Sean discuss the importance of learning healthy ways to communicate as a couple, particularly when one or both parties has a mental health issue. We also discuss how Sean was bad at empathizing, the harsh way he realized that, and how it's helped him. Plus, when your child asks abo…

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Episode 30 - Postpartum Problems w/ special guest Sarah White 1:33:21

3+ y ago1:33:21

1:33:21

Sean's friend, and co-worker joins us for an in-depth conversation about all things postpartum anxiety, as well as Cathy's struggles with postpartum depression - meanwhile Sean does what most guys should do - LISTEN. Plus, we'll talk about "snowpocalypse," Cathy's birthday, as well as the 1st installment of "The Good, The Bad, The Illest" where we …

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Episode 29 - The one about body image 59:58

3+ y ago59:58

59:58

On this episode we dive into a subject that's at the forefront of Cathy's mind lately - body image. We talk about her personal experiences with body image struggles, some fairly startling statistics, and how it's so heavily impacted by social media in today's society. Patreon.com/illestcouple theillestcouple@gmail.com Facebook/Instagram: @illestcou…

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Episode 28 - Gaming for a Fortnite (Part 2) 1:19:51

3+ y ago1:19:51

1:19:51

Sean and Cathy hit up a brand new Taco Bell and continue talking even more in-depth about Sean's struggles with online gaming. Please rate and review wherever you listen to fine podcasts. You can find us on Facebook @ Facebook.com/illestcouple Instagram: @illestcouple Patreon.com/illestcouple Like, share and subscribe! Support the show…

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Episode 27 - Gaming for a Fortnite - It can be a serious problem 58:04

3+ y ago58:04

58:04

Ready for something different? On this episode (the first in a multi-part) we flip the script, and this time it's actually going to be Sean talking about his lengthy, journey through his own personal "dark portal" - online gaming addiction that spanned over 15 years. If you've never heard someone discuss this, or haven't really considered that it c…

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Episode 26 - YouTube (and how to exorcise the demons) 52:37

3+ y ago52:37

52:37

Cathy's getting healthier, Sean and Cathy go on a statewide scavenger hunt adventure, plus they discuss the reality behind the dangers of YouTube, in particular the adverse effects it can have on your child's mental health & overall development. Some links from this episode: Info from a therapist about the issues that YouTube can cause issues for c…

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Episode 25 - Social Media, Conspiracies and News (Oh My!) 58:08

3+ y ago58:08

58:08

With election season in full-swing, we thought it might be helpful to talk about the effects of the three things in the title of the episode - specifically with regards to your mental health. **GET OUT AND VOTE!!!** Here are a couple of links to things mentioned in the episode: https://mashable.com/article/how-to-stop-doomscrolling-unplug-tips.amp …

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Episode 24 - School is here (literally... in our house... Send help.) 58:21

3+ y ago58:21

58:21

Oh the joys of school - especially during Covid when your child has anxiety... Sean and Cathy discuss live during the start of the new school year, and some other stuff too (because, obviously...) Support the showOleh Sean & Cathy Montross

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Episode 23 - Suicide Prevention 53:08

3+ y ago53:08

53:08

September was Suicide Prevention month, and when we recorded this it was still September - so cut us some slack okay!? It's great to be back for another season of episodes and we have some fantastic stuff in store for everyone. On this episode we talk about suicide, prevention, and Cathy really dives into her own very personal story about her attem…

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Episode 22 - Cathy gets lit 44:58

4y ago44:58

44:58

This episode is a little all over the place, but you know, we roll with it... On this episode (from the basement) we'll talk more about anxiety related to the pandemic, Sean decides to include a snare drum for no good reason, and Cathy talks about getting trashed during a private, social distancing wedding this past weekend (which Sean officiated!)…

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#BlackLivesMatter 14:33

4y ago14:33

14:33

While listening to this episode, we're asking everyone to click the link below, and join us in donating to the NAACP Legal Defense and Education Fund. There will be no additional notes, or promotion listed for this particular episode, because this is not about us. Black Lives Matter. https://org2.salsalabs.com/o/6857/p/salsa/donation/common/public/…

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Episode 20 - Joshua shares his story (Part 2) 1:19:30

4y ago1:19:30

1:19:30

Hey there! Miss us? Well, we missed you too! During the quarantine there are days where depression sets in and it just makes it really hard to do anything, and so for that AND the fact that this episode that was supposed to take an hour to record took 3 hours because there was just so much to cover... It took quite a while to edit. All that is to s…

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Episode 19 - Joshua shares his story (part 1) 1:13:14

4y ago1:13:14

1:13:14

Cathy has taken refuge in a blanket fort, as we discuss her Covid-related anxiety & stress. We then begin our multi-part conversation with one of our wonderful friends, Josh, who was willing to be vulnerable and share his story ultimately leading to his battles with depression, anxiety, and substances/alcohol. Facebook & Instagram - @illestcouple t…

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Episode 18 - Bleach or Vinegar or whatever (BONUS EPISODE) 36:25

4y ago36:25

36:25

Cathy and Sean discuss the results of a listener poll regarding bleach and vinegar. They also discuss When Harry Met Sally (because Sean followed through and actually watched it since the last episode!) Also, phone anxiety, movie bracket updates and more! Facebook & Instagram - @illestcouple theillestcouple@gmail.com Don't forget to follow & subscr…

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Episode 17 - Livin' La Vida Covid 46:27

4y ago46:27

46:27

Well, we're still in the same spot as last time, except Cathy has returned to work! I'm sure she's not even a little bit anxious... right? RIGHT?!? Wrong. Plus, Sean hate Fortnite YouTube videos, Undercover Nurses (?) and more! And Round 2 Movie brackets start this Saturday! Facebook & Instagram - @illestcouple theillestcouple@gmail.com Don't forge…

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Episode 16 - Talkin' Tiger King (YouTube Live Stream) 58:15

4y ago58:15

58:15

This was recorded during our YouTube Live Stream 4/3/2020, where we dressed in full leopard attire (because we didn't have tiger...) and talked Tiger King, narcissism, Covid anxiety and more! The video is available on our YouTube channel: https://www.youtube.com/watch?v=Hd7oRIfe1yc&t=26s Facebook & Instagram - @illestcouple theillestcouple@gmail.co…

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Episode 15 - Talking Covid-19 with a teen - feat. Jade Montross 1:03:15

4y ago1:03:15

1:03:15

Having to adjust to cyber school, prom likely being canceled, and working at a grocery store during the Coronavirus pandemic - just some of the things that Jade, our 17 year old daughter, is having to deal with. We wanted to talk to her and see what things look like from a teenager's perspective. Plus, working from home, a "Stay At Home" order from…

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Episode 14 - Real Talk (Vol. 4) 1:04:23

4y ago1:04:23

1:04:23

This one goes all over the place! We have some more news to share regarding our inclusion in the LVPF, we're talking more about Cathy's life and hear about "Tom the Bartender," we talk about Planet Fitness (and laugh hysterically) and much more! Tickets for the inaugural Lehigh Valley Podcast Festival feat. the illest couple are NOW ON-SALE! Get yo…

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