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Welcome to the Connor The Personal Trainer podcast, where Connor MacLeod challenges traditional health and fitness coaching, and provides you with all of the tools that you need to succeed, for free! I also release free and educational Medium Articles, YouTube videos, Instagram Infographics, and Facebook posts - all can be found @ConnorThePersonalTrainer If you have any health and fitness questions or other inquiries, please email me at HighlanderPerformance@gmail.com
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It doesn’t matter what industry you’re in or what you do, each and every single one of us is a salesperson. Whether that’s selling a product, a service, or yourself, you are going to need to learn how to sell. My name is Connor Myers and I am in medical Sales. I learned this lesson quickly when I began my career. I learned many things the hard way when I started in sales and want to teach what I learn along the way to as many people as possible. This podcast is a documentation of my journey, ...
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The Better Living Blueprint is a podcast created specifically to help you make this day a little bit better. Not quite therapy, but deeper than general self-help, BLB is committed to bringing you research, insights and actionable steps to transform you from the inside out. Specifically, we will look at what holds us back from being fully alive and fulfilled in our work, relationships and future aspirations. Unlike other podcasts that may focus on “what” we need to learn, the goal of BLB is t ...
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This episode is a breakdown of the key role that having a mindset of patience plays in you successfully achieving your fitness goals. There is also a more concise written article on Medium called “On Patience - Connor The Personal Trainer” if you want a step by step plan you can screenshot or print. If you have any health, fitness, or other questio…
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Hi everyone! This is a quick podcast on how I quit a great job with salary and benefits to chase my entrepreneurial dreams as an online coach! I am hustling at the moment to be able to pay my bills before I run out of my small amount of savings and this podcast is just to share my story with you. I’ll be documenting it as I go along so if you want …
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Note - I recorded this before my "finding your why" podcast, but decided that you need to find your why first, so I released this second! This will guide you on how to align your priorities with your why, so that you can do things that match your values. If you enjoyed this or found it helpful, please like, subscribe, and share. Your word of mouth …
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Better Living Blueprint Eric Connor EP 012 S.T.E.P. Into Intimacy What makes us feel REALLY connected in a relationship? Is it having fun? Sharing experiences? All of the above? Or what? All relationships will have their ups and downs. That’s part of life. But understanding the different foundations and layers that build into a connected relationsh…
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Better Living Blueprint Eric Connor EP 011 Getting Unstuck Everyone has patterns that keep us stuck in a situation. Getting unstuck from it, however, does not just happen overnight. What could be the reason behind it and what steps do you need to take? Tune in! Stuck in a Situation There are different patterns that can get us stuck in a situation. …
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Better Living Blueprint by Eric Connor, MS, LCPC, CSAT On today's episode, Eric Connor discusses What Drives Addictive Behavior Part 2. He takes you to a deeper understanding of the aspects of shame and loneliness. Tune in! Dealing with Addictive Behaviors Addictive behaviors are essentially about mood change. We do these addictions to make us feel…
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Better Living Blueprint by Eric Connor, MS, LCPC, CSAT Eric Connor talks about What Drives Addiction Part 1. He has worked with a lot of addictions, and saw how people use certain behaviors to escape or medicate. They know that it works and that it makes them feel better. Tune in and learn what it means, what creates desire, and how you can handle …
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Better Living Blueprint by Eric Connor, MS, LCPC, CSAT Are you getting the most out of the goals you have? On today's episode, Eric talks about understanding beliefs that block us with Joe Sanok. Joe is a topnotch speaker, counselor, and podcaster. You may have heard of him on his show Practice of the Practice. Tune in and learn how you too can adv…
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Better Living Blueprint by Eric Connor, MS, LCPC, CSAT On today's episode, Eric Connor talks about knowing and owning our personality type with Erich Kurschat. Erich is the Founder, Director and Connection Coach at Harmony Insights. He shares some classic insights on understanding who you are, connecting with others, and ultimately achieving succes…
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Better Living Blueprint by Eric Connor, MS, LCPC, CSAT Eric Connor talks about Self-Leadership with Daniel Bauer. Daniel is currently an entrepreneur and host of the top school leadership development podcast called Better Leaders Better Schools. If you are into education, leadership, or personal growth, Daniel is the person you can consult with. Tu…
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Better Living Blueprint by Eric Connor, MS, LCPC, CSAT Is there something in your life that you badly want to change but you find it hard to do so? We get frustrated by the fact that we are stuck in some unlikely situation. Eric discusses When Change Is Hard and provides solutions that are helpful to everyone. Stay tuned! “Community is key for indi…
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Better Living Blueprint by Eric Connor, MS, LCPC, CSAT On today’s episode, Eric discusses Cognitive Dissonance As a Teacher. Cognitive dissonance is a form of pain and stress we get when faced with something that contradicts what we believe. How are you going to handle a circumstance that is in opposition to the values you live by? How can you reta…
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Better Living Blueprint by Eric Connor, MS, LCPC, CSAT Were there times in your life when you felt like a kid? On today’s episode, Eric discusses age regression wherein we don’t feel our age and why this happens. Tune in to learn more about this fascinating concept and how to deal with this. “When we’re having a reaction that feels like a little mo…
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Better Living Blueprint by Eric Connor, MS, LCPC, CSAT In this episode, Eric Connor talks about bad habit or early addiction. Addiction keeps a person from being fully alive and free. It causes one to do things that aren’t helpful. What are the characteristics of addictive dependencies? Tune in! “Anyone that can come into the realization that whate…
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Better Living Blueprint by Eric Connor, MS, LCPC, CSAT Have you had a moment in your life when you felt compromised? On today’s episode, Eric discusses why choosing guilt over resentment is much better. He shares classic insights that can serve as your guide in making decisions. Tune in! “We all want to help others. It’s hard to say no. But if we’r…
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Welcome to The Better Living Blueprint with your host Eric Connor! Eric is a life coach and therapist with many years of experience. With this podcast, his mission is to help people understand their situations in order for them to live a better life. Tune in! "Oftentimes, any reason that we feel anxious in certain circumstances isn't because we don…
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June 4, 2009 – Here it is. The last one. The last rodeo. Our final bow. Our long goodbye. Long? Long isn’t even half of it. Three hours of SkyNext to close out on, featuring Steve, Derek and writer/producer Ashley Miller. Enjoy it while it lasts, we thank you all for your dedication, devotion and kind words over the past 22 months. You each kept th…
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May 27, 2009 – Listen closely folks, turn this one on before you go into your theaters. Its our full length commentary for ‘Terminator Salvation,’ a SkyNext you can take with you to the movies! Be sure to listen to the special instructions for syncing our episode up with ‘Terminator Salvation’ before you head into the movie. Listen closely, you’ve …
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April 24, 2009 – This is the one we’ve been talking about for months, our exclusive interview with Brian Austin Green aka Derek Reese! Brian discusses almost everything on ‘T:SCC’ from the pilot forward, including the final three episodes of season two in detail, Derek’s death, and resurrection. But that’s not all, there’s plenty more including Bri…
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April 15, 2009 – It’s the right timeline and the regular hosts; SkyNext is back! Covering the second season finale (note: series finale) of ‘Terminator: The Sarah Connor Chronicles,’ in addition to reports on all the false claims revolving around the series renewal/cancellation rumors. We’ve got some ‘Terminator Salvation’ headlines, a ton of specu…
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April 9, 2009 – It’s your alternate universe dose of SkyNext, because one glimpse into another universe, isn’t enough. Heres your discussion of Adam Raised A Cain, or as SkyNext is lovingly calling it: The Shot Heard Round the World. Weve got all your latest Terminator: Salvation headlines, your final countdown to the second season finale of T:SCC,…
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April 8, 2009 – It’s your alternate universe dose of SkyNext, because when lightning struck near Derek during the original recording of Chronicle 30, well, this happened. Though that episode was lost forever, something new was born. Inside is all the news and hype leading up to the finale of T:SCC this Friday on FOX, plus a full recap & discussion …
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March 29, 2009 – ‘Sarah Connor’s’ first two-parter for the series resulted in high ratings and higher praise for the show, and SkyNext’s reaction was no different. So many questions were answered in these two stories but so many more doors were left open for the remaining three episodes, and further seasons down the line. We discuss them both in de…
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Steve and Derek are back after more than seven weeks apart! Ourselves Alone? No way! Everybody together! They discuss the first episode back after Sarah’s mental journey arc, and what begins the final arc of the second season. Standard MP3 | Subscribe with iTunes! Running Time: 1:39:45 Podcast Record Date: March 11, 2009…
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Your double dose of SkyNext comes at you with an in-depth look at the 16th episode of the season, otherwise known as the one very few people enjoyed. But Derek loved it and wants all of you to love it too, so take a trip through the mind of Sarah Connor. Standard MP3 | Subscribe with iTunes! Running Time: 1:14:08 Podcast Record Date: March 6, 2009…
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We’re splitting things up in a timely manner to get two episodes to you guys, first up is our almost full-length episode review of ‘Desert Cantos,, in which Steve covers the second episode back this year. Standard MP3 | Subscribe with iTunes! Running Time: 54:47 Podcast Record Date: March 5, 2009Oleh skynextpodcast
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Here’s the episode Christian Bale doesn’t want you to hear, because Steve isn’t in it. Derek’s first solo SkyNext proves a challenge for the first SCC back in 2009, ‘The Good Wound.’ Inside you’ll find out about the latest ratings news surrounding the premiere, details on the rest of the season including news about ‘Terminator Salvation.’ Standard …
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January 21, 2009 – To wrap up the first half of T:SCC season two, SkyNext returns with an extended look at the mid-season finale, ‘Earthlings Welcome Here.’ While it’s slow on the ‘Sarah Connor’ news front, there is however a lot stories are developing regarding the first installment of the new Terminator Trilogy franchise: ‘Terminator Salvation.’ …
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December 30, 2008 – Back with the last episode of 2008, we cover the next to last episode from the first half of season two, ‘Alpine Fields.’ There’s a lot to talk about in this one, not to mention news on the release of the ‘Sarah Connor’ soundtrack and our winner of that particular contest. We’ve also got discussion of what’s happened so far, wha…
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December 4, 2008 – We’re doubling up with ‘Strange Things Happen At The One Two Point’ and last weeks ‘Self Made Man.’ We’ve got a big discussion about the recent change in episode order before the mid-season finale in one week, more news on the soundtrack and your full recaps for these two episodes. Standard MP3 | Subscribe with iTunes! Running Ti…
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November 19, 2008 – The first true ‘Terminator: The Sarah Connor Chronicle’ episode to embrace the paradox is here, and SkyNext is all over it! With a full discussion on ‘Complications’ and what it means for the space-time continuum, we’ve also got news on the soundtrack, overall ratings, emails, spoiler, and more! Its your extended look into one o…
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November 17, 2008 – We clock in at over 90 minutes this week a review of the eighth episode of the season, ‘Mr. Ferguson Is Ill Today,’ plus a full discussion of what might possibly end up being one of the best episodes of the series. But thats not it, we’ve got lots more including news, emails and spoilers. Standard MP3 | Subscribe with iTunes! Ru…
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November 4, 2008 – Derek returns this week for an all new episode of ‘Terminator: The Sarah Connor Chronicles’ with Steve, and begins the countdown to winter hiatus. In the meantime we’ve got the latest roundup of news including tracks from the upcoming soundtrack, not to mention lots of discussion from ‘Brothers of Nablus,’ your emails and spoiler…
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October 21, 2008 – Derek’s out on this one so Steve takes the show solo to talk about the sixth episode of the season in detail. Plus all the latest news including news on the reason were all celebrating, ‘Terminator: The Sarah Connor Chronicles’ full season pickup with FOX, not to mention the new soundtrack, your emails and spoilers. Standard MP3 …
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October 13, 2008 – We’ve got all the latest good news floating around ‘Terminator:SCC’ right now plus a full recap of our favorite episode of the Chronicles to date, ‘Goodbye To All That.’ We’ve also got your emails and a great discussion about what the future holds, spoilers for ‘The Tower Is Tall But The Fall Is Short,’ and more all in our latest…
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October 3, 2008 – The question on everyones minds? Is ‘Terminator’ headed for cancellation and how do we save the show? We’ve got lots of information regarding the recent rumors that T:SCC is headed into FOXs drop pile and what you can do to step in! Plus our recap of ‘Allison From Palmdale’ and a huge discussion with your emails, spoilers and more…
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September 25, 2008 – We’ve got our review of the third episode of the season full of speculation of whats to come, plus the latest ratings news and tons of listener email that sparks some great discussion spanning ‘Automatic For the People’ and ‘The Mousetrap.’ Standard MP3 | Subscribe with iTunes! Running Time: 1:08:11 Podcast Record Date: Septemb…
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September 17, 2008 – T:SCC keeps the momentum going with the second episode of the season and we’ve got a full recap, plus news and a huge email discussion from listener questions. All that and more within. Standard MP3 | Subscribe with iTunes! Running Time: 1:07:40 Podcast Record Date: September 17, 2008…
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September 12, 2008 – We’ve got a full-length review episode for the second season premiere of T:SCC – full of recaps, discussions, thoughts, theories and your emails that clock in at almost two hours of SkyNext-y goodness! Thanks for sticking with us through the summer; were back. Standard MP3 | Subscribe with iTunes! Running Time: 1:56:20 Podcast …
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August 22, 2008 – This season is all about character dynamics and the ties that are formed between characters. This week we’ve got a supersized episode full of cast and crew interviews that should ready you for the season two premiere of ‘The Sarah Connor Chronicles,’ plus a review of the first season DVD and your emails and more on SkyNext! Standa…
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August 12, 2008 – We’re back with a new feel for the new season and an all-new episode, with the latest news as we approach the premiere of season two of T:SCC and the Comic-Con coverage from San Diego on both T:SCC and Terminator Salvation. We’ve got your emails, a look at the Salvation teaser trailer and a look at what we’d like to see happen in …
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