I gotta tell it how I see it.
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Audio of blogs connected to mental health and wellbeing and counselling
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Hd en ESpanol || Yours Sincerely, Kanan Gill *Ver en Peliculas Completa 2020
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CINE HD 🎬 ● VER_ Yours Sincerely, Kanan Gill pelicula gratis [Repelis] Espanol 2020 👉👉👉👉 VER PELICULA 👉👉 https://bit.ly/3dsDGJo 👉👉👉👉 DESCARGAR 👉👉 https://tinyurl.com/ycn86pf7
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This series is my set of beliefs, learning and experiences on the subject of Karma. You are invited to read and agree, disagree, debate with some or all of these beliefs. This process will help you relook at your own definitions of the subject and may be make some additions & alterations. Hopefully, you will do a full circle and come back to a different longitude of personal beliefs and attitude. The movement from square one becomes a life changer!
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Jess Phillips MP has always been a prolific letter writer and knows more than most the power of putting words to paper. In the middle of a pandemic that was claiming the lives of so many of her constituents and their loved ones, Jess was inspired to write her husband and children a letter telling them how much she loved them. So in Yours Sincerely, Jess is giving her guests a chance to celebrate three people that mean the world to them. Someone they love… someone who’s no longer around … and ...
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Navigating Transformation: Reflecting on 2023 and Charting the Course for 2024
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Season finale! Two seasons in and here we are. In this last episode of 2023, I embark on a journey of reflection, unraveling the highs and lows of the dynamic business and marketing landscape in 2023. From the pivotal role of adaptability to a refection on the insightful conversations with amazing guests, this episode encapsulates the essence of th…
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Systems and Tools to Help Me Stay on Track
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In this episode, I'm sharing some of the incredibly helpful tools and systems I use to help me keep on track of my family, life and business. From organisation and project management tools, to accounting and a family calendar system, this episode encapsulates some of my learnings over the past few years as a business owner and mum. I'm also sharing…
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Letting Go to Grow: How Strategic Outsourcing Focused on Values Built a Profitable Business for Sue McGary, Founder of French Affair
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In this episode, the founder of the beautiful European table linen business French Affair, Sue McGary, generously shared her journey to growing her business, from operating her market stall to building a profitable e-commerce and pop-up market business. Sue shares: how strategically outsourcing helped transform her business how she keeps her values…
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Are Websites Still Relevant in the Age of Social Media?
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In a world dominated by social media platforms, the relevance of traditional websites is under scrutiny. Let's explore the enduring importance of websites and how they can work in harmony with social media for a robust online presence. Episode Notes: Social media's immense influence on the digital landscape. The pivotal role of websites as a digita…
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How to Free Yourself From Limiting Money Beliefs and Design The Life You Want with Stephanie Menere from Penny School
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Our relationship with money is often influenced by how we are raised. As business owners, we might be passionate about serving, undercharging for our time and approaching burnout. We feel stuck in a seemingly endless cycle of "churn and burn". If this sounds like you, this episode is just for you. Stephanie Menere, director of Stephanie Menere Cons…
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Talking Cybersecurity and Prevention with Identity Access Management Specialist Steve Koulaginis
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Cybersecurity and data protection is a big challenge not only for big corporations, but even more so for small businesses. In this episode of Sincerely Yours, we welcome Steve Koulaginis, an ICT and Identity Access Management Specialist. Steve is my husband and we talk a lot about cybersecurity, data protection and the impact of a cybersecurity att…
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Welcome to "Zindagi ke do rang",a podcast that delves into the contrasting shades of life,much like the colors red and white.Tune in ,to explore the kaleidoscope of emotions that define our journey through-Safed or Lal Rang"- the 2 colors that paint the canvas of life.
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Welcome to Sincerely Yours - Podcast Trailer
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Welcome to Sincerely Yours, the podcast that explores how to build a successful business in a way that feels authentic to you. I’m your host, Sam. I’m a Melbourne-based web designer and content writer, I’m also the owner of my own web design and content marketing studio, Sincere Copy. In this algorithm-driven business and marketing landscape, it se…
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5 SEO Terms Every Business Owner Needs to Know
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In this episode of Sincerely Yours, we delve into the world of SEO (Search Engine Optimisation) and uncover five essential terms that every small business owner in the professional services field needs to know. Learn about keywords, on-page optimisation, backlinks, local SEO, and mobile optimisation to boost your online visibility and attract more …
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How I Stay Creative: Rituals to Remain in a State of Flow and Creativity
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Discover the secrets to staying creative and maintaining a state of flow in this inspiring episode of Sincerely Yours. Join our host, Sam, a creative marketer and mum to three-year-old, as she delve into her personal creative process and rituals. Learn how to embrace inspiration from diverse sources, create rituals that set the stage for creativity…
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6 Tips to Get Your Business Ready for a Break
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In this episode of Sincerely Yours, we dive into a topic that every entrepreneur needs to master: preparing your business and website for a well-deserved break. With school holidays just around the corner, it's crucial to set yourself up for success while enjoying some much-needed time off. Join host Sam as she share practical tips and insights on …
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Letterbox: Dads feeling proud with Russell Kane
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To celebrate Father’s Day this Sunday 18 June, we’re talking about Dad’s with comedian Russell Kane and how they show you they’re proud. In this clip, Jess and Russell talk about growing up with working class parents and how Russell’s Dad struggled to tell him he loved him. Follow the podcast at @jessphillipspod to keep up with the latest episodes …
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“Sometimes as a trans person... you feel like you’re too much”. In this new episode, writer and journalist Freddy McConnell speaks to Jess Phillips about his life as a queer, transgender man and about the letters he would write to his Nanny Ann, his teenage friend who understood him and author Hanya Yanagihara. Plus, Freddy and Jess talk about his …
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Letterbox: Being true to yourself with Sally Wainwright
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Happy Pride month! In this letterbox episode, Jess and Happy Valley creator and TV writer Sally Wainwright celebrate Anne Lister, an 18th century lesbian diarist. Sally tells Jess why she is such an inspiration to her life and what she would like to say to Anne. Follow the podcast at @jessphillipspod to keep up with the latest episodes and share yo…
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7 Steps to Crafting an Irresistible Call-to-Action That Converts
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In this episode of Sincerely Yours, marketing strategist, designer and founder of her own multidisciplinary marketing business, Samantha Chua, reveals the secrets to creating irresistible call-to-actions that drive conversions and boost your business's success. Whether you're a small business owner, entrepreneur, or marketer, mastering the art of c…
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“Tell your friends you love them because... you just never know what's around the corner”. In this new episode, CBeebies and CBBC presenter, singer and performer Evie Pickerill talks to Jess Phillips about losing one of her best friends Emily and the letter she would write to her if given another chance. Plus, Jess and Evie share their love for the…
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Letterbox: The fear of speaking out with Jessie Cave
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"I feel so angry I was allowed to be treated like that". In this letterbox episode, writer, illustrator and comedian Jessie Cave chats to Jess Phillips about her traumatic industry experiences in the early stages of her acting career and tells her what it was like to have "hope stamped out" of her at the innocent age of 20. They talk about the impo…
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Tere Aane se he sawarna hai mujhe I #MeriKalamSe
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The Mountain tries to gauge its age by observing transient happenings around it. #mountains #mountainfeelings #poem #Poemoftheday #merikalamse #moutainlovers #emotions #tapeatale #unerasepoetry #openmic
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What would you do for your kid? In this new episode, broadcaster, journalist and author Louise Minchin chats to Jess about running the London Marathon with her daughter Mia and how helping her got her through the spectacular race. Plus, Jess and Louise chat mental resilience, marrying your teenage crush, and about the letters she would write to her…
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Letterbox: Dealing with dying with Cariad Lloyd
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Talking about losing a loved one is a difficult conversation, but one we will all experience in our life time. In this letterbox episode, comedian Cariad Lloyd and Jess talk about death as a concept, the complex emotions that come with grief and how to process them. Trigger Warning: This discussion contains discussions about cancer and losing peopl…
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A Candid Monologue: My Journey and Embracing Growth, Changes and Challenges
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A little intimate, a little uncomfortable. This is my story. In this candid episode, I share some highs, lows, and valuable lessons learned along the way. From the initial spark of inspiration that ignited my passion for marketing to the early struggles I faced as a new migrant in Australia, this is an honest and unfiltered account of my experience…
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Ben West is a mental health campaigner who survived an unimaginable loss. In 2018, he lost his older brother Sam to suicide and in this special episode to mark Mental Health Awareness week, Ben talks about his relationship with Sam, saying goodbye and the carrying on his legacy. In this conversation, Jess and Ben discuss the different stages of gri…
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Grateful for grandparents with Sophie Carrigill
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Sophie Carrigill is a two time Paralympian, a GB wheelchair basketball player and a World and European silver medalist. In this letterbox episode, Sophie tells Jess about her gratitude towards her grandparents, how her grandad was her life's "greatest role model" and why playing a game of scrabble with him by her hospital bedside, brought her joy w…
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Calling all Happy Valley fans! In this new and emotional episode, Jess sits down with Sally Wainwright - the writer and creator of the iconic drama, as well as of many more successful TV shows including Gentlemen Jack, Last Tango in Halifax and Scott and Bailey. Sally tells Jess about the letters she would write to her old school friends Roz and Ta…
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Letterbox: Escaping abusive relationships with Malin Andersson
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"Why don't people in abusive relationships just leave?" That's the question Jess Phillips gets asked on a regular basis. In this letterbox episode, Jess and Malin explain the difficulty of escaping domestic abuse, how many abusers tend to follow the same patterns of behaviour and the struggle for equality women still face today. If you or someone y…
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Unleashing the Power of Authenticity in Your Business
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In yoga, the practice of authenticity is about being true to oneself and living in the present moment. The same principles apply to branding. When building a brand, it's important to stay true to your values, your mission, and your unique voice. Authenticity is not just a buzzword; it's the foundation for building a strong and meaningful brand. In …
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Have you ever had your hope "stamped out" by someone in your life? In this week's episode, Jess Phillips chats to Jessie Cave about the letter she would write to the director who treated her badly in the early stages of her acting career and about the importance of having inclusivity and respect in the workplace. Jess and Jessie also talk about the…
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Letterbox: Talking about trauma with Holly Bourne
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If you've survived a traumatic experience, you'll know the feelings of grief and exhaustion it can carry. In this letterbox episode, author Holly Bourne talks to Jess about the traumatic impact of domestic abuse, forgiving yourself during recovery and the contemporary use of the word 'triggers'. Follow the podcast at @jessphillipspod to keep up wit…
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If you have suffered a trauma, you'll know that recovery can be a long process. In this episode, Paralympian and British Wheelchair basketball player Sophie Carrigill tells Jess Phillips about the traumatic car accident she had, its impact on herself and her family and the letter she would write to the surgeon who saved her life. Plus, Sophie chats…
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Finding Your people with Glyn Fussell
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Glyn Fussell is an author, activist and LGBTQ+ icon and is behind some of London's biggest club nights. He is the the co-founder of East Creative, Mighty Hoopla and Sink The Pink. In this letterbox episode, Glyn tells Jess about finding the people who understand you, celebrating being different and how the singer-songwriter Björk helped him to disc…
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Tips to Create Best-Seller Emails and Write Great Email Subject Lines
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Join me this week as we continue the conversation around email marketing and shares tips to create effective email marketing pieces. The episode covers the elements of an eye-catching email, tips for writing email subject lines that your subscribers will want to open, what to do if your emails end up in your subscriber’s junk folder, and some key m…
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"Where are the women?" Lisa Nandy is the Labour MP for Wigan and the Shadow Secretary of State for Levelling Up, Housing and Communities. In this conversation, Jess and Lisa talk about the realities of working in politics, being women and working mums in Westminster and discuss the three people Lisa would write letters to and who have influenced he…
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Letterbox: Connecting with older generations with Paul Brand
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In this letterbox episode, Jess speaks to journalist Paul Brand about the friendship he found with Miriam Hobbs; a woman he met when she was 88 years-old. They speak about kindness, gratitude and sharing life experiences with different generations. Follow the podcast at @jessphillipspod to keep up with the latest episodes and share your letters of …
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Can you imagine growing up without celebrations? For author and screenwriter Kit De Waal this was the norm, after her mother decided to become a Jehovah's witness. In this episode, Kit and Jess chat about why they love receiving handwritten letters, their love for Birmingham and TV writer Sally Wainwright's portrayal of the working class on British…
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Letterbox: Overcoming victimisation with Zara McDermott
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When Zara McDermott was 14 years-old and at school, she was a victim of revenge porn and says she was 'punished' as a result. In this letterbox episode, Zara tells Jess about the supportive letter she received from her old psychology teacher and the words she read which meant the world to her. Follow the podcast at @jessphillipspod to keep up with …
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Crossing the t’s and Dotting the I’s: Rules of Email Marketing
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In this episode of Sincerely Yours, we dive into email marketing rules. Learn about the fundamental rules and regulations of email marketing campaigns in Australia and Europe. We discuss the Australian Privacy Laws and the Spam Act, which companies must comply with before conducting email marketing campaigns. We also cover the requirements for subs…
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TW: Infertility, IVF & pregnancy loss Do you have a friend in your life that you connected with immediately? For journalist Elizabeth Day, it was her friend Emma and in this episode, Elizabeth tells Jess about the joy she brings to her life, as well as how she helped her heal during the toughest moments when she believed she 'failed' as a woman. El…
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Letterbox: Being Brave with Arlene Phillips
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In this letterbox episode, Jess speaks to Dame Arlene Phillips about taking a leap of faith and being brave when it comes to making life changing decisions. The choreographer, theatre director and former BBC Strictly judge tells Jess about the courage she showed and the letter she would write to her late dance mentor. Follow the podcast at @jessphi…
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TW: This episode contains many discussions about coping with cancer and losing people to the disease. If you have lost a loved one in your lifetime, you would be familiar with the power of grief and the complex feelings and emotions that come with it. Cariad Lloyd is a comedian, writer and actor and hosts the award-winning podcast ‘Griefcast’. She …
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Letterbox: Helping others to achieve their goals - Rebecca Adlington
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In this letterbox episode, Jess speaks to former Olympic champion swimmer Rebecca Adlington about the significance of having that one person believing in you and helping you to reach your full potential and achieve success. If you want to listen to the rest of this conversation, scroll back to 19 May 2022 for the full episode. Follow the podcast at…
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TikTok Ban and How to Take Back Your Marketing Power?
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In this episode, we'll be discussing the recent ban of TikTok in various countries, how it affects businesses and creators who rely on the platform for their marketing strategies. We'll dive into what the ban REALLY means and explore how businesses can take back their marketing power. We'll also discuss alternative platforms that businesses can use…
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TW: Contains discussions of domestic and child abuse. Author, writer and journalist Terri White was just five years-old when she was first abused in her family home in Chesterfield, but despite her terrifying and traumatic childhood, she learnt how to live, has had an incredibly successful career and is now a mother herself. In this episode, Terri …
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Letterbox: Coping With Shame - Nathaniel Hall
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TW: Contains discussions of mental health and references to suicide. In this letterbox episode, Jess speaks to award-winning actor and writer Nathaniel Hall about the shame he experienced when he was diagnosed with HIV as a teenager, how the power of shame took him to some of his darkest moments and breaking free. If you want to listen to the rest …
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Pilot Episode - My First Audio Recording
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Welcome to the first episode of Sincerely Yours! Nice to meet you. I'm a marketer for over 10 years, a mother, writer and content creator. I'm a newbie at this whole podcasting thing, but I am inspired to create authentic content that connects with creators and business owners. In this pilot episode, I share some of my inspirations and what to expe…
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#Kaagaz #Shayari #Poetry #HindiShayari #Shayari #HindiPoetry The most trusted factor in a writer's life is "Kaagaz". Prerna is telling us the importance and various aspect of it.
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What’s the hardest thing you’ve ever had to write? This week on Yours Sincerely, writer Cathy Rentzenbrink tells Jess about the words she wrote that ended her beloved brother’s life. In this conversation, the author of the Sunday Times bestselling memoir ‘The Last Act of Love’ speaks to Jess Phillips about the meaningful letters she would write to …
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Welcome to Series 2 of Yours Sincerely! Join Jess Phillips as she looks ahead to the new series. Find out some of the incredible guests Jess will be talking to, the meaningful letters they would write to loved ones and the moments not to be missed. The new series and first episode lands Thursday 16 March. Hosted on Acast. See acast.com/privacy for …
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TW: Contains discussions of child abuse, domestic abuse, self harm and suicide. In this special episode, Jess Phillips talks to Terri White, an author, journalist and the former editor of Empire magazine, about the open letter she would send to the women and girls of the world to celebrate International Women's Day this week. In this honest convers…
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TW: Contains discussions of domestic abuse, baby loss and suicide. In this special episode, Jess Phillips talks to author, former Love Island contestant and podcaster Malin Andersson about the open letter she would send to the women and girls of the world this International Women's Day. In this heartbreaking and inspiring conversation, Malin talks …
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Story Of A Nature I StorytellingI Nature #nature
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According to the Law of nature “When we do good Good will come to us” Take a Pause and think ARE WE REALLY DOING GOOD? Let’s have a look at the video and try to understand what all nature has to say to us… Hope you Liked it!!
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