Podcast terbaik Sarah Kleiner (2025)

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The Dangers Of EMFs: Why Our Kids Are More At Risk & How To Protect Them | Nicolas Pineault 1:00:48

3d ago1:00:48

1:00:48

Today, I’m talking about nonnative EMFs with expert Nicolas Pineault, focusing on how they uniquely impact children and pregnant women. We cover why kids are more vulnerable, how EMFs affect brain development, the link to sleep deprivation, and simple ways to reduce exposure—even in a city. I wanted to talk with someone who understands modern life,…

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Metabolic Freedom: Beyond Ketosis & Fasting - The Mindset Shift You’re Missing| Ben Azadi 53:05

10d ago53:05

53:05

In this episode, Ben Azadi, an international author and expert, joins to dive deep into the concept of metabolic freedom, going beyond the usual diet and exercise advice. Together, they explore various strategies for achieving lasting transformation, especially for those struggling with weight loss, health, and well-being. We touch on everything fr…

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SPRINGING FORWARD: Why Daylight Saving Time Triggers Health Issues (And How to Thrive Instead!) 23:10

15d ago23:10

23:10

DST starts on SUNDAY officially - but most of us will really feel it on MONDAY! Hope this episode helps! PRESALE 50% OFF - Spring Starter kit (INCLUDED in the Leptin Spring Challenge) - https://www.sarahkleinerwellness.com/offers/FZELddyu Leptin Spring Challenge - https://www.sarahkleinerwellness.com/offers/3kwJNfHS MyCircadianApp - Use code SarahK…

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Why Your Gut Health Plan Isn’t Working (Even If Your Diet is “Perfect”) | Steve Wright 58:58

17d ago58:58

58:58

Gut health can feel confusing with so much conflicting advice online — from cutting out carbs to expensive functional medicine tests and aggressive “killing protocols.” In this episode, gut health expert Steve Wright joins me to break down the essential functions your digestive system needs to work properly, and how simple, foundational steps can r…

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What No One Told You About Nervous System Regulation, the Vagus Nerve, + Chronic Illness | Irene Lyon 1:03:11

24d ago1:03:11

1:03:11

Lately, it feels like everywhere I turn on social media, someone is talking about a vagus nerve hack or how the nervous system is the root of all health problems. While there’s some truth to the connection between the nervous system and overall well-being, a lot of misinformation is being spread. That’s why I’ve brought in my friend and nervous sys…

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Opening up About My Son's Challenges with Eczema & How we fixed it 20:50

25d ago20:50

20:50

Clean Laundry detergent sale - ends 2-28-25 - https://click.trulyfreehome.com/aff_c?offer_id=310&aff_id=5460 In this episode, Sarah Kleiner shares her personal journey with her son's eczema and food intolerances. She discusses the initial shock of diagnosis, the struggles with various treatments, and the eventual success in managing his condition t…

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Ex-Army Captain, Alec Zeck, Exposes the Truth About Health—What They Don’t Want You to Know! 1:34:40

1M ago1:34:40

1:34:40

Most of us didn’t find our way to alternative health and wellness by accident—it was a necessity. For Alec Zeck, a former Army captain and West Point graduate, it was a life-changing experience that led him to question conventional medicine and dedicate himself to health freedom. In this episode, we explore his journey, his work with The Way Forwar…

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Gaslit Over Menopause & Perimenopause? A Gynecologist Explains Why | Dr. Shawn Tassone 1:05:59

1M ago1:05:59

1:05:59

When it comes to hormone optimization, there’s a lot of conflicting information out there, making it hard to know who to trust. That’s why I sat down with Dr. Shawn Tassone, a board-certified OBGYN and hormone expert who works directly with patients. We dive into perimenopause, menopause, and the biggest misconceptions about hormone replacement the…

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Healing Naturally with Hypochlorous Acid: Alzheimer's, Cancer, Eczema + More | Curativa Bay 50:56

1M ago50:56

50:56

In today’s episode, I’m joined by Bill, an expert in natural wellness, to explore the powerful and often overlooked benefits of hypochlorous acid. This remarkable remedy is making waves for everything from enhancing skin health to potentially preventing Alzheimer’s. Whether you’re already familiar with it or hearing about it for the first time, thi…

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Get your light right in 2025 with Dr. Alexis Cowan 54:23

2M ago54:23

54:23

MyCircadianpp - Use code ALEXIS to support Dr. Alexis - https://mycircadianapp.com/ This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your jou…

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Airway Issues: The Truth About Mouth Taping, CPAP Machines, Wisdom Teeth Removal | Aleena Kanner 1:11:40

2M ago1:11:40

1:11:40

In this episode, I sit down with Aleena Kanner to explore how posture, airway function, and vision are all connected—and how everyday habits, from the shoes you wear to the sports you play, impact your health. We dive into airway dentistry, chronic pain, breathing techniques, and even mouth taping, offering practical insights on improving your over…

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Why Lab Tests Are NOT the First Step to Better Health: Somatic Healing, Nervous System Regulation + Quantum Health | Josh + Jeanne 1:09:03

2M ago1:09:03

1:09:03

In today’s episode, I’m sitting down with Josh and Jeanne to talk about a big shift they’ve made over the past 20 years in how they approach healing. Too often, practitioners jump straight into blood tests before even discussing your lifestyle, but we’re going to explore why that might be missing a critical piece of the puzzle. Josh and Jeannie sha…

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Healing With Informed Water: Cancer, Chronic Pain, Stress + Anxiety | Dr. William Bengston 1:05:29

2M ago1:05:29

1:05:29

In this episode, I sit down with Dr. William Bengston, a renowned researcher exploring the concept of "informed water" and its potential impact on health. We delve into his groundbreaking work, discussing how water can carry information that may influence healing processes and how this idea interacts with conventional medical practices. Dr. Bengsto…

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Bioindividuality & What the experts miss about Diet & HRT | Kashif Khan 1:12:04

2M ago1:12:04

1:12:04

In this episode, Kashif Khan and I explore the complexities of health and wellness, discussing why the same diet, supplement, or therapy can have wildly different effects on different people. From hormone replacement therapy (HRT) to exercise regimens, we examine why some people thrive on certain protocols while others experience the opposite—and s…

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Q&A: GETTING OUT OF HOLIDAY RUTS, JET LAG, SEASONAL EATING & HOT FLASHES 37:01

3M ago37:01

37:01

January 21 Day Challenge - https://www.sarahkleinerwellness.com/21-day-leptin-reset-new-year-2025-challenge End of Year Sale - https://www.sarahkleinerwellness.com/SKW-holiday 20 Person Group Coaching - https://www.sarahkleinerwellness.com/newyear-leptin-group Episode on 5 things to do to change your health in 2025 - https://youtu.be/gdbhPe8XkmM Gr…

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TOP 5 HEALTH TIPS FOR 2025......WHAT I WOULD DO IF I WAS JUST STARTING AGAIN! 23:01

3M ago23:01

23:01

My Circadian App - (code Sarahk for a free trial) - https://mycircadianapp.com/ Free Water guide - https://www.sarahkleinerwellness.com/guide-drink-water Sleep lesson for free - https://www.sarahkleinerwellness.com/offers/fUncznsT Sign up for my newsletter - https://www.sarahkleinerwellness.com/contact January 21 Day Challenge - https://www.sarahkl…

1
Q&A: Hypoglycemia with low carb, A different perspective on mouth taping & Mineral balance 21:05

3M ago21:05

21:05

End of year Holiday Sale: https://www.sarahkleinerwellness.com/SKW-holiday Ask Questions for Next Week: https://www.sarahkleinerwellness.com/offers/PugETinV 21 Day Leptin Challenge (Early Bird Expires Tonight): https://www.sarahkleinerwellness.com/21-day-leptin-reset-new-year-2025-challenge Free 5 Days of Eating Meal Plan: End of year Holiday Sale:…

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3AM WAKE UP? Why & How to stop it... Bonus Episode 1:02:28

3M ago1:02:28

1:02:28

New Year Challenge (Early Bird through December 25th) - https://www.sarahkleinerwellness.com/21-day-leptin-reset-new-year-2025-challenge Waitlist for 20 person coaching group https://www.sarahkleinerwellness.com/Leptin-kickstart-group-waitlist Free Cortisol Guide: https://www.sarahkleinerwellness.com/cortisol-guide END OF YEAR SALE - SAVE UP TO 60%…

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The Importance of Quantum Biology: Unpacking Medical Trauma + What It Takes To Improve Your Life | Meredith Oke 1:06:39

3M ago1:06:39

1:06:39

As 2024 draws to a close, many people are rethinking their health approach, whether due to things not working as they once did or recent events prompting a shift in perspective. In today’s episode, I’m joined by my good friend Meredith Kelly Oke, founder of the Quantum Biology Collective. Meredith shares insights into the world of quantum and circa…

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Red Light Therapy VS Daylight: Blood Sugar Regulation, Metabolism, + Eye Health | Dr. Glen Jeffrey 1:24:42

3M ago1:24:42

1:24:42

In this episode, I’m excited to share a conversation with Dr. Glen Jeffrey, a leading expert in the science of light and its impact on our health. If you’ve been listening for a while, you know I’ve talked a lot about how light affects our metabolism, mitochondria, and overall healing, but today you’re going to hear the science directly from the so…

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ICU Doctor Explains How Sunlight Deficiency & Circadian Disruption Destroys Health | Dr. Roger Seheult 1:15:57

4M ago1:15:57

1:15:57

In this episode of the Evolving Wellness Podcast, we’re joined by Dr. Roger Seheult, an ICU physician, pulmonologist, and sleep expert, who’s also the founder of the wildly popular YouTube channel MedCram. Dr. Seheult reveals the surprising connection between light exposure and health, discussing how hospital lighting environments are contributing …

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BEAT INFLAMMATION & RESET LEPTIN: 5 unusual ways to feel better fast! (Bonus Episode) 19:13

4M ago19:13

19:13

Black Friday Course sale - https://www.sarahkleinerwellness.com/blackfriday2024Holiday Gift guide - https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/1be3742-443-c8c7-3d1e-c8a0c4bc7d_SKW_2024_Holiday_Gift_Guide_11-25.pdfGet 50% off MyCircadianApp Lifetime Access with code SARA…

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Q&A - Stress, Weight loss, Sleep Issues, Grounding, Hydrogen and Personal Updates! 1:02:32

4M ago1:02:32

1:02:32

Get on my newsletter list to ask questions for future newsletters - https://www.sarahkleinerwellness.com/contact Black Friday Course Sale - lowest prices of the year - https://www.sarahkleinerwellness.com/blackfriday2024 Holiday Gift Guide - Products on sale - https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/21475…

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Quantum Eye Doctor On: Lasik, Cataracts, Contacts, + Blue Light Blockers | Dr. Valerie 1:11:20

4M ago1:11:20

1:11:20

In this episode, we explore the fascinating connection between your eyes, brain, and overall health with Dr. Valerie. Your eyes are actually an extension of your brain, constantly receiving signals that impact everything from thyroid function to cortisol levels. As we discuss circadian biology and quantum biology, Dr. Valerie answers common questio…

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The Mouth-Body Connection: Tongue Ties, Cavities, + Leaky Gut | Dr. Steven Lin 1:11:25

4M ago1:11:25

1:11:25

In today’s episode, we’re joined by Dr. Steven Lin, a leading expert in dental health, to explore the powerful connection between oral health and overall wellness. Dr. Lin shares his insights on how the health of your mouth can impact your entire body, from gut health to immune function, and why issues like tongue ties and poor posture are often li…

1
Light & Metabolism, Nervous System & Nature, Hydrogen and MORE - BONUS episode 30:52

4M ago30:52

30:52

Free sign up - https://www.sarahkleinerwellness.com/health-transformation-summit-fall-2024 Upgrade Package - https://www.sarahkleinerwellness.com/offers/ao4yFeYZ Last week's video preview with Alec Zeck, Laura Koniver & more - https://youtu.be/q7bntp5QQW0 Learn about light & metabolism, Nervous System & Nature - Circadian Biology and disease preven…

1
Supporting Your Mitochondria With Algae + Cancer Prevention | Catharine Arnston of ENERGYbits 1:00:39

5M ago1:00:39

1:00:39

In this episode, we explore the fascinating world of algae and its impact on mitochondrial health with Catharine Arnston, founder of ENERGYbits. Algae is something we’ve never discussed on the show before, but Catharine’s insights into its benefits are a game-changer for anyone looking to support their body at the cellular level. She shares the sto…

1
Bonus Episode: Grounding, Red light & Terrain Theory - HTS Sneak Peek 43:37

5M ago43:37

43:37

Free sign up - https://www.sarahkleinerwellness.com/health-transformation-summit-fall-2024Timestamps:00:00 Introduction to Health Transformation Summit01:54 Daniel White Circadian Health and Its Impact on Children05:55 The Role of Light in Health and Nutrition08:42 Dani Hamilton Understanding Metabolic Health & Hypoglycemia14:27 Mike Belkowski Mito…

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Why You Shouldn’t Combine Red Light & Sauna: Methylene Blue & Cellular Hydration | Dr. Mike Belkowski Part 2 1:25:53

5M ago1:25:53

1:25:53

In this episode, we explore the world of red light therapy with Dr. Mike Belkowski, answering your burning questions about choosing the right devices and ensuring they deliver on their promises. We'll discuss how to determine the appropriate dosage for your personal health goals, even when manufacturers leave you in the dark. Plus, we continue our …

1
Understanding Mitochondria and the Power of Red Light Therapy | Dr. Mike Belkowski Part 1 46:46

5M ago46:46

46:46

In this episode, we explore the often-overlooked world of cellular health with Dr. Mike Belkowski, examining the critical roles that mitochondria and water play in supporting our bodies. Many people associate cellular support with complex treatments like IVs and glutathione, but Dr. Mike simplifies these concepts, making them accessible for everyon…

1
The Vitamin D Deficiency Myth + Skin Cancer Prevention | Jim Stephenson Jr. 1:07:26

5M ago1:07:26

1:07:26

In this episode, I welcome back Dr. Jim Stephenson Jr., a dedicated citizen researcher who has spent years investigating the complexities of vitamin D3 supplementation. After a personal journey spurred by his wife's health challenges, Jim discovered that the common advice to supplement with D3, K2, and magnesium didn’t yield the results they hoped …

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Misconceptions About Sunlight, Skin Cancer, Food Noise, + Fasting | Zaid K. Dahhaj 1:18:48

5M ago1:18:48

1:18:48

In this episode, we have on Zaid Dahhaj, who emphasizes the power of sunlight and circadian biology. Zaid shares insights on circadian disruption, especially as a new parent navigating sleep patterns with his one-year-old. We unpack misconceptions around UV light and skin health, discussing the intricate relationship between exercise timing and cir…

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Why This Doctor Ditches Supplements & Prescriptions for Sunlight & Circadian Medicine! | Dr. Stacy 1:06:25

6M ago1:06:25

1:06:25

Welcome back to the Evolving Wellness Podcast! Today, I’m thrilled to share an enlightening conversation with Dr. Stacy Barczak Baker, a naturopathic doctor who takes a refreshing approach to health. Instead of the usual focus on testing and supplements, Dr. Stacy emphasizes circadian biology, blood sugar control, and lifestyle changes to address r…

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Unpacking Mold Toxicity, Tips For Purifying The Air In Your Home | Mike Feldstein of Jaspr 1:08:08

6M ago1:08:08

1:08:08

In this episode, we explore the issue of indoor air quality and its impact on health. After navigating a serious health crisis with my daughter, which I believe stemmed from mold exposure at her school, I became passionate about understanding mold and air quality. Joining me is Mike from Jaspr, who shares his insights into the mold industry, includ…

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Q&A Episode: Moldy Homes, Circadian Hacks, The Truth About Water, Blue Light, and Healing Leptin Resistance | Solo Episode 1:41:45

6M ago1:41:45

1:41:45

Hello and welcome back to the Evolving Wellness Podcast! Today, I’m answering a wide range of questions submitted by you, my listeners. With over 200 questions in the mix, I’ll be tackling common themes and pressing topics, including structured water, hydrogen water, blue-blocking glasses, and more. I’m excited to share my insights on these topics …

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How Circadian Disruption Is Ruining The Health Of Our Kids | Daniel White 53:51

6M ago53:51

53:51

In this episode, we’re exploring the critical issue of circadian rhythm disruption among teenagers with returning guest Daniel White. Daniel shares insights from an exceptional study he conducted in his hometown, demonstrating how amber blue light blocking glasses significantly improved mood, self-regulation, and academic performance in teens. We’l…

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Hormone Balance & Nervous System Regulation - Is There A Link? | Kourtney Simmang 1:11:47

7M ago1:11:47

1:11:47

In this episode, we explore the complexities of hormone balance with Kourtney from Kale Diagnostics. While many assume I'm against all forms of supplementation and hormone replacement, the truth is, the discussion is far more nuanced than that. We'll cover foundational aspects like nutrition, light exposure, and stress management before discussing …

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Deuterium: Treating Cancer, Diabetes + Obesity | Dr. Petra 57:07

7M ago57:07

57:07

In this episode, we explore the fascinating world of deuterium with Dr. Petra, examining its role in our health. Dr. Petra shares her clinical experiences using deuterium depletion strategies to address cancer, autoimmune conditions, obesity, and metabolic disorders. We’ll uncover practical, everyday tips for improving mitochondrial health and how…

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DO'S AND DON'TS OF SHIFTING INTO FALL/WINTER: Morning routines, cold, red light & hydration 37:05

7M ago37:05

37:05

30% off Leptin Reset Flash sale - (ends August 29) - https://www.sarahkleinerwellness.com/offers/NNFJ5zEi/checkout?coupon_code=ROSMI Leptin Diet (nutrition only) - https://www.sarahkleinerwellness.com/offers/GgSfT87L Free hydration/water guide - https://www.sarahkleinerwellness.com/guide-drink-water Save 40% on Hydration Mastery Course - https://ww…

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Trauma, Chronic Illness, Brain Health + German New Medicine | Brandon Bozarth 1:14:50

7M ago1:14:50

1:14:50

In this episode of the Evolving Wellness Podcast, I’m excited to continue our exploration of German New Medicine with Brandon Boazarth, founder of Integrated Somatic Inquiry. After receiving numerous requests to revisit this topic, Brandon is here to offer deeper insights into how this approach can reshape our understanding of health and healing. W…

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Bonus episode: HIGH CORTISOL VS LOW CORTISOL (and high leptin vs low leptin) - Addressing through a new lens! 23:01

7M ago23:01

23:01

$7 Cortisol Course: https://www.sarahkleinerwellness.com/offers/rU2CVh5t Free Cortisol Guide: https://www.sarahkleinerwellness.com/cortisol-guide21 Day Leptin Reset: https://www.sarahkleinerwellness.com/quiz-results-21-day-leptin-reset-a-113 Free ebooks- https://www.sarahkleinerwellness.com/all-free-resources Watch the episode on Youtube to see the…

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Alkaline Water Dangers, Hydrogen Healing, + Pro Protocols for Peak Health | Mateo Johnson 1:12:06

7M ago1:12:06

1:12:06

In this episode, I explore the world of molecular hydrogen with Mateo Johnson, a highly recommended expert in this field. After months of exploring various alternative medicine therapies, I found hydrogen to be a game-changer for my family and me, offering real improvements where other treatments fell short. Mateo and I will discuss how hydrogen su…

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Navigating Winter: Pitfalls of Vitamin D supplementation and alternative strategies 41:10

7M ago41:10

41:10

Win a free red light therapy panel (winner announced Thursday August 17 via email) Get on my newsletter list to enter - https://www.sarahkleinerwellness.com/contact Get extra help from me! Join the End of Summer Leptin Reset Challenge and get my hydration class at no charge: https://www.sarahkleinerwellness.com/21-day-leptin-reset-end-of-summer-cha…

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Are Supplements A Scam? The Truth About Fish Oil + Phospholipids | Justine Stenger 1:11:09

8M ago1:11:09

1:11:09

In this episode of the Evolving Wellness Podcast, we explore the world of supplementation with Justine Stenger, an expert in supplements and quantum health tools. Justine, with her deep understanding of light, magnetism, water, and cellular support, sheds light on the role of phospholipids and the cell membrane in optimizing health. We'll discuss c…

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How Your Body’s Water Network and Lymphatic System Impact Your Wellness | Kelly Kennedy 1:43:51

8M ago1:43:51

1:43:51

Welcome back to the Evolving Wellness Podcast! I’m Sarah, and today I’m thrilled to have Kelly Kennedy, the renowned "Lymph Queen," joining me. In this episode, we discuss the body's energetic system and water network, and how these elements are intricately linked to the lymphatic system. We’ll also cover the profound impact scars can have on our h…

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The Magnesium Revolution: Transforming Health from Gut to Thyroid | Dr. Carolyn Dean 1:13:07

8M ago1:13:07

1:13:07

Join me on this episode as I sit down with Dr. Carolyn Dean, renowned queen of magnesium, to explore the vital role this mineral plays in our health. Over the last 15 years, magnesium has emerged as a crucial element impacting gut health, thyroid function, and overall well-being. We discuss everything from common misconceptions about magnesium to i…

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Hydrogen Myths Busted By World’s Leading Scientist | Dr. Tyler LeBaron 1:21:38

8M ago1:21:38

1:21:38

On today’s episode of the Evolving Wellness Podcast we are exploring the fascinating world of molecular hydrogen. Today, I sit down with Dr. Tyler Lebaron, the esteemed executive director of the Molecular Hydrogen Institute. Amidst the hype surrounding hydrogen's health benefits, Dr. Lebaron sheds light on the often misinterpreted science behind it…

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Managing Weight Gain, Truths About Hydrogen + Food Temptation | Dr. Sara Pugh PT. 2 54:23

8M ago54:23

54:23

Welcome back to the second part of my enlightening conversation with Dr. Sara Pugh. In this episode, cover the benefits of hydrogen, unravel the complexities of emotional eating, and uncover the hurdles people face in making enduring health transformations. From discussing the nuances of popular diets like keto, carnivore, and veganism to exploring…

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What To Eat When Traveling + How Traveling Impacts Your Metabolism | Dr. Sara Pugh PT. 1 1:08:42

9M ago1:08:42

1:08:42

How does travel and nonnative EMF impact your metabolism and your ability to digest and break down food and nutrients? In this episode, Dr. Sara Pugh and I explore the fascinating intersection of travel, nonnative EMF, and their impact on metabolism and nutrient absorption. We discuss insights from our experiences as practitioners, and discuss the …

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Why You Should Stay Off Screens + Inventing A Blue Light Free Computer | Anjan Katta 55:49

9M ago55:49

55:49

Welcome to the Evolving Wellness Podcast! I'm passionate about exploring how light impacts our health, from metabolism to hormone balance and beyond. In today's episode, I sit down with Anjan Katta to discuss practical, low-cost solutions for managing our exposure to artificial light, especially from devices like the one you're likely using now. An…

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