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Living your best life? are you? Over the years I've been coaching and mentoring it's become clear that many people I come across are living less than what they believe is their best life. This leaves them feeling: - Frustrated - Out of control of their health - Reactive/stressed - Unhappy and unfulfilled - Feeling negatively about themselves their life and others - Like they want more from life! This podcast has been created to encourage and create insight for those wanting and ready for mak ...
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I've worked for years with people to create new habits, in that time I've learnt some things that I never hear anyone talking about. These things are important! especially if we are wanting to achieve goals or make changes in life of some kind. In this live I share all of that with you. Enjoy
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We've all heard those cliche lines like: Just do it and Face the fear.... Although I'm not one for cliches I am one for understanding the truth of something. In my years as a coach I've noticed the negative effects of procrastination and, the positive effects of immediate action. In this podcast I share those with you.…
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As a coach it goes without saying that I help people every single day with their goals. From setting them to making sure the goal is aligned with the person (vital for success) and doing the deep inner work to keep them moving forwards. When I first meet someone and we're creating the vision for their life which includes goals, there's often a big …
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This has been the most successful public talk I've done to date I take a deep dive with you into what you avoid is the very thing that will set you free. If you have a goal and taking action towards that goal can create ant kind of resistance, will power or forced motivation this is for you. If you want to take bigger leaps towards your goal, this …
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If you've ever found that you're reactive in your life and have thoughts/stories that don't serve you, then this is for you. If you have goals you're finding it challenging to achieve or coming up against resistance to things that you want, you'll find this game changing. In this podcast I talk about how to identify thoughts, stories and judgements…
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In this video to mark the birth of our second son, I talk about what it's taken to grow a business whilst being on an IVF journey with our two boys. It's been the best and the worst (at times) experience of our lives and it's ultimately what has lead to the success I have seen in my life and business. I share that with you here. This is for you to …
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In this episode I share with you 3 things that you need to know and implement to make any goals you set, easy to achieve. These are things I've noticed in my years of being a professional coach and supporting people with their goals Take your time to listen and implement, I share questions and insights that you'll want to explore so this is an epis…
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In this short episode I want to offer a possibility to you, one that will have to experience freedom and peace of mind within yourself, perhaps that you have never felt before. This is important and something that can have someone experience their life so much more fully and powerfully. Here is why and how. Sending love Sam p.s. If you feel inspire…
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In this episode I explore why it's true that ALL habits are helpful and, the truth behind changing a habit from something that hinders you to something that supports you. It's an important thing to know about, achieving goals is far easier when all of who we are and what we do is aligned with what we want! Loving, Sam…
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I loved doing this podcast I get to talk about two of my favourite things together, cars and personal transformation! In this live we talk about the real nuts and bolts of what we must focus on to create real and lasting change in our lives. This is where the rubber meets the road! It's so important to be aware and know this work on a deeper and de…
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What would be different if you were living as this day being the best of your life? Not as a 'cool idea' but as a truth? Within that question is an invitation to slow down and to look at who you are that is creating what you have, and who you need to become to receive/ create what you want. I hope you enjoy, loving Sam…
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In this episode I talk about how to make taking action easier, It's often not what you think. If you ever feel frustrated or in resistance to the fact you aren't doing what you need to do to reach a goal, then this is for you. What I share in this episode is what I think one of the most important things we can know as a human being and, as someone …
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In this conversation we talk about what it really takes to change your life and what's required. David also invites us all to have a deeper understanding of who we are and how to create with our natural way of being through his work with archetypes. It's a powerful, deep and loving conversation. Loving, S…
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This is a live video I recorded for an online event I was a part of. One of the lives was on Consistency, commitment and self sabotage and, what you need to know about them. As this was a live video it does include a drawing which you can't access here so if you'd like to see it you can watch the video version here: https://youtu.be/SPURxEdxJj0 Als…
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In this episode I share with you 3 steps to follow, to have the best and most successful year of your life. This is in the context of your goals, desires and wants. If you find value in this join my community to learn more of this kind of insight and to know you're living your best life! You can join here Enjoy, loving Sam…
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A big one for so many people. This was huge for me too, being affected by what other people thought about me used to plague me. I didn't realise the gravity of it until it caused me such suffering I was forced to do something about it. I'm so glad I did, and I now have the privilege of working with others on this too. If you want to create freedom,…
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In this short episode I share a story about a client and his experience of slowing down. This can truly change lives, it changed mine and others I've worked with. As you listen, as always apply what you hear to yourself and your own life. If you have questions then ask, I'm here. And if you want to join my community where I share and go live often,…
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Do you ever find yourself blaming others or feeling resentful? GREAT! This is an opportunity for healing, for transformation and to go within yourself. Total and complete ownership in your life will create freedom, power and clarity. I hope you enjoy the episode and if you do, come and spend time with me and my community on Facebook. Loving, Sam…
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Almost daily I talk about motivation with friends, clients and people I’m connected with. I think we’ve lost our way a little when I’m comes to understanding what it means to be motivated. In this episode I share a story of a client that thought she needed motivation her whole life until she realised that belief stopped her getting results, I talk …
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