Podcast terbaik Responsive (2024)

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How Can Baby Massage Support Sleep With Helen 37:41

3d ago37:41

37:41

Touch is a powerful need and support of healthy development. In this episode, I’m joined by Helen Thompson, a qualified baby massage instructor. We chat about the benefits of massage, ways massage can support sleep, tips for making massage more playful and multi-sensory, and a lot about attunement, reading your babies cues, and communication. I hop…

1
What’s Your Baby Sleep Story? 9:20

10d ago9:20

9:20

In this episode, I’m talking about reflecting on your baby sleep story. Baby sleep stories are the ideas, expectations, and preconceptions we have about what baby sleep should look like. They are influenced by many factors and inform our parenting and sleep experience. Reflecting on your narrative or sleep story can allow you to set aside the expec…

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Understanding The Roll Of Gut Health In Sleep With Dr. Karen Molano 47:31

17d ago47:31

47:31

Sleep is complex and influenced by many factors. In this episode, I’m joined by Dr. Karen Molano, a psychologist specializing in infant, family, and early childhood development. Our conversation touches on her 8 pillars to support optimal wellness and then we dive into the specifics around gut health, digestion, and sleep. We touch on the importanc…

1
Let’s Talk Sleep And Lactation 17:34

24d ago17:34

17:34

In this episode, I’m unpacking the ways in which sleep and lactation are interconnected. So many parents hear conflicting information about nursing and sleep, and there is a lot of sleep advice that can negatively impact a parents nursing relationship. This is a big topic, and I’m highlighting 4 factors that are important to consider: the need for …

1
How To Support A Healthy Circadian Rhythm For You And Your Baby With Nikko 1:08:17

1M ago1:08:17

1:08:17

In this episode, I’m joined by Nikko a Perinatal Quantum Biology Practitioner and Doula. We talk about the importance of a healthy circadian rhythm, how the circadian rhythm develops, and factors that support a healthy circadian rhythm. We also discuss why you should even care about a healthy circadian rhythm. This was a fun conversation and I hope…

1
5 Concepts To Help You Better Support Your Little's Sleep 13:28

1M ago13:28

13:28

In this episode, I’m sharing 5 basic concepts that can guide the ways you understand and support your littles sleep. These are concepts I’m often talking about with the parents I support – curiosity, context, connection, coregulation, and consistency balanced with flexibility. I hope they give you some new insight or perspective the next time you a…

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Tips And Tricks For Enjoying Bedsharing With Tiffany From Cosleepy 54:34

1M ago54:34

54:34

Bedsharing is a wonderful parenting tool, but also one that comes with so many questions, decisions, and challenges in modern western culture. In this episode I’m joined by Tiffany from Cosleepy to talk about bedsharing tips and tricks. Our conversation ranges from worries and anxiety over choosing to bedshare to tips around comfort while bedsharin…

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What Is Gentle Sleep Support? 15:34

2M ago15:34

15:34

Gentle is such a buzz word in the sleep world. What does gentle even mean when it comes to sleep support, gentle sleep strategies, or gentle sleep training? In this episode, I’m exploring thoughts around what gentle is and what it is not. I’m talking about my own personal ideas around gentle and encouraging you to think about your own definition. R…

1
Helping Your Baby Adjust to Daylight Savings Time 10:48

2M ago10:48

10:48

It’s almost that time of year again! The clocks jump forward, and we get more evening sunlight. In this episode, I’m sharing some ideas around helping your baby adjust to daylight saving time. I share a few ways to adjust your baby’s sleep times ahead of daylight saving time and a few tips for helping everyone settle in after the time change. And i…

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How Can Bodywork Support Your Baby With Austin 34:34

2M ago34:34

34:34

In this episode, I’m joined by Austin Rees, IBCLC and Craniosacral Therapy Practitioner. We discuss what bodywork is, and more specifically what CST is. We talk about the ways bodywork can help your baby with more comfortable and effective feeding, calm the nervous system, and support sleep. Austin shares ideas on how to find a bodyworker and a few…

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How Do You Find Time to Connect as Parents of a Baby or Toddler? 13:27

2M ago13:27

13:27

Life with a young child is busy, and most parents struggle to make time to connect with each other. In this episode, I’m sharing some reframes and connection ideas that I regularly share with my clients. The more ways we have to connect as a couple the more likely we are to feel connected to our partner. I hope some of these ideas give you somethin…

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What We Wish We Knew: Reflections on First Time Parenting With Rachael 33:59

3M ago33:59

33:59

In this episode, I’m joined by my colleague Rachael, sleep coach and founder of Hey Sleepy Baby. Our conversation centers around our own sleep journeys from first time moms who knew nothing about sleep to experienced sleep coaches and moms. We both share tips, insights, and reflections on our own experiences and how our parenting around sleep evolv…

1
How to Work With Your Baby's Sleep Biology 12:00

3M ago12:00

12:00

There’s so much sleep information shared, but so much of it has no basis in basic sleep biology. In this episode, I’m talking about two ways the body regulates sleep – our circadian rhythm and sleep pressure. I teach these basic concepts to every family I work with or who takes a sleep class with me. Once you understand how the body regulates sleep…

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How Sensory Strategies Can Support Better Sleep With Heather 46:11

3M ago46:11

46:11

In this episode, I’m joined by my friend, sleep coach, and OT Heather Boyd. We dive into the world of our senses, sensory processing, and using sensory strategies to support sleep. Heather shares tips for sensory input throughout the day and evening to fill our kid’s sensory cup, allowing them to head into bedtime ready for sleep. About Heather Hea…

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Simplifying Self-Care With Bri 31:42

3M ago31:42

31:42

In this episode, I’m joined by Bri, a holistic health coach for moms. Self-care is so important and yet it can feel like one more to do to add to all the things we are trying to juggle. Bri shares tips around prioritizing and simplifying nurturing yourself. We talk about how to figure out what to focus on, how to move forward, and what support you …

1
When to Consider a Floor Bed 17:55

4M ago17:55

17:55

I love floor beds! They are an under utilized tool in supporting sleep with littles. In this episode, I’m sharing some basics on floor beds. I cover what is a floor bed; what safety factors do you need to consider; and when are floor beds most helpful. I hope this gives you another sleep set up option to consider on your sleep journey. Resources Re…

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The Power of Mindset in Supporting Sleep With Amanda 38:14

4M ago38:14

38:14

Mindset is a huge piece of sleep and parenting. In this episode, I’m joined by Amanda de la Madriz, a mindset coach for moms. We had so much fun talking about the power of our thoughts and perspective, expectations, the ‘shoulds’, overwhelm, and self-care. Mindset plays a huge role in how we navigate and show up for ourselves and our littles, and I…

1
What to Do When Your Little Fights a Nap 12:26

4M ago12:26

12:26

In this episode, I’m talking all about babies and toddlers that fight their naps. I’ll help you understand what might be contributing to your nap struggles and give you some ideas of ways to troubleshoot. I’ll also share my tips for what to do in the moment. Having your little fight their nap is frustrating, but there are lots of ways to decrease t…

1
What’s the Right Bedtime for Your Baby or Toddler? 15:31

4M ago15:31

15:31

In this episode, I unpack bedtime timing. How do you know when your baby or toddler should go to sleep, and what factors shape that timing? It’s not as simple as some of the bedtime timing myths that float around the internet would like you to believe. This episode will help you navigate bedtime timing that works for your little and your whole fami…

1
Understanding Your Unsettled Baby With Alice of Baby et Al 35:29

5M ago35:29

35:29

Having an unsettled baby is hard, affecting all aspects of parenting. In this episode, I’m joined by Alice from Baby et Al, an IBCLC and expert on fussy, unsettled babies. We cover some of the common causes of unsettled behavior, navigating the maze of over-lapping symptoms, and the importance of getting to the route cause of what’s going on with y…

1
Let’s Talk Sleep Regressions! 14:35

5M ago14:35

14:35

Sleep regressions are big topics when it comes to sleep challenges. In this episode, I’m tackling the concept of sleep regressions, and gently offering a reframe. I’ll dive into what is happening with baby, common times and reasons sleep gets trickier, and what you’ll want to keep in mind while navigating these tricky times with sleep. Whether you …

1
Nursing Toddlers: Joys and Challenges With Jenna From Own Your Parenting Story 45:36

5M ago45:36

45:36

In this episode, I’m joined by Jenna from Own Your Parenting Story. Jenna and I bonded over our shared love of supporting families with nursing toddlers. We talk about the joys and challenges of nursing into the toddler years and beyond. About Jenna Jenna is a Certified Lactation Counselor, Certified Purejoy Parent Coach, and host of Start to Stop …

1
Moments of Gratitude 5:46

5M ago5:46

5:46

In this short episode, I’m sharing thoughts on recognizing gratitude and positive moments of connection. Cultivating an intentional practice of both gratitude and small positive moments can have a powerful positive impact on parenting. Connect with Kim Instagram: instagram.com/intuitive_parenting_dc Facebook: facebook.com/intuitiveparentingdc Learn…

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Supporting Sleep Through Holiday Disruptions 13:01

5M ago13:01

13:01

In this episode, The holidays bring many joys and also a lot of disruption to your normal routines. Between travel, extra events, and lots more stimulation, sleep can often get derailed during this time. In this episode I’m sharing some of the common concerns that come up this time of year when thinking about supporting sleep through the holiday se…

1
How to Handle Unhelpful Comments From Family During the Holidays 16:01

6M ago16:01

16:01

In this episode, I’m sharing ideas around navigating family comments, advice, and opinions during holiday season travels and visits. When your family doesn’t understand or support a responsive approach to sleep support, there comments and questions can feel very stressful. I’m sharing different ways you can respond so that you are more prepared hea…

1
Sleep and Regulation with Lyndsey Hookway 35:19

6M ago35:19

35:19

In this episode, I’m joined by the amazing Lyndsey Hookway to talk all about regulation and sleep. We dive into what regulation is; what it has to do with sleep; and why regulation is such an important and often overlooked piece in the sleep puzzle. Lyndsey is one of my sleep mentors and it’s always a joy to talk sleep with her. About Lyndsey Lynds…

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Top Toddler Sleep Myths Busted With Maisie Ruttan 30:58

6M ago30:58

30:58

In this episode, I’m joined by my good friend, business bestie, and Holistic Sleep Coach Colleague Maisie Ruttan. We are talking top toddler sleep misconceptions. There’s so much bad toddler sleep info out there, and we want you to feel free to ditch the stressful and incorrect info so you can better support your toddler’s sleep. About Maisie Maisi…

1
How to Bedshare Safely 21:52

6M ago21:52

21:52

In this episode, I’m sharing all things bedsharing and cosleeping. While bedsharing can be a controversial topic in the US, it’s also something most parents do at least some. Knowing how to bedshare safely is essential for sleep safety. Whether you think you’ll never bedshare or cosleep regularly, this episode is for you. Resources Related to this …

1
Nurturing Your Parental Brain With Rocio of Newborn Parents 21:40

7M ago21:40

21:40

In this episode, I have My colleague Rocio from Newborn Parents sharing her deep knowledge of the parental brain. Nurture matters – not just for our babies but for our own transition to parenting as well. We dive into the changes that happen to your brain in early parenting; what your brain (and you) really need; and how to nurture everyone during …

1
Why Responding to Your Baby Matters 21:02

7M ago21:02

21:02

In this episode, I’m diving into why responsiveness matters. Responsive, warm, sensitive care is a powerful way we help our littles grow into healthy adults. I’ll be talking about attachment, brain development, and the ways nurturing responsive care impacts our littles in the short and long-term. Resources Related to this Episode My related blog po…

1
How Sleep Training Culture Shapes Your Sleep Expectations (Even When You Don't Want To Sleep Train). 16:09

7M ago16:09

16:09

In this episode, I’m sharing about sleep training culture and how it influences your sleep expectations in ways you don’t often realize. So many parents know they don’t want to sleep train, but aren’t aware how much sleep training culture shapes their expectations and goals. Supporting sleep responsively isn’t just about avoiding harsh sleep traini…

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Website Responsive Checker - The Fastest Responsive Checker 2:42

7M ago2:42

2:42

Welcome to another exciting episode, "Website Responsive Checker - The Fastest Responsive Checker." Dany is the host, and today, we'll dive deep into the world of responsive web design and testing. This podcast is the perfect resource for any web developer. Let's first address the elephant: why is it so important to have responsive design? In this …

1
Do I Need to Put My Baby Down Drowsy but Awake? 11:57

7M ago11:57

11:57

In this episode, I’m unpacking the myth that babies should go down drowsy but awake. In a culture so unhealthily obsessed with independent sleep, this sleep should can be hard to shake. I’ll talk about why falling asleep independently isn’t biologically normal and the positives of supporting sleep instead. Resources Related to this Episode My relat…

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Do I Need to Teach My Baby to Self-Soothe? 18:52

8M ago18:52

18:52

Everywhere you turn, people are talking about teaching babies to self-soothe. In this week’s episode, I’m diving into this popular sleep myth and unpacking what self-soothing really means (and doesn’t mean). I’m sharing where this idea and phrasing comes from, the neuroscience behind calming and self-regulation, and what you should be focusing on i…

1
Is Nursing to Sleep a Bad Habit? 15:30

8M ago15:30

15:30

In this episode, I’m talking all about nursing to sleep. The myth that nursing to sleep is a bad habit is so wide spread, but the reality is that nursing to sleep is healthy and normal. I’ll help you understand how interconnected sleep and lactation are and share many ways that nursing to sleep is healthy, effective, and a parenting superpower. Res…

1
How to Take Care of Yourself After a Hard Night With Your Baby 11:17

8M ago11:17

11:17

We’ve all had those really, extra hard nights when your baby or toddler woke a million times, and you are completely exhausted. In this episode, I’m sharing my tips for supporting yourself the day after a really hard night of baby sleep. Resources Related to this Episode My related blog post, 8 Tips To Try After A Particularly Hard Night With Your …

1
When Will My Baby (or Toddler) Sleep Through the Night? 12:30

8M ago12:30

12:30

In this episode, I’m unpacking the myth that babies should be sleeping through the night. We’ll talk about what it means to sleep through the night and what the research actually says around waking and sleeping through. Next time you get one of those “but shouldn’t they be sleeping through the night by now” comments, you’ll know just what the truth…

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Sleep Rules and Bad Habits. Do I Need to Worry? 12:03

8M ago12:03

12:03

In this episode, I’m calling out the baby and toddler sleep rules, sleep shoulds, and bad habit nonsense that permeates mainstream, sleep training culture. Let’s set aside unrealistic sleep expectations and rules and support sleep from information based in science and development (and of course your intuition). Resources Related to this Episode My …

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What is Holistic Sleep Support? 13:11

9M ago13:11

13:11

In this episode, I introduce you to what holistic sleep support means when thinking about your baby or toddler’s sleep. There’s a range of ways we think about baby sleep (from wait it out to cry it out) and holistic sleep support is a developmentally based, attachment focused way to support your family’s sleep while staying connected to your baby a…

1
Intro to The Responsive Family Sleep Podcast 0:51

9M ago0:51

0:51

The first episode of The Responsive Family Sleep Podcast Drops on August 10th!Oleh Kimberly Hawley

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E20: Keith Instone UX/UI 1:05:03

1+ y ago1:05:03

1:05:03

Mike and I talk with Keith Instone about User Experience and User Interface design, commonly referred to as UX/UI. Keith is a user experience professional who is very involved with the Ohio tech community. You can keep up with his activities and thoughts at DexterityUX.com. In this episode Keith, Mike, and I dig into the definition of UX/UI and the…

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E19: Building Technologists - Tech Opportunities for Rural Schools 37:57

1+ y ago37:57

37:57

Mike and I talk about the need to build technologists to fuel the high-tech economy in Ohio. The demand for technologists is growing, but many of the kids in our K-12 school districts are being left behind because their schools struggle to either find funding or to find qualified faculty for tech training programs. We discuss some of the projects b…

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E18: Anthony Wayne Innovation and Design Center 51:15

2y ago51:15

51:15

Mike and I talk about a very cool project that he is spearheading in his area called the Anthony Wayne Innovation and Design Center. This exciting project aims to build community, provide technical training, and develop the workforce in Northwest Ohio. Program overview Mike’s overall vision The importance of giving young people opportunities in sma…

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E17: Interview with Evan Painter from Land Moto 54:19

2y ago54:19

54:19

We interview Evan Painter from Land Moto. Land is a Cleveland-based maker of electric motorcycles and distributed power. We discuss Land’s products, their history, their future, and how much fun electric motorcycles are. We talk about the following points: Introductions Land Moto’s Vision Creative Problem Solving The Design of the Land Moto Working…

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E16: Creative Problem Solving 33:09

2y ago33:09

33:09

We discuss creative problem solving, creative problem solvers, and how to create a workplace environment that fosters creative approaches to solving problems. We talk about the following points: Creative problem solving, design thinking, and the scientific method. The need for a growth mindset. The advantages of having a wide range of perspectives …

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E15: Workforce Development 38:31

2y ago38:31

38:31

We discuss some of the technical training projects that we’re working on and talk about workforce development in Ohio. This session is also available as a videocast on Mike’s YouTube channel.Oleh Eric Ward and Mike Vanderpool

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E14: Guidance 40:02

3y ago40:02

40:02

After a rather long hiatus we discuss feedback and guidance in the classroom and how guidance is really at the heart of what we do as teachers.Oleh Eric Ward and Mike Vanderpool

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E13: Engagement 28:53

3+ y ago28:53

28:53

In this episode, we discuss the concept of engagement in the classroom. It is very difficult for participants in a class to learn if they are not engaged with the topics and material. That said, there is a lot of confusion about exactly what engagement is and how to engage students. We try to shed some light on this important topic.…

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E12: Socialization 49:51

3+ y ago49:51

49:51

In this episode, we discuss the importance of socialization early in a class. Socialization leads to interactions between students and the formation of relationships but these things don’t just happen on their own - they must be encouraged. This is especially important now, when classes may suddenly go from in-person to remote on short notice.…

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E11: Naming Things Part 2 42:05

4y ago42:05

42:05

In this episode, we continue our discussion about naming and defining course elements. Last time we discussed naming course content elements - this time we discuss naming activities, assessments, and other course elements that we have learners perform. SoundCloud recordings of Ohio Leads Virtual Summit 2020: https://soundcloud.com/nsccdesign/sets/o…

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