Podcast terbaik Quax (2024)

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Ep. 101 Addendum: Rapamycin, the Anti Aging Drug That Will Change the World and Your Health 1:00:14

1+ y ago1:00:14

1:00:14

In this episode, Brion rejoins me to dive into a drug that has changed my life and may change yours. I couldn’t just ride off into the sunset without telling you about the most amazing thing I've ever found!Notes:What is Rapamycin? Benefits and Side Effects: https://www.lifespan.io/news/what-is-rapamycin-a-summary-of-rapamycin/New Scientist Rapamyc…

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Ep. 100 A Special Episode on Success, Failure, and Body Experimentation for 3 years of The Quax Pod 50:39

2+ y ago50:39

50:39

Hey Guys,I have done many experiments on my bodyIn this episode, I summarize the best health adventures of Quax over the last few years…and the worst onesThis is my 100th episode. I made it special and went all out with clips and a special announcement at the endEnjoyNotes:QUAX WEBSITE: http://www.quaxpodcast.comQUAX YOUTUBE: https://www.youtube.co…

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Ep. 99 Interview Danny Roddy: The Wisdom of Ray Peat, and How Elevation Will Help You Live Longer 1:05:21

2+ y ago1:05:21

1:05:21

Danny Roddy came on the podcast this weekWe talked about old times and his move to Mexico and a higher elevation environmentI asked him what Ray Peat gets wrong and we had an interesting discussion about how powerful antibiotics can beDanny is a solid guy and we hit a range of interesting topics in this discussion. EnjoyNotes:Danny’s Instagram: htt…

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Ep. 98 Interview Dr. Cheryl Kollin: Medical Director Shares The Best Naturopathic Cancer Therapies 1:02:53

2+ y ago1:02:53

1:02:53

Cancer is a bad word in natural circles, and very likely to get you attacked and silencedBut there are brave naturopaths out there offering all natural treatmentsToday I interviewed Dr. Cheryl Kollin, the medical director at Brio MedicalDr. Kollin talks about the best natural therapies and why you should keep an open mind even with the craziest sou…

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Ep. 97 A Conversation with Stacy Faulkner: The MTHFR Defect and is The Baby Aspirin Story Pure Evil? 1:04:27

2+ y ago1:04:27

1:04:27

Hey Everyone,This week I had a conversation with a long time friend about the MTHFR defectMTHFR is a genetic defect that may be behind depression, anxiety, bipolar disorder, and a host of other conditions ranging from digestion to fatty liver.We also touch on the recent Aspirin story and whether the timing of those releases was coincidence, or pure…

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Ep. 96 The Best Supplement for Your Colon: IBS, Crohn's, Weight Loss, Autoimmunity, and Depression 23:05

2+ y ago23:05

23:05

This week’s episode is a supplement spotlight on ButyrateThis amazing fatty acid can help IBS, Crohn’s, Brain Function, Depression, and even help you lose weight (metabolism)It is like a force field for your colonNotes:7+ Butyrate Benefits + Side Effects & Sources: https://selfhacked.com/blog/butyrate-health-benefits/List of studies on Butyrate for…

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Ep. 95 Interview Robert Waggoner: Lucid Dreaming Will Take you to Strange Places That Open Your Eyes 1:06:58

2+ y ago1:06:58

1:06:58

Have you ever wondered about Lucid Dreaming?This week on the podcast, I interview the acclaimed author Robert WaggonerHe is the expert on Lucid Dreaming, and how it can delve into your past, give you advice for the future, and plumb the depths of your inner shadowNotes:Robert’s Website: https://www.lucid-dreaming-advice.com/Robert’s Ions Course: ht…

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Ep. 94 A Quick Note On How People Use Horse Paste Against the Virus of Unknown Origins 21:15

3y ago21:15

21:15

With all the talk on horse dewormer and different variants, I wanted to put out the word on how people are using a certain anti-parasitical drug these daysI don’t recommend it or endorse it, but IF you were to use it, wouldn’t you want to know how?I sure would. Notes:Ivermectin, ‘Wonder drug’ from Japan: the human use perspective: https://www.ncbi.…

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Ep. 93 Interview Hans Amato: Piracetam, Digestion, Metabolism, and Drinking Gallons of Cow's Milk 1:00:44

3y ago1:00:44

1:00:44

This week I interviewed Hans AmatoWe talk about his diet of drinking 6 liters of milk per day, his favorite supplements, and what it’s like to be a high output performance coachAlso, Youtube banned me…and then unbanned me! Listen for the full storyNotes:Hans’ Website: https://men-elite.com/Hans’ Newsletter: https://men-elite.com/newsletters/Hans’ Y…

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Ep. 92 The Legacy of Dr. John Sarno: The Way Through Body Pain...is Rage 30:39

3y ago30:39

30:39

I am lucky I’ve never suffered back pain, because it is terribly debilitating and life altering.Thankfully, if you do suffer from pain, Dr. John Sarno’s knowledge can illuminate how you can be 100% free of pain.Bone Spurs, Herniated/bulging discs, scoliosis…these all have a solutionIf you’ve never heard of Dr. Sarno, this episode will open your eye…

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Ep. 91 Using Glabrous Skin Cooling Will Increase Muscle Performance More Than Anabolic Steroids 21:59

3y ago21:59

21:59

Hey Everyone,Did you know that you can increase your exercise performance by 40, 50, even 60% by just using cooling properly? I didn’t until recently.In this episode I discuss Craig Heller’s fascinating research into body temperature regulation using very simple techniques.I also talk about HRV and how it can be used to evaluate your life, like whe…

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Ep. 90 Interview Kirstin Carey: Rewire Your Soul to Cure Disease and Free Your Body From The Past 1:05:39

3y ago1:05:39

1:05:39

Hey Guys,A big question for me has always been the mental/emotional aspect of auto immune. It is literally your body attacking itselfThis week I interviewed Kirstin Carey, who specializes in helping people heal from trauma that may be the root cause of chronic diseaseWe talked about the soul, auto immune disorders, and how to start integrating your…

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Ep. 89 Interview Clint Ober:The New Solution for Arthritic Pain and Chronic Inflammation is Earthing 1:28:40

3y ago1:28:40

1:28:40

I am so pumped about this week’s interviewClint Ober honored me by coming on and talking about all the health benefits of Grounding/EarthingClint shares the story of how he started the Earthing revolution by accident, and how he slowly realized he had stumbled upon something significantIn this episode, learn how grounding can help with pain, inflam…

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Ep. 88 Interview Dr. Jill Crista: A Deep Dive Into the Right Healing Process for Mold Toxicity 1:04:10

3y ago1:04:10

1:04:10

Mold symptoms are mysterious and fickleI have been wanting to put out an episode that both covers the basics of mold and talks about what works and what doesn’t. Dr. Jill Crista has been all over the internet these days talking about her unique approach to mold. In this episode, she gives us the proven healing process that worksNotes:Dr. Crista’s W…

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Ep. 87 Interview Jonas Rosen: Using Psilocybin to Open Consciousness and Heal Trauma and Depression 1:22:12

3y ago1:22:12

1:22:12

I talked to Jonas Rosen, a Psychedelic Facilitator, about psilocybin...Really interestingMagic Mushrooms may have a place in healing and opening up mentally. But I don’t think they are for everyoneIn this episode we explore who should consider taking them, and who should stay awayNotes:Jonas’s Website: https://innervisionpsychedelics.com/Jonas’ You…

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Ep. 86 The Marshall Protocol Has a Unique View of Vitamin D and the FDA Bans NAC 19:15

3y ago19:15

19:15

Hey Friends,This week I talk about some research I have been doing into the Marshall Protocol and its contrarian view of Vitamin D.I also cover the recent soft banning of NAC by the FDA and how it shouldn’t have been a surprise if you understand regulatory agenciesThankfully there are good alternatives to NAC and I will tell you the best oneNotes:A…

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Ep. 85 A Weight Loss Supplement That Also Helps You Sleep?! 24:13

3y ago24:13

24:13

I have been experimenting with Chitosan, which is one of the more unique supplements out thereAlong with weight loss, it may also help with sleep, mold detoxification, and blood sugar regulationIf you have never looked into Chitosan, this episode is worth listening throughNotes:Chitosan Self Hacked: https://selfhacked.com/blog/chitosan/Chitogauze: …

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Ep. 84 Interview Monique Attinger: How this Nutritionist Saved Her Health by Ditching Oxalates 1:15:03

3y ago1:15:03

1:15:03

I interviewed Monique Attinger about oxalates this week.Her family’s health took a turn for the worse before she discovered oxalates and the damage they do.If you are experiencing Insomnia, Thyroid Issues, Kidney Stones, Vulvodynia, or Candida.Oxalates could be it.We also talk about why the Paleo diet could be one of the worst diets to be on.Notes:…

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Ep. 83 Which Air Filter/Purifier is Best for Your Body? Fight Allergies, Asthma, MCS, and Mold 36:29

3y ago36:29

36:29

The Air Purifier Market is one of the sleaziest shopping experiences out thereI will clear the cobwebsYou will get the best bang for your buck and a huge health improvement from this episodeAllergies, Asthma, MCS, and Mold can all be tackled with the right air filterNotes:Best Large Room Purifiers: https://www.youtube.com/watch?v=9NgbHtzoFJoBest Ai…

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Ep. 82 Interview Dr. Monique Ruberu: OB/GYN Health! NaPro Technology Solves Difficult Body Problems 45:29

3y ago45:29

45:29

Dr. Monique Ruberu is an OB/GYN physician specializing in Natural Medicine and fertility. She is passionate about uncovering the root cause of women’s health issues. She is an expert in hormones and their effect on women from puberty to menopause.She speaks worldwide about the benefits of fertility based awareness methods and natural hormonal suppl…

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Ep. 81 Lifespan: Why We Age and Why We Don't Have To, A Book Review. Also, a kick in the NAD! 38:58

3+ y ago38:58

38:58

I reviewed this interesting book by David Sinclair called Lifespan: Why We Age and Why We Don’t Have ToSoon, humanity will be able to significantly extend lifespanThis book gives us a glimpse of what that may look like and has one solid recommendation on how you can start increasing your healthspanNotes:Why We Age and Why We Don’t Have To: https://…

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Ep. 80 The Top Smartphones with the least RF Radiation. Also, Body/Head SAR Ratings are total BS! 18:20

3+ y ago18:20

18:20

I did a podcast this week on my journey to find the smartphone with the least RF Radiationthere is very little info on this out thereBut what I did find points to SAR Ratings being totally fraudulentSurprisingly, when we let Samsung and Apple tell us how radioactive their phones are, they say “uhh low…?”Notes:FCC SAR Website: https://www.fcc.gov/co…

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Ep. 79 This Himalayan Magic Mushroom Clears Your Lungs, Boosts ATP, and Modulates Your Immune System 21:43

3+ y ago21:43

21:43

Cordyceps is a zombie mushroom from the Himalayas with astounding benefitsAs one of the most sought after ingredients in Chinese MedicineIt increases ATP Helps asthma sufferers by decreasing lung inflammationAnd modulates the immune system, both increasing killer cells and dampening auto immune diseaseOh and it is kind of like Viagra tooNotes:Cordy…

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Ep. 78 Root Canals: A 200 Year Old Therapy That May Be Destroying Your Body's Lifeforce 27:31

3+ y ago27:31

27:31

This week I take a little jog through the history of dentistry and what that tells us about root canalsDo you have one? Have you been offered one recently? You will want to listen to this episode Awareness of Root Canals could be a key to understanding many health epidemics in this countryNotes:Price-Pottenger Hal Huggins: https://www.youtube.com/w…

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Ep. 77 Interview Weston: The Raw Meat Guru Reveals his Secrets 53:16

3+ y ago53:16

53:16

This week I had the privilege to interview Weston from “The Natural Human Diet”He has eaten over 2000 pounds of Raw Meat over 2 years and is alive and well to tell about itWe dive into his obsession with testicles as a natural TRT and talk best practices and traps to avoid.Notes:Weston’s Youtube: https://www.youtube.com/channel/UCgQcOhexh4k4O-xR0x-…

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Ep. 76 A Special Type of Vitamin B12 to Protect Your Body From The Ravages of EMF 18:19

3+ y ago18:19

18:19

Today I talk about an interesting Mercola article that links EMF to even more diseases than first thought. Luckily, this revelation also points to a potential vitamin which helps with “nitrosative stress”Notes: Mercola article on EMF fields: https://articles.mercola.com/sites/articles/archive/2020/09/25/emf-level-in-aircraft-cockpit.aspxNitrosative…

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Ep. 75 The Secret To a Full Heart and Abundant Life: How Deep Down The Rabbit Hole Should We Go? 33:20

3+ y ago33:20

33:20

I made a big shift in my diet a couple months ago, and it’s a bit grossBut I have lost weight, gained muscle, and felt more immersed in life’s flow since I was a teenagerIt’s not for the faint of heart, and I am a bit nervous to put this episode outThis is deep down the rabbit holeNotes:Asra Conlu: https://www.youtube.com/c/AsraConluDerek Nance: ht…

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Ep. 74 Interview Dr. Carrie Madej: Is The New V@((!ne a Terrible Idea? 1:11:09

3+ y ago1:11:09

1:11:09

Dr. Carrie Madej recently became internet famous when a video of hers went viral criticizing the new vaccines for COVID.Dr. Carrie Madej has a medical degree from Kansas City University of Medical Biosciences. She completed her internship at the The Medical Center in Columbus, Georgia and her internal medicine residency at Mercer University in Maco…

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Ep. 73 The World is a Vampire 22:42

3+ y ago22:42

22:42

This is my stream of consciousness episode after watching a bunch of failed vegan videos. Veganism is growing and being embraced by governments around the world(The Great Reset?). But is it really the health and ethical panacea it's made out to be? Today's short episode explores what nature actually tells us is healthy.Notes:QUAX WEBSITE: http://ww…

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Ep. 72 Interview Dr. Jason Hawrelak: The Last Microbiome Episode You Will Ever Need 1:11:04

3+ y ago1:11:04

1:11:04

Dr Jason Hawrelak is a naturopath, herbalist, and nutritionist with 20 years of clinical experience. He is one of the leading experts in the treatment of gastrointestinal conditions with natural medicines. He has a passion for gastrointestinal health, the gastrointestinal microbiota, and probiotics.Jason did his Honours (First Class) and PhD in the…

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Ep. 71 Interview Karen Hurd: The Bean Protocol for Total Body Wellness 1:00:40

3+ y ago1:00:40

1:00:40

Today I interviewed Karen Hurd.Karen Hurd holds a Master of Science in Biochemistry and has been practicing for 30 years. She is currently enrolled at The George Washington University for a Masters of Public Health. Her philosophy on health is "Food has the power to kill; food has the power to heal. It's your choice." Karen applies her knowledge at…

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Ep. 70 What is Joe Biden's Supplement Stack for the Debates?! The Science and Art of Edge 26:48

3+ y ago26:48

26:48

Rumors abound that both presidential candidates are taking performance enhancing drugs. Today I dip my toe into politics to talk about what drugs or supplements Trump and Biden may be taking to improve their mental facilities.Notes:Derek’s from More Plates More Dates Youtube channel Joe Biden Protocol: https://www.youtube.com/watch?v=Jwf2ENCeh3Q&fe…

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Ep. 69 Interview Grant Genereux: No Vitamin A in Six Years! How is He Even Alive!? 1:02:48

4y ago1:02:48

1:02:48

Grant Genereux has avoided Vitamin A for six years! In this episode, he talks about some of the health benefits of this radical diet. If you have an autoimmune condition, you definitely want to hear this interview.Grant also talks about viruses like Measles and how vitamin A affects your immune system.As a disclaimer, he has absolutely no medical e…

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Ep. 68 The Billion Dollar Tamiflu Hoax and Flipping The Virus Theory On Its Head 33:38

4y ago33:38

33:38

Notes:General Virus Info: https://theprint.in/health/why-there-are-so-many-antibiotics-and-so-few-antivirals-in-the-world/422299/Tamiflu Campaign: https://www.bmj.com/tamifluTamiflu Doesn’t Work: https://first10em.com/tamiflu-doesnt-work/Tamiflu being sued for 1.5 Billion: https://www.occrp.org/en/daily/11424-lawsuit-claims-roche-duped-us-for-1-5-b…

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Ep. 67 Interview Keith Bell: Breast Fed Baby Poo is the New Fountain of Youth and Tips For Your Gut 1:03:59

4y ago1:03:59

1:03:59

Notes:Thryve Gut Testing: https://thegutclub.org/thryve-gut-test-and-probiotics/Biomsight Website: https://thegutclub.org/biomesight-gut-microbiome-test/Gut Club Thryve Coupon: THEGUTCLUB20How Rain Forms Naturally: https://owlcation.com/stem/The-Rainmaker-Pseudomonas-syringaePseudomonas bacteria freezing water: https://www.youtube.com/watch?v=hKT_S…

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Ep. 66: Lithium Orotate for Anxiety and Brain Health with Daniel Rash 47:36

4y ago47:36

47:36

Notes:NP03, a Microdose Lithium Formulation, Blunts Early Amyloid Post-Plaque Neuropathology in McGill-R-Thy1-APP Alzheimer-Like Transgenic Rats: https://content.iospress.com/articles/journal-of-alzheimers-disease/jad190862Can lithium halt progression of Alzheimer's disease?: https://www.sciencedaily.com/releases/2020/01/200125090727.htmMicrodose L…

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Ep. 65 Interview Dr. Shawn Baker: Eating Meat and Hunting Mammoths Have Healing Power! 1:07:30

4y ago1:07:30

1:07:30

Shawn Baker is an American bodybuilder and carnivore diet advocate. Baker follows an all-meat diet, and has been nicknamed the "Carnivore King." He has a wide following on multiple social media platforms, and is working to fund the first clinical trial of an all meat diet. Notes:Dr. Baker’s Main Website: https://meatrx.com/Dr. Baker’s Instagram: ht…

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Ep. 64 A New Gut Protocol For Insulin Resistance, Metabolism, And Chronic Fatigue Syndrome 25:52

4y ago25:52

25:52

Notes:Original Article with Protocol: https://www.healthrising.org/blog/2014/01/20/change-agents-ken-lassesen-prescription-herbal-antibiotics-change-gut-flora-chronic-fatigue-syndrome/Ray Peat Post: https://raypeatforum.com/community/threads/gut-protocol-for-insulin-resistance-metabolism-and-energy.33349/Products:Haritake: (https://amzn.to/33CXINM)…

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Ep. 63 Interview Dr. Garrett Smith: Vitamin A is Still a Poison and Other Discoveries 1:23:02

4y ago1:23:02

1:23:02

Dr. Garrett Smith is the “Nutrition Detective” and a licensed Naturopathic Physician. He works with clients worldwide from Tucson, Arizona. He received his NMD from the Southwest College of Naturopathic Medicine. His Bachelor's in Physiology comes from the University of Arizona. He also worked as a Certified Strength and Conditioning Specialist (CS…

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Ep. 62 Interview Dr. Leland Stillman MD: How To Navigate The Broken Medical System 1:01:19

4y ago1:01:19

1:01:19

Dr. Leland Stillman MD is board certified by the American Board of Internal Medicine and practices holistic and integrative medicine in Richmond, VirginiaToday he gives us the behind the scenes take on how the medical system is broken, where it does works, and what you can do to navigate it successfully.Notes:Dr. Leland’s Website: https://www.still…

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Ep. 61 Interview Esther Joy Van Der Werf: How to FIX Your Broken Eyes and Attain 20/20 Vision 1:07:22

4y ago1:07:22

1:07:22

Esther Joy van der Werf is fascinated by eyesight. She has spent two decades learning how it works, why it fails (and get worse), and what can be done about it naturally! She reversed her own myopia in just two weeks. Ever since she has been helping people with vision challenges all over the world. She has authored several books about natural visio…

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Ep. 60 Interview Kristina Campbell: The Science of the Microbiome is Just Getting Started 1:05:29

4y ago1:05:29

1:05:29

Quax kicks off another podcast on the microbiome with Kristina Campbell. She has been deep in the science for years and gives some juicy tidbits on where the science is going...oh and fecal transplants!Kristina Campbell (M.Sc.) is a science and medical writer who covers microbiome research for online and print media around the world. She is author …

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Ep. 59 Interview Kyle Mamounis PhD: A Balanced View of Keto 1:06:36

4y ago1:06:36

1:06:36

Kyle Mamounis has a PhD in nutritional sciences and is doing post doc work in Biochemistry. He is well known on many online forums and has experimented for years with different diets and supplements. Join us today for a balanced view of KetoNotes:Kyle’s Youtube Channel: https://www.youtube.com/channel/UCHap8dFxGIbE8adFlYNfkbwNutrition Deconstructed…

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Ep. 58 Interview Dr. Leland Stillman MD: Immunity, EMF, Cold Therapy, and The Crazy Medical System 1:00:36

4y ago1:00:36

1:00:36

Dr. Leland Stillman MD became interested in natural medicine as a child. He decided to become a medical doctor. This gave him the best training possible to understand the science of natural and holistic medicine.He attended Connecticut College and graduated Phi Beta Kappa in 2010. His bachelors is in Environmental Health and Biology, with a minor i…

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Ep. 57 Child Abuse Makes You Sicker, Who Knew? 24:17

4y ago24:17

24:17

We take the opportunity of quarantine to discuss the impacts of child abuse on health later in lifeFair warning, It isn’t goodNotes:Mercola Adverse Childhood Stress Article: https://articles.mercola.com/sites/articles/archive/2020/03/19/adverse-childhood-experiences.aspxYes, Stress really is making you sick: https://www.newsweek.com/2020/03/06/yes-…

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Ep. 56 Interview Dr. Catriona Walsh and Mollie Brewer: MRI Contrast Agents Can Wreck Your Body 58:26

4+ y ago58:26

58:26

Dr Catriona Walsh helps people suffering from toxicity caused by MRI contrasts. Using diet, lifestyle and supplements, she helps them recover their health.Dr. Walsh is a graduate of Cambridge University, England, and Queen's University, Belfast. She practiced pediatric medicine for a decade and a half. While working as a consultant pediatrician, sh…

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Ep. 55 Top 5 Supplements to Heal Your Joints 33:52

4+ y ago33:52

33:52

You should never have to deal with painful joints. We break down the top five supplements for getting those ligaments and tendons well oiled and pain freeNotes:Boron Doctor Video: https://www.youtube.com/watch?v=TJp7SW1pY2IThunder God Vine: https://nccih.nih.gov/health/tgvine#safetyHerb and Supplement Guide to Arthritis: https://arthritis.org/healt…

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Ep. 54 Body Saving Corona Tips and The Power of Earthworms 37:39

4+ y ago37:39

37:39

Thousands of years ago, Chinese medical doctors looked at earthworms. Seeing them burrow through the earth, they hypothesized they might do the same in the human body. Today, a potent earthworm extract does just that. Lumbrokinase helps bloating, chronic lyme, blood pressure, and blood flow to organs.Lucas and Brion also discuss Corona/Covid-19. Th…

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Ep. 53 SPECIAL REPORT: Antibiotics The Good The Bad and The UGLY 47:35

4+ y ago47:35

47:35

Lucas and Brion give you the guide to antibiotics you've never known you wanted. This is the first guide on the net of the best to worst popular antibiotics.With this knowledge, you can negotiate with your doctor. Know when you need to take probiotics after a course. And know which antibiotics to avoid at all costs. Enjoy this special report Notes:…

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Ep. 52 Interview Jan Groh: What is This Mysterious Ehlers Danlos Syndrome? 1:02:07

4+ y ago1:02:07

1:02:07

Jan Groh is a database programmer, musician, and photographer. In 2012, she was hit with an Ehlers Danlos storm and lost the ability to walk. After years of research and advocacy, she is walking again and sharing what she knows about Ehlers Danlos.Jan has experienced a myriad of health difficulties all her life. Chronic Fatigue, environmental sensi…

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