Podcast terbaik Nessa (2024)

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Why are you sad? 7:33

3M ago7:33

7:33

Hey besties, in today’s episode I share with you my take on sadness and what to do when sadness comes knocking. I hope you enjoy this episode as much as I enjoyed creating it. Thank you ❤️--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support

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It’s okay to be bored- Here’s what to do 21:55

3M ago21:55

21:55

In today’s episode I talk about BOREDOM, why being bored is frowned upon, overstimulation by the internet and 20 things you can do to cure boredom. I hope you enjoy this episode, thanks for listening. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support

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Life lately and Valentine’s Day wahala 16:32

3M ago16:32

16:32

In this episode I keep you updated with what I’ve been up to lately and more… I hope you enjoy this episode with all its flaws and all😉❤️--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support

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Embracing Joy : Unleash your fun side in 3 simple steps today. 12:36

10M ago12:36

12:36

Life can sometimes get overwhelming with responsibilities and stress. But it’s essential to remember that embracing fun and incorporating moments of joy into your daily routine can have incredible benefits for your mental and emotional well-being. Join me as I walk you through 3 simple steps to take in order to embrace joy and unleash your fun side…

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5 tips for finding love again after a toxic relationship 17:50

11M ago17:50

17:50

A lot of times it’s not easy putting yourself out there in the dating world after a toxic relationship because you are scared of being scarred again. In today’s episode, I share with you five tips on ways to start dating again healthily after a toxic relationship. Thanks for listening always. --- Support this podcast: https://podcasters.spotify.com…

1
5 ways to stay calm when your life is in chaos 32:39

1y ago32:39

32:39

Learning how to stay calm amidst life’s chaos and challenges can be difficult. In today’s episode I cover 5 things you can do to remain calm while seeking to overcome these challenges.--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support

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Episode #15 Interview with Laura Cooney Greene 49:21

1y ago49:21

49:21

For this episode, I spoke to real bride Laura Cooney Greene about her beautiful wedding in Tankardstown House. We chatted about finding Laura’s dream dress, about breaking some of the usual Irish wedding traditions and doing what was important to Laura and her husband on their wedding day. This podcast is kindly sponsored by Signature Rentals, Irel…

1
These 4 tips will help you begin your week energized. 6:51

1y ago6:51

6:51

Starting a new week can be challenging and stressful for us; sometimes we just want the weekend to go on and never end because the weekdays are tiring. In today’s episode I share 4 ways you can begin your week fully energized and prepared, I hope it comes in handy for you.--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more w…

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Episode #14 Interview with Heather Betsy from Flowerpop 26:08

1y ago26:08

26:08

For this episode, I spoke to the ray of sunshine that is Heather Betsy of Flowerpop. Heather is a wedding & events florist who also has her own flower shop/studio in Inchicore in Dublin. Heather gives great advice to brides and grooms for choosing their wedding flowers. This podcast is kindly sponsored by Signature Rentals, Ireland's bespoke hire c…

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Episode #13 Interview with Orla Lorenza 34:39

1y ago34:39

34:39

For this episode, I spoke to Real Bride Orla Lorenza about her gorgeous Christmas wedding in Powerscourt Hotel in Ireland. We chatted about what she prioritised for her wedding, the suppliers she is so delighted she invested in and how she found her dream gown by Israeli designer, Dana Harel. She gives some really practical advice for brides-to-be …

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When life hands you lemons, make lemonade 8:41

1y ago8:41

8:41

Hey lovelies, today’s mental health Monday episode is more of a Monday motivation on how to handle some of the lemons life often throws at us. I hope you enjoy it and pick the lessons. Thanks for listening ❤️--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support…

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Episode #12 Interview with Sinead Watkins 44:04

1y ago44:04

44:04

For this episode, I spoke to gorgeous Real Bride Sinead Watkins. We chatted about Sinead's two wedding celebrations - one of which took place in Brisbane in Australia and the other celebration which took place in Westmeath in Ireland. Sinead's unique and creative personal style really shone through in her wedding style and I loved chatting with her…

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Episode #11 Interview with Charlotte Wilden 42:43

1+ y ago42:43

42:43

For this episode, I had a gorgeous chat with London-based dress designer Charlotte of Wilden London. We spoke about the process behind creating her incredible bespoke bridal gowns, her new made-to-measure collection and her own exciting wedding plans for next year. If you are considering having your dream dress made for your wedding, you’ll get lot…

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Episode #10 Interview with Isabel Gleeson 35:16

1+ y ago35:16

35:16

In this episode, I speak to Real Bride Isabel Gleeson who is a fashion buyer and stylist who recently launched her preloved wedding shopping platform, Rebride. Isabel chats to me about her own glamorous black-tie wedding in Powerscourt in Co. Wicklow. We chat about making your wedding really personal through your styling, choosing the right supplie…

1
Micro habits that can change your life 8:56

1+ y ago8:56

8:56

Building new habits can be overwhelming for some of us and that’s where micro habits come in. They’re simple/easy everyday activities you can do that will make a huge difference in your life, in today’s episode I discuss some micro habits you can start practicing that will bring a change in the long run. Thanks for listening ❤️--- Support this podc…

1
Episode #9 Interview with Gabi Kmitas Petal 36:56

1+ y ago36:56

36:56

For this episode, I was delighted to speak to my gorgeous new business partner Gabi Kmitas Petal. We have just launched our new weddings and events styling & planning company Gabi & Nessa Studio. Gabi set up her former wedding styling and planning business, Petal & Twine, in 2005 and has worked at home and abroad on events and weddings ever since. …

1
Practical ways to handle holiday stress 5:36

1+ y ago5:36

5:36

Christmas is almost upon us yayy, but can we say NO to the stress that comes with the holiday? Yes. In today’s episode, I cover some of the practical steps you can take towards achieving a stress free holiday and I hope you find these tips helpful.--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support…

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Episode #8 Interview with Holly Barry 47:35

1+ y ago47:35

47:35

For this episode, I spoke to another gorgeous Real Bride about her very recent wedding. Holly Barry celebrated her wedding in October in Killarney. Holly speaks with such admiration and enthusiasm for her vendors and suppliers in this episode. She really had a wedding that was true to her own classic and elegant style. We chatted about her search f…

1
6 KEYS TO ATTRACTING A HEALTHY RELATIONSHIP 15:00

1+ y ago15:00

15:00

Everyone wants a healthy relationship but sometimes we often do things that makes this not happen for us; in today’s episode I discuss some of the steps you can take to attract the healthy relationship you seek. Thank you for listening and here’s to wishing you all a happy new month and an amazing month ahead.--- Support this podcast: https://podca…

1
Episode #7 Interview with Clodagh O'Shea 30:03

1+ y ago30:03

30:03

I am delighted to introduce my latest podcast guest to you - Real Bride, Dr. Clodagh O’Shea. Clodagh specialises in aesthetic medicine so many of you may already follow her on Instagram for her incredible skincare advice and results. Clodagh and I chatted about her gorgeous Irish wedding in Dromquinna Manor in Kenmare. Clodagh also lets us know her…

1
Episode #6 Interview with Roisin Moloney 43:28

1+ y ago43:28

43:28

Are you considering or planning a wedding in Ibiza? If so, you definitely need to listen to this episode with Real Bride, Róisín Moloney. Róisín lives in Barcelona where she creates bespoke Mediterranean events and experiences for her lucky clients. She is originally from Dublin & celebrated her own beautiful wedding in Ibiza. In this episode, we c…

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SIGNS YOUR STANDARDS ARE SET TOO HIGH 17:36

1+ y ago17:36

17:36

Having standards and boundaries are very important as humans but often times we set standards that are unrealistic and too high, this in turn hinders us from experiencing beautiful relationships/ partnerships. In this episode, I talk you through signs that your standards might be too high and ways to avoid this. I hope you love this.--- Support thi…

1
How to be more confident - The right way to do it 20:35

1+ y ago20:35

20:35

Being confident is something we all aspire to, for some people it’s natural and easy but for others, it might be a little difficult. In this episode today, I talk about what self confidence means and how you can build yourself to be a more confident version of yourself. Enjoy❤️--- Support this podcast: https://podcasters.spotify.com/pod/show/talk m…

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Episode #5 Interview with Michaela O'Shaughnessy 50:19

1+ y ago50:19

50:19

For this episode, I spoke to Real Bride, Michaela O’Shaughnessy. Originally from Galway, Michaela is living with her husband Cathal in the Upper East Side of New York City. Michaela planned her stylish but relaxed Irish wedding in Cloughjordan House from New York. We chat about planning your wedding from abroad and about Michaela’s country chic sty…

1
Practical ways to declutter your mind/brain 13:24

1+ y ago13:24

13:24

Our brains are busy working overtime as we are busy living busy lives;and this leads to a cluttered mind/brain overtime. In today’s episode, I share with you tips on ways to declutter your mind. I hope you enjoy it.--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support…

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Episode #4 Interview with Lyndsey Cavanagh 35:48

1+ y ago35:48

35:48

This episode's guest is Lyndsey Cavanagh, founder and designer of Irish jewellery brand, One Dame Lane. Lyndsey's stunning jewellery is worn by brides all over the world and I was delighted to chat to her about how she went from travelling the world working in the beauty industry to living in a cave in Spain and how she ended up creating some of th…

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Episode #3 Interview with Joanne Kennedy 46:55

1+ y ago46:55

46:55

This episode's guest is another incredible Real Bride, Joanne Kennedy. Joanne spends her time planning and styling other people's dream weddings and events so we chat about what it was like to plan her own perfect day with all of her favourite suppliers involved. Joanne tells me how her wedding plans changed from a Summer wedding in Portugal to a W…

1
Bedtime Calm Stories... (13+) 10:16

1+ y ago10:16

10:16

Sleep well....... smooth sensations with Nessa...

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Episode #2 Interview with Dawn Hill 27:54

1+ y ago27:54

27:54

I am delighted to introduce my second podcast guest to you - Real Bride, Dawn Hill. I came across Dawn’s wedding through her florist Heather from FlowerPop. I instantly fell in love with her glamorous wedding style which took place in Dublin City centre. Dawn tells us how she always knew she wanted a New York-inspired wedding style and she delivere…

1
Keys to a successful relationship/marriage 16:22

1+ y ago16:22

16:22

I am so excited to be bringing you this episode on love notes and vibes. Relationships are an important part of human lives and sometimes most people navigate it wrongly, Join me as I break it down and provide some helpful tips to help you build a successful relationship. Don’t forget to share with others as well❤️.--- Support this podcast: https:/…

1
Signs of a toxic work environment and ways to handle it 16:39

1+ y ago16:39

16:39

A lot of times our mental health is affected when we find ourselves in work spaces where we don’t feel comfortable. Being constantly on edge, having anxiety about work are all signs of a toxic work environment. In today’s episode, I cover these and more. I hope you love it and find my tips helpful.--- Support this podcast: https://podcasters.spotif…

1
Episode #1 Interview with Lauren Arthurs 52:37

2y ago52:37

52:37

The Nessa Loves Weddings podcast is finally here! I am delighted to introduce my very first guest to you - my first Real Bride, Lauren Arthurs. Lauren is a superstar lifestyle and fashion influencer who got married in a stunning castle last year in Ireland. Choosing the one and only wedding venue she visited was the first box Lauren ticked on her w…

1
Self care practices to boost your mental health 6:58

2y ago6:58

6:58

On today’s episode I share some self care tips to help you boost your mental health and care for yourself. I hope you love it.--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support

1
Handling mood swings like a pro 9:00

2y ago9:00

9:00

We all have mood swings and we don’t like it when it happens. On today’s episode of mental health Monday, I share some tips on ways you can handle your mood swings like a pro. I hope you find it helpful.--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support

1
Ways to spice up your relationship 15:20

2y ago15:20

15:20

Life is way too short to be in a boring relationship. Don’t continue that circle of boredom, listen to today’s episode and try any of the tips I dropped. Thanks for listening always.--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support

1
Coping with triggers 9:07

2y ago9:07

9:07

Reliving a bad experience is not fun. Every once in a while we experience triggers but there are certain steps you can take to reduce the triggers and upsetting memories. Join me on today’s episode as I discuss all these.--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support…

1
Quick steps to calm an anxious mind 8:31

2y ago8:31

8:31

Sometimes anxiety creeps up on us like glue to the hands and it takes a lot of effort to get it off. On today’s episode, I share with you tips on ways to calm an anxious mind and keep anxiety at bay. Enjoy.--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support

1
3 positivity hacks you should know 4:25

2y ago4:25

4:25

Staying positive can often times be hard but with some practice, you could do it. On today’s episode I share with you 3 hacks and I hope you try them out.--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support

1
Types of tiredness 10:25

2y ago10:25

10:25

Are you constantly tired? What does being tired mean to you? On today’s episode I discuss the 5 types of tiredness and how they show up. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support

1
The kind of partner you should be with 13:03

2y ago13:03

13:03

A lot of people get into relationships for the wrong reasons, sometimes they don’t even really know what they want in a partner and this leads to them being with the wrong people. On today’s episode I list some qualities your ideal partner should have before you consider dating.--- Support this podcast: https://podcasters.spotify.com/pod/show/talk …

1
Ways you can mentally pick up yourself after a rough time 6:25

2y ago6:25

6:25

Some days are tough or rough, it doesn’t mean better days aren’t ahead. So how can you keep your head up and move past the rough times when it comes? Join me.--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support

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Ways to build emotional intimacy in relationships 25:34

2y ago25:34

25:34

Emotional intimacy is one of the foundations of a solid relationship and it is mostly built through trust and being able to be vulnerable with your partner. On today’s episode, I share some tips on the ways you can start practicing to build emotional intimacy with your significant other. --- Support this podcast: https://podcasters.spotify.com/pod/…

1
Secrets to genuine happiness 15:07

2y ago15:07

15:07

Everyday you wake up you have a choice to make, to be happy or not? I think we all want the former. So what ways can you be genuinely happy? Listen and I hope you pick a thing or two. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support

1
Relationship anxiety and ways to deal with it 18:27

2y ago18:27

18:27

Relationship anxiety is really a thing and sometimes it leads to the end of something that could have been beautiful. How can you deal with this sort of anxiety and make your relationship work? Join me as I talk you through this on today’s episode.--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support…

1
Ways to find peace of mind 7:29

2y ago7:29

7:29

Finding peace of mind is important to us all. On today’s episode, I share tips on some ways you can find peace of mind, I hope you find these tips helpful.--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support

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why saying "i'm not available" when you are emotionally unavailable is a valid excuse. 9:25

2y ago9:25

9:25

If you like this podcast, you can share your support by joining me on Patreon! Access to all of my videos, tutorials, and podcasts for a full year for $108 or just support the podcast for $33 per year! :) Lately:It's warming up, so I've been spending more time outside. I *attempted* to paint this grey lawn furniture as wicker (it got very mixed rev…

1
Ways to keep your sanity when everyone else is losing theirs 9:27

2y ago9:27

9:27

In a world bent on driving us insane, how can you stay sane?. On today's episode I share with you some tips to keeping your sanity amidst the chaos.--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support

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6 types of people you should never date 16:36

2y ago16:36

16:36

Dating is serious business!. On the first episode of love notes and vibes, I discuss the six types of people you shouldn't date in order to avoid a heart break. I hope you'll enjoy every bit of it. Thank you for listening.--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support…

1
Ways to re-wire your brain back to Happiness 42:49

2+ y ago42:49

42:49

Are you feeling tired and unhappy? On today's episode I discuss practical tips you can take to rewire your brain back to happiness. I hope you love it❤️--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support

1
Instant ways to boost your mood 17:25

2+ y ago17:25

17:25

On today's episode, I discuss practical steps to boost your mood. If you're feeling on a low? I hope you pick a thing or two from this episode and I pray it lifts your spirit.--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support

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