Podcast terbaik Mindful Creation (2024)

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Exploring The 3 Ns: Self-Compassion Made Simple 28:01

9M ago28:01

28:01

Life throws us curveballs. Sometimes predicatbly, sometimes unpredictably. Today’s podcast is a section from my course called 'This Tough Life'. Let's explore what self-compassion is and exactly how to use it, all in a simple formula called 'The 3 Ns'. This is about developing a kinder relationship with ourselves in the face of these curve balls th…

1
Do This and You Will Receive Everything You Desire 5:01

11M ago5:01

5:01

Watch this episode on YouTube » Neville Goddard, a mystic and lecturer, emphasized the profound potential within each of us. His teachings centered on the concept of living in the end, the assumption of the feeling of the wish fulfilled. In this episode, we dive into Neville's teachings and the technique that will alter the course of your life. Tha…

1
Welcome to Zenithrix 5:01

11M ago5:01

5:01

Welcome to Zenithrix – where we dive into the hidden powers of imagination and its ability to unlock dimensions and timelines. Subscribe to the YouTube channel »Oleh Zenithrix

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Two Minute Tools from The Conscious Creative Collective - Pt.2 17:41

2y ago17:41

17:41

This podcast is the second and final part of Two Minute Tools. Tools for modern living. These are from some more of the teachers of The Conscious Creative Collective. The Conscious Creative Collective are a grassroots group of meditation teachers with many years of training experience.Oleh Reuben Lowe | Mindful Creation

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Two Minute Tools from The Conscious Creative Collective 22:04

2y ago22:04

22:04

This podcast is full of tools. Tools for modern living. What I like to call “2 minute tools”. These are from the teachers of The Conscious Creative Collective. The Conscious Creative Collective are a grassroots group of meditation teachers with many years of training experienceOleh Reuben Lowe | Mindful Creation

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Sleep Story: Rain On A Window 23:32

2+ y ago23:32

23:32

Here is another exclusive preview of a sleep story written and narrated by Reuben at Mindful Creation. Sleep stories are written is a way that helps us get out of the busy world of doing and into the ease, which can be made possible through the simplicity of a sleep story. Ideally, this needs to be listened to last thing at night. This sleep story,…

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Being Okay With Not Being Okay 32:00

3y ago32:00

32:00

This is an exclusive preview from one of the chapters in the upcoming course The Art Of Illuminating Darkness. The course is written by Elliot Treves and Reuben Lowe. This particular chapter focuses upon exactly what it says in the title, Being Okay With Not Being Okay.Oleh Reuben Lowe | Mindful Creation

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Awakening with Sander Stenderup 8:20

3+ y ago8:20

8:20

Here's something that is exclusive to this very podcast. It's a song. A song with a difference. I had a recent connection with a singer songwriter from Copenhagen. His name is Sander Stenderup and he writes spiritual songs. This particular song is called Awakening. The original version is melodic, with very few lyrics. Anyhow, we decided to work on…

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The Recall Review Ritual - 2 x 2 Minutes A Day! 14:55

4y ago14:55

14:55

I wanted to share something with you that I do every day. It’s such a small investment with a huge return. I call it The Recall Review Ritual. It takes just 2 minutes in the morning and 2 minutes in the evening. What you’re about to listen to is an exert from my course Tools For Self-Growth. This awesome little ritual is designed to help you with s…

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Relationships, Memories and Enhancing Connection 13:30

4y ago13:30

13:30

Today’s podcast is about enhancing connection in your intimate relationship. You don’t have to be with your partner to listen to this, but you can if you would like to. We move into a mini guided reflection, before finishing off with a final section for potentially taking action. Another podcast to help us to be part of the positive change that's g…

1
She Believed Her Mind 6:53

4+ y ago6:53

6:53

Welcome back to this podcast series. The focus here is on a make believe case study of someone called Melanie. She believes that she is a bad person because of the thoughts she is experiencing. We thought we'd share it with you as we've had lots of people contact us and saying how helpful it is. Being part of the change can sometimes involve learni…

1
When Times Are Tough - Pt 2 37:52

4+ y ago37:52

37:52

This podcast is specifically for when times are tough. There will be a reflective theme running through this special podcast as you tune into the words. In this part, part 2, there is also include a practice of relaxation in the service of working with resistance and contraction. From there, it moves into a breathing technique which Reuben calls 'T…

1
When Times Are Tough - Pt 1 10:39

4+ y ago10:39

10:39

At the time of publication, April 2020, times are certainly tough. And so this podcast is specifically for when times are tough. There will be a reflective theme running through this special podcast as you tune into the words. The idea here, with these following insights is to take more perspective on this tough time. This is in the service of rele…

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Gratitude: The Power of 20 Seconds 12:00

5y ago12:00

12:00

We’re going to explore a little neuroscience on the practice of gratitude and why 20 seconds is so relevant for the intention we bring to some of the things we are grateful for. Gratitude involves noticing the goodness in other people and the outside world. We know the brain changes with experience, so the more that gratitude is practiced, the more…

1
She Broke Up With Him 10:37

5y ago10:37

10:37

This is a random make believe case study about a girl who eventually breaks up with her partner because he tries to control her. This was chosen because controlling relationships are so common in our everyday lives. Sally is in a controlling relationship with her boyfriend, Sam. She eventually gains the power to break up with her partner. Reuben ta…

1
The Mindfulness Triangle 12:57

5+ y ago12:57

12:57

What is The Mindfulness Triangle? The Mindfulness Triangle is a model that boils mindfulness down to its essence, in its simplest form. Thousands of people now use this model in their lives to enhance their meditation practice. As you listen to this podcast, our advice to you is this: Take a broader perspective. See if you can go through this as th…

1
Episode 3: Guided Mindfulness Meditation for Couples 13:13

6+ y ago13:13

13:13

It’s normal for us to lose touch with a deeper sense of connection at times. So this practice is about that meaningful connection. You will need a partner for this guided practice. This is about enhancing meaningful connection and you will need to do this with someone that is very close to you. You may have a new partner, or maybe you’ve been toget…

1
Episode 2: Urge surfing 18:48

6+ y ago18:48

18:48

Today in Episode 2, we’re going to explore what almost every human being can benefit from, the power of urge surfing. Can you recall a time when you gave in to an urge that you had, resulting in you doing something that wasn’t in your best interest? We’re going to explore this, and Reuben will guide you through an experiential exercise that we hope…

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Episode 1: Be Part of the Change 18:27

6+ y ago18:27

18:27

Today, for our first episode of Be Part of the Change, Reuben takes us on a short journey to unearth some core personal qualities and values that underpin these. There's an experiential exercise for this too. By the end of this podcast, you may find that you choose to do something for you, something that resonates with who you are, AND something th…

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Podcast Mindful Creation

Podcast Berbaloi untuk Didengar

1
Be Part of the Change | Mindful Creation podcasts

Mindful Creation

1
Zenithrix | Reality Creation for the Spiritual Mind

Zenithrix

1
Exploring The 3 Ns: Self-Compassion Made Simple 28:01

1
Do This and You Will Receive Everything You Desire 5:01

1
Welcome to Zenithrix 5:01

1
Two Minute Tools from The Conscious Creative Collective - Pt.2 17:41

1
Two Minute Tools from The Conscious Creative Collective 22:04

1
Sleep Story: Rain On A Window 23:32

1
Being Okay With Not Being Okay 32:00

1
Awakening with Sander Stenderup 8:20

1
The Recall Review Ritual - 2 x 2 Minutes A Day! 14:55

1
Relationships, Memories and Enhancing Connection 13:30

1
She Believed Her Mind 6:53

1
When Times Are Tough - Pt 2 37:52

1
When Times Are Tough - Pt 1 10:39

1
Gratitude: The Power of 20 Seconds 12:00

1
She Broke Up With Him 10:37

1
The Mindfulness Triangle 12:57

1
Episode 3: Guided Mindfulness Meditation for Couples 13:13

1
Episode 2: Urge surfing 18:48

1
Episode 1: Be Part of the Change 18:27

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