Podcast terbaik Maud (2024)

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Co-Parenting and Co-Working in Cape Town 51:00

3d ago51:00

51:00

In this episode of Work Family Me, I speak with Anita Nesbit - a connector and content strategist, living and working in Cape Town with her husband and two children. She works to create impactful content that drives brand engagement and growth, liaises with clients and teams, does the school drop and finds moments to walk on the beach and breathe. …

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How to Replace Blame With Honesty in Your Relationships 5:35

5d ago5:35

5:35

This week several things happened that illustrate an important aspect of experiencing peace within relationships. MAUDE: My older son and his wife just purchased a condo in Mammoth. They decided to celebrate that with the family and invited us all … How to Replace Blame With Honesty in Your Relationships Read More »…

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A New Way to Look at Differences in Relationships 6:31

12d ago6:31

6:31

Hi, Phil and Maude here. We had a conversation the other evening about a different way to respond to the variance between each of us. We like, recorded it on a phone and, um, kind of cleaned it up a … A New Way to Look at Differences in Relationships Read More »Oleh Phil and Maude on Successful Relationships

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How It’s Possible to Practice Acceptance in Your Relationships 5:22

19d ago5:22

5:22

MAUDE: One of the many things that happened this week was a visit from a very dear friend, who stayed with us for over a week. This visit was profound, yet simple and easy at the same time. It gave … How It’s Possible to Practice Acceptance in Your Relationships Read More »Oleh Phil and Maude on Successful Relationships

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PDF Exploding the Truth: The JFK, Jr. Assassination Paperback – October 26, 2018 0:26

20d ago0:26

0:26

"kindle Exploding the Truth: The JFK, Jr. Assassination Paperback – October 26, 2018 COPY LINK : musimyangselanjutnya48.blogspot.com/?cung2=1785358847 A NEW YORK TIMES BESTSELLEROne of NPR's Books We Love of 2021Longlisted for the PEN/Jacqueline Bograd Weld Award for Biography Winner of the Christopher Award “Masterly. An epic story of four Japanes…

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PDF A Woman of No Importance: The Untold Story of the American Spy Who Helped Win World Wa 0:24

20d ago0:24

0:24

"Book A Woman of No Importance: The Untold Story of the American Spy Who Helped Win World War II Paperback – March 24, 2020 COPY LINK : musimyangselanjutnya48.blogspot.com/?cung2=0735225311 A NEW YORK TIMES BESTSELLERChosen as a BEST BOOK OF THE YEAR by NPR, the New York Public Library, Amazon, the Seattle Times, the Washington Independent Review o…

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PDF Astor: The Rise and Fall of an American Fortune Hardcover – September 19, 202 0:41

20d ago0:41

0:41

"Book Astor: The Rise and Fall of an American Fortune Hardcover – September 19, 2023 COPY LINK : musimyangselanjutnya48.blogspot.com/?cung2=0062964704 A New York Times bestseller. The memoir of a Jewish doctor forced to assist Josef Mengele. Shocking and important.When the invaded Hungary in 1944, they sent virtually the entire Jewish population to…

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Deconstructing Stress Management 29:04

24d ago29:04

29:04

We often read snappy articles that instruct us to "manage our stress". Hmm, that can be irritating to read as a highly educated smart adult human who needs to earn money and care for small humans (or big ones). What does it actually mean? How do we do that in a busy life? As a burnout prevention and leadership coach I spend a lot of time working wi…

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How to Remove Tension and Find Peace in Your Relationships 6:08

26d ago6:08

6:08

PHIL: We had a couple of heart-to-heart conversations this week; one about desires on my part, and one about the desires of Maude. I don’t want to describe them because they both involved other people, and the point of mentioning … How to Remove Tension and Find Peace in Your Relationships Read More »…

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How to Embrace Differences, Not Trip Over Them 6:19

1M ago6:19

6:19

PHIL: I want to jam on the idea that all people are different. No one is exactly like anyone else. So in your relationships, especially the close ones, you’re going to run into differences. They’re inevitable. The fact that the … How to Embrace Differences, Not Trip Over Them Read More »Oleh Phil and Maude on Successful Relationships

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It’s Important to Know You Can Choose Peaceful Relationships 5:26

1M ago5:26

5:26

MAUDE: In our post last week, we wrote about the struggles we have all been going through in the tense situation before this country’s election, the raging wars in the world, climate change, and the overall uncertainty and anxiety caused … It’s Important to Know You Can Choose Peaceful Relationships Read More »…

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A conversation about priorities and managing stress 44:55

2M ago44:55

44:55

In this episode of Work Family Me, I speak with a former colleague who has moved across and lived in many countries with her husband, children and dog and works long days as a regional manager for a busy team. In this conversation she shares some of her experience around balancing work and life and health. We talk about prioritising. delegating, (o…

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How Your Peaceful Relationships Are a Shelter From the Storm 4:50

2M ago4:50

4:50

We share an inner peace that is beyond any of the effects of the changing world we live in. This path of peace never wavers and serves to strengthen our individual struggles. Find and create a Sacred Space for yourself. Read more ›Oleh Phil and Maude on Successful Relationships

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Why is Being Honest so Important in Your Relationships? 5:18

2M ago5:18

5:18

Speaking directly doesn’t happen naturally because we all create a persona for the outside world. It’s easy to take that feeling into a relationship, but here’s why that is a bad idea: it’s a limitation on feeling our full self; we cannot sit comfortably at the center of our being. Read more ›Oleh Phil and Maude on Successful Relationships

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What We Have Learned About Peace And Harmony Through Our Relationship 6:30

2M ago6:30

6:30

Today is our wedding anniversary and it brought us to reflect on what we have learned about the potentials of all relationships from the experience of ours. Here are our musings on just that for our blog this week. Read more ›Oleh Phil and Maude on Successful Relationships

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S3-E41: Commentaires sur les changements physiques lors de la grossesse: le vécu d’une nutritionniste! 36:13

2M ago36:13

36:13

Pour cet épisode je reçois une collègue nutritionniste Sarah Lévesque qui vient de nous parler de son vécu par rapport aux commentaires reçus pendant la grossesse sur les changements corporels et l’alimentation. Une belle discussion encore une fois! Pour écouter mon nouveau podcast Le Break Santé avec Antoine et Sarah: https://open.spotify.com/show…

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Peace in a Relationship—How Can it Change the World? 5:05

2M ago5:05

5:05

Yesterday was The International Day of Peace. It’s a great time to think of what you are doing within your own life to make peace a living reality. Here’s an example of one of our favorite projects: I Declare World … Peace in a Relationship—How Can it Change the World? Read More »Oleh Phil and Maude on Successful Relationships

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How Honesty Leads to Trust in Your Relationships 5:03

2M ago5:03

5:03

One of the steps to a peaceful relationship is honesty. When you share honestly with another, you set aside fears and defenses. You can share a bit and when you are accepted and respected, when you feel seen and heard, you dare to open a bit more. Read more ›Oleh Phil and Maude on Successful Relationships

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A conversation about caregiving and breadwinning in Australia 44:19

3M ago44:19

44:19

In this episode of Work, Family, Me, I sat down with Allison Wimalasuriya from Australia. Allison Wimalasuriya is an Australian woman in her thirties who works in the corporate world as a manager of employees, deadlines, and clients, studies pilates, parents an active toddler, exercises every day and is in an intercultural marriage. Hmm. How do the…

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Make Service a Core Value in Your Relationships 5:03

3M ago5:03

5:03

One of the signs of a peaceful relationship is when the element of service to the other person is a core value for that relationship. Learning what this is takes paying attention to the other person, and being open to listen and hear what they might need or want for support. Read more ›Oleh Phil and Maude on Successful Relationships

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Why It’s Important to Be Fully Present in Your Relationships 5:25

3M ago5:25

5:25

Every relationship feels entirely different when you are truly present in it. This difference can be recognized by both parties, whether consciously or unconsciously. When you have the experience of each person being present, many of the fears that people bring to relationships dissolve. Read more ›Oleh Phil and Maude on Successful Relationships

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On my sister's podcast 23:50

3M ago23:50

23:50

This episode took a different turn because it is actually on my sister's podcast, English Rose, which you can find on Apple or Spotify. Melanie is a real estate agent and she'd asked if I would join her to chat about wedding photography...enjoy! Life, Love, Laughter & Everything In Between

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A conversation about business, babies and burnout in France 57:33

3M ago57:33

57:33

When we are in the day to day it feels hard to raise our heads and look at the big picture. We're IN the school drop offs, the rushing to get on a call, the pressure of the project. One of the things that I found so valuable about this conversation with Fiona Moguenot is her perspective of looking back on working and parenting from the vantage poin…

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S3-E41: Grossesse, activité physique et commentaires non sollicités sur le corps avec Valérie Boudreault kinésiologue 1:19:07

3M ago1:19:07

1:19:07

J'ai eu le plaisir de recevoir à nouveau Valérie Boudeault kinésiologue (que vous avez entendu à l'épisode 33 de cette 3e saison). Cette fois-ci on jase de l'activité physique pendant la grossesse, Valérie nous donne ses conseils clés à retenir et on aborde les fameux commentaires non sollicités sur le corps et l'alimentation quand on est enceinte!…

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How to Experience Peace in Your Relationships 7:37

3M ago7:37

7:37

The most important element to creating and maintaining peaceful relationships is that both people share peace as a central Core Value. This is not having thoughts of peace in some theoretical sense; it is experiencing peace as a visceral reality. Read more ›Oleh Phil and Maude on Successful Relationships

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3 Things That Every Person Wants in Their Relationships 5:20

3M ago5:20

5:20

Most relationships will blossom when they have acceptance, appreciation and acknowledgment as an underpinning. In any relationship, it is important to be accepted for who we are, to be appreciated for who we are, and to be acknowledged for who we are. Read more ›Oleh Phil and Maude on Successful Relationships

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A Conversation About Work-Non Work Balance 22:44

4M ago22:44

22:44

We talk A LOT about work life balance at the moment and one key of this is being intentional about separating out work time vs not work time. SO many of my 1:1 clients have very blurry lines - or no lines at all - around what work is and with hybrid flexible working, constant e-mails, multiple time zones and pressures that is no surprise. Not havin…

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Why It’s Important to Support Each Other in Your Relationships 3:50

4M ago3:50

3:50

The extent to which you have a feeling of support in your relationships will determine your sense of calm, serenity and peace. It consists of both giving and receiving. There is joy in this sense of mutual support. Read more ›Oleh Phil and Maude on Successful Relationships

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S3-E40 Partage de vécu: grossophobie et trouble alimentaire avec Pauline journaliste et conceptrice-animatrice du podcast Grossophobia 56:27

4M ago56:27

56:27

TW: trouble alimentaire, grossophobie. Pour cet épisode j'ai eu le plaisir de recevoir Pauline Capmas-Delarue, journaliste pigiste et animatrice-conceptrice du podcast Grossophobia. Pauline nous partage généreusement son histoire marquée de grossophobie et de trouble alimentaire. Pour écouter le podcast Grossophobia: https://open.spotify.com/show/2…

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It’s Important to Feel the Connection in Your Relationships 5:00

4M ago5:00

5:00

All too often, people become so used to the contact and connection in their relationships that they start to take them for granted. You stop really noticing the experience of that connection; how it makes you feel, why you treasure it, why it’s so important. Read more ›Oleh Phil and Maude on Successful Relationships

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A conversation about the work and family juggle as a CEO in India 47:52

4M ago47:52

47:52

In this episode of Work Family Me, I speak with Shiivani Aggarwal from Delhi, India. She is the CEO of Formula Group, a woman in her 40s, and a mother of a 4-year-old boy. Despite her long days in the office, she manages to spend time with friends and family and eat healthy food! Tune in to learn how she does it. Listen to hear… What balance means …

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How to Find Peace and Hope Through Your Relationships 5:14

4M ago5:14

5:14

Watch for the dangers we all face every day of succumbing to doubt, loss of hope, or just plain tiredness. Turn to your relationships. Listen to the quiet and strength of hope you can find within yourself and each other. Read more ›Oleh Phil and Maude on Successful Relationships

1
Try Dipping in Cold Water 12:48

4M ago12:48

12:48

Ever wondered about trying cold water therapy or ice baths? This episode talks about the benefits and mentions, The Wim Hof Method, which you can find out more about www.wimhofmethod.com and his book, 'The Wim Hof Method: Activate Your Potential, Transcend Your Limits' which you can find on Amazon. Life, Love, Laughter & Everything In Between…

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Why It’s Important to Speak Your Feelings in Relationships 5:32

4M ago5:32

5:32

Speaking your position that has two benefits. The fact of putting it into words makes it much clearer, and the more specific the words are the clearer you can be. And having spoken it, you can start to move past it. Read more ›Oleh Phil and Maude on Successful Relationships

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A conversation about guilt and balance as an MD and mother in Dubai 52:02

5M ago52:02

52:02

In this episode of Work Family Me, I chat with Marie O’Neill - the Irish co-owner and Managing Director of EER, one of the Middle East’s leading relocation, immigration, and corporate services companies. Marie is also a mother to two girls (one a very newborn baby), a wife, a conference attendee and speaker, a board member in Industry Organisations…

1
How Tone of Voice Creates Peace in Your Relationships 6:08

5M ago6:08

6:08

Peaceful relationships can come down to whether or not you speak with respect, love and kindness in your tone of voice and basic attitude, as this kind of communication creates an environment of calm, openness and comfort. Read more ›Oleh Phil and Maude on Successful Relationships

1
How to Handle Discord in Your Relationship 5:07

5M ago5:07

5:07

You know the feeling of being at odds with another person? Don't go there in the first place, and if you're in there, get out. Don’t just look at what the other person is doing; look at what you are doing, too. Focus on finding a resolution that works for both of you. Read more ›Oleh Phil and Maude on Successful Relationships

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Peaceful Relationships Really Do Exist: Make Yours One Of Them 5:45

5M ago5:45

5:45

We have a direct experience of a peaceful relationship, we’ve had it since our early days, and it has remained completely consistent. It is so different from our previous relationships that we feel compelled to write about it. Our message is that it exists, therefore it is possible. Read more ›Oleh Phil and Maude on Successful Relationships

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How Trust and Peace go Hand in Hand in Your Relationships 4:36

5M ago4:36

4:36

Trust comes from openness and sharing, being interested in who the other person is, interacting without being defensive, wishing the best possible outcome for each other, and coming from love, not fear. Read more ›Oleh Phil and Maude on Successful Relationships

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S3-39: Fausses promesses de l'industrie de la minceur et produits et moyens amaigrissants avec la campagne Apparences trompeuses de l'Association pour la santé publique du Québec 50:58

5M ago50:58

50:58

Pour cet épisode, j'ai eu le plaisir de recevoir à nouveau Marie-Jeanne Rossier-Bisaillon qui est nutritionniste et chargée de dossiers à l'Association pour la santé publique du Québec. Un épisode très complet où on aborde l'importance de développer son esprit critique face aux informations qu'on peut retrouver sur les différents réseaux sociaux, d…

1
How To Avoid Relationship Conflicts With One Little Word

6M ago

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When you are in a conflict, stop, center yourself, breathe, and ask yourself what is important here. This pulls you into the present and gives you the opportunity to stop being reactive, and instead, choose a better way to respond. Read more ›Oleh Phil and Maude on Successful Relationships

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A conversation about the phases of burnout 22:39

6M ago22:39

22:39

We often talk about the later stages of burnout, the results, the exhaustion, the depression, the physical collapse. We don't talk so much about the thinking patterns, behavioural changes and phases prior to that. In this short (20 min-ish) solo episode I share with you the 12 stages of burnout as coined by Herbert Freudenberger and Gail North in t…

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S3-E38 Activité physique à saveur féministe avec Annie-Pier Collin kinésiologue 1:01:08

6M ago1:01:08

1:01:08

Pour cet épisode j'ai reçu Annie-Pier Collin kinésiologue pour une belle discussion à saveur féministe sur sa vision de l'activité physique! On discute bien sûr du maudit poids et de l'activité physique, entre autres de la pression qu'on peut se mettre en tant que femmes par rapport à son lien avec le contrôle souhaité de son apparence. Pour en sav…

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No, Conflict is Not Inevitable in Your Relationships!

6M ago

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It is a common belief that conflicts are inevitable even in the most loving of relationships, but when the underlying needs are examined, it is nearly always possible to find a mutual solution. Read more ›Oleh Phil and Maude on Successful Relationships

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S3-E37: Marie-Noel Thouin nutritionniste et propriétaire de La Bouchée Nutritive 55:33

6M ago55:33

55:33

TW: chirurgie bariatrique Enjeux et jugements entourant la chirurgie bariatrique. L'importance d'avoir toute l'info nécessaire pour prendre une décision libre et éclairée avec d'envisager la chirurgie. Pour cet épisode je reçois Marie-Noël Thouin nutritionniste qui a travaillé avec de la clientèle en chirurgie bariatrique avant de lancer son entrep…

1
Make Sure You Pay Attention to Your Relationships

6M ago

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The sense of loving connection between two people is the heart of every relationship. It is important to take the time to feel and recognize the connection, and to develop the sense of what makes each one precious and unique in its own way. Read more ›Oleh Phil and Maude on Successful Relationships

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A conversation about work, partnership, parenting, and hobbies in Germany 52:04

6M ago52:04

52:04

In this episode of Work Family Me, I chat with Sybille. She works as an immigration manager for a successful tech company and balances her job with parenting, a partner who works shifts, a consistent yoga practice, and a passion for music. Listen to hear perspectives on… impacts of affordable childcare (and the lack thereof) on choices limited soci…

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S3-E36: Services personnalisés en organisation de cuisine avec Gabrielle Laberge 50:31

6M ago50:31

50:31

Pour cet épisode j'ai eu le plaisir de recevoir Gabrielle Laberge pour discuter de services personnalisés en cuisine. On ne se le cachera pas, ça peut être un réel défi d'organiser les repas de la semaine avec des horaires chargés, surtout lorsqu'on a peu de compétences culinaires. Une belle discussion avec une passionnée de cuisine! En savoir plus…

1
The More Honesty, The Better Your Relationships

6M ago

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Why aren’t people totally honest with each other? Maybe they think it will cause strife in the relationship. But strife isn’t the only reason for not being honest; shame is, too. There is something you are uncomfortable sharing, but you need to regard honesty as more important than shame. Read more ›…

1
Why It’s Important to be Present in Your Relationships 4:56

6M ago4:56

4:56

When you are in the present with another person, it is a palpable experience. You can strongly feel when someone is actually there with you, just as you can feel when they are not. Share your inner life with the other person for the best possible relationship. Read more ›Oleh Phil and Maude on Successful Relationships

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