Let’s talk about ways to combat depression. #mentalhealth #selfcare

A look at normalising emotional and mental wellness. Being okay with not being okay and essentially being TRUE OURSELVES. #iamokay#mentalhealth#emotionalwellness#trueself#beyourself

This too shall pass. When you are feeling stuck, depressed, unhappy, this is a quick motivation to keep you going.

Why corona virus is here now.

How and why anxiety manifests. What it feels like and how to deal with it. Get rid of it and create successful moments.

Success is deeper than you think. But yet so simple. Understand your value and live a successful life. I hope you will enjoy listening. Please like and share if you feel inspired. More like this to come. And if you would like to connect with me I am open and here for you.

Worry free life Rant motivation. Enjoy.

We worry too much about the things we can’t change. It’s time we gave ourselves a break. In the moment accept the situation for what it is and see the change that’s follows.

In the segment I discuss the 5 love languages. Learn how to love yourself and others.

Just a quick recording to introduce you to your creative purpose.