Modern Life-Keeping is a podcast designed for adults who are ready to heal their thinking and live their dreams. From adulting to parenting, inquisitive seekers will be guided with clear and practical inspiration, knowledge, skills, tips, and tricks to live a high-quality reality. Throughout the show Lori Cristine, your host, will use her education, experience, and intuition to show you how you can heal yourself. With Lori Cristine by your side, you will ask questions, seek answers, process ...
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Dr. Elsbeth Meuth and Freddy Zental Weaver discuss the magic of sex and how to create intimacy and fulfillment in their life and relationships. Here is the info and link to the FREE GIFT: Introduction to Sexual Meditation - Video Class Learn distinctions and practices of Sexual Meditation to access and channel your creative spark https://tantranova…
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ADHD Alternatives - an interview with Dr. Connie McReynolds
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Solving the ADHD Riddle: The Real Cause and Lasting Solutions to Your Child’s Struggle to Learn By Connie McReynolds, Ph. D. Dr. Connie McReynolds Unveils That What’s Holding Your Child Back is The Brain’s Failure to Properly Process Auditory or Visual Information –And How to Easily and Measurably Improve Brain Function to Higher More Effective Lev…
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Worry does not equal love, even if that is what we were taught. If we can learn to worry, we can learn not to worry.Oleh Lori Cristine
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Are you following a path of happiness? One way to experience happiness is to align with your authentic self. Are you showing up as your authentic self?Oleh Lori Cristine
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Centering our Energy to Embrace Change
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So many of us avoid releasing what no longer serves us. We would be surprised to know all the baggage we are carrying that is not ours. In order to become aware of our baggage, we must first become centered within ourself. This podcast offers practics tips and tools for your to center your energy. Coming from a place of being centered makes things …
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Has anyone ever told you that you are misunderstood? Have you ever felt misunderstood? This week's episode is about our motivation to understand others.Oleh Lori Cristine
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Many of us believe our parents, childhood, siblings, friends and partners are not our ideal. Somehow they fall short of our expectations...Oleh Lori Cristine
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Healing after Divorce with Lori Cristine and Rosanna LoMeo
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Divorce creates grief. Divorce creates a wonderful opportunity to heal. Anyone who has gotten divorced gireves the loss of what they thought would be. This is only one of the many layers of divorce.Oleh Lori Cristine
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Legal and Ethical Issues in Energy Work With Midge Murphy
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A conversation about choosing energy services, along with legal and ethical issues.Oleh Lori Cristine
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We all have feelings of unworthiness at different times in our life. We can use these feelings as the messengers they are, and use the information to transform our lives. Why are feelings of unworthiness showing up?Oleh Lori Cristine
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Crown Yourself, an interview with Kimberly Spencer
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I knew I would like Kimberly when I spotted her Cookie Monster shirt! I may or may not have one of my own. Kimberly and I talk a little about her healing journey and how she uses her experiences to empower women to transform their lives. Check her out here: https://crownyourself.com/ Keara Kisses: https://kearakisses.com/ Become a Keara Kisses Insi…
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We all feel blocked/stuck at one time or another. With a few tools we can become unstuck. check out my online magazine: https://issuu.com/kearakisses/docs/spring_2023_7_?fr=xKAE9_zU1NQ subscribe to my email list: https://kearakisses.com/ Upcoming retreats: The Art of Self Healing https://issuu.com/kearakisses/docs/healing_retreat_210_297_px_3_?fr=x…
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Confidence can feel out of reach at times. Other times, we have it and it turns people off. How does confidence show up in your life? Is it front and center or looming in the background?Oleh Lori Cristine
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July 17 is Keara's birthday and the one year anniversary of this podcast. This week's episode was an impromptu telling of Keara's birth story. I edit myself, so please forgive my imperfections...Oleh Lori Cristine
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Healing Toxic Families - Crazy Making and Gaslighting
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Some of us have been born into toxic families. We have experienced decades of crazy making and gaslighting. It's time to take our power back and stop allowing ourselves to be prey to toxic familiy members and loved ones.
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Many of us have grown up in toxic environments. These cycles can be challenging to break. If you are questioning the health of your family, you are being invited to create the independence you need to be your authentic self.Oleh Lori Cristine
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Are we empowering ourself, our children and those around us? Are you enabling and co-dependent or are you facilitating the indepdence of those around you? To read Keara Kisses Curated Content for Self Healers, visit: https://issuu.com/kearakisses/docs/spring_2023_7_d2e2e883b46a67?fr=sNDExMzYwNTc5MDgOleh Lori Cristine
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Becoming aware of the generalizations that we make about others serves us as much as it serves others.Oleh Lori Cristine
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Every day your body is communicating to you. Your beliefs, behaviors and thoughts are sabotaging or serving you. How do you know the difference? Check out Keara Kisses Publication - Curated Content for Self Healers Summer 2023 https://issuu.com/kearakisses/docs/spring_2023_7_d2e2e883b46a67?fr=sNDExMzYwNTc5MDg…
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We are surrounded by defensiveness and offensiveness. Defensiveness and offensiveness are feelings we project onto others. When we begin to own our feelings, we begin to heal.Oleh Lori Cristine
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We can learn to allow fear to communicate to us. We can learn to manage fear so that it serves instead of sabotages us.Oleh Lori Cristine
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We can make choices that energize us or deplete us. What type of choices do you make?Oleh Lori Cristine
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No More Broken Families, Homes or People
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Labeling ourselves, others, familes or homes as broken is opporessive and keeping us stuck. Any one leaving a toxic situation is NOT broken! Home with divorced parents are NOT broken. Too many people are walking around feeling like they are broken because of this language.Oleh Lori Cristine
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This episode is about the power of reviews. Is callout culture helping or hurting us? Why do we care so much about what other people think? Should we care? How can we speak up for ourselves in a way that heals instead of injures? The phrase "shut your whittle whips" is not meant to be offensive. It is my response to myself when people say ridiculou…
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Generational Patterns - Blessings or Curses?
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All of us experience generational patterns based on the environments we are raised in. Some of these patterns serve us like healthy beliefs around money and some of these beliefs sabotage us like learning manipulative behaviors to get ahead. For too long we have been resigned that we must accept these patterns. You are invited to question this beli…
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Using Bloodwork to Inform with Dr. Kylie
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Dr. Kylie brings a new twist to a practice that has been used since the 18th Century. Out of the box thinkers help us to evolve! We are at a time where we are beginning to remember the power we have to heal ourselves.Oleh Lori Cristine
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From Violence to Purpose with Sarah Sherman
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Sarah Sherman experienced violence that changed her life. Today she advocates for victims of violence. Listen in as she shares her journey from violence to purpose.Oleh Lori Cristine
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We all know how difficult it can be to communicate with teenagers, but with a little effort and some tips and tools - it is more than possible! Listen to 20 tips to engage teenagers for ideas to improve your communication skills.Oleh Lori Cristine
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Changing How We Respond to Gun Control Discussions
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Gun control does not prevent violence. Arguing and fighting over gun control is ironic. What if we chose to focus how each one of us are showing up in the world? What if we paid attention to how often we hate or judge something or someone? What if we controlled that? This is not a stand for or against gun control, it is a commentary regarding a per…
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4 Empowering Beliefs about Emotions
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Are emotions are indicator lights on our dashboard of life. Ignore them at your own risk! This episode gives you four beliefs that will expand instead of sabotage you.Oleh Lori Cristine
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Worry is communicating to us, but what is it saying? This week we will look at 4 things worry wants you to know to live your best life!Oleh Lori Cristine
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Self awareness is a tool on your journey of self actualization. It is our most fundamental tool when it comes to learning to be happy.Oleh Lori Cristine
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When we don't monitor our thinking our ego plays mind games with us. These games are meant to protect our sense of identity but instead they erode our sense of reality.Oleh Lori Cristine
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How to be confident - this episode is about aligning with the confidence that is already within us.Oleh Lori Cristine
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Know Yourself: How to Recognize your Authentic Self
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KNOW YOURSELF: HOW TO RECOGNIZE YOUR TRUE SELF How to know when you are aligned with your most authentic self so that you have the confidence to thrive.Oleh Lori Cristine
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Know yourself - Understanding our triggers
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Our triggers are indicators of where we are thinking limiting thoughts. We can learn to recognize and manage our triggers so that we can thrive in 21st Century Living.Oleh Lori Cristine
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Recognizing and Practicing Healthy Boundaries
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This episode is about understanding your boundaries. We will discuss the different ways boundaries help us to regulate our emotions, manage our thoughts and improve our overall health.Oleh Lori Cristine
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Know Yourself - Recognizing your Superpowers
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Recognize your superpowers so you can use them as directionals on the path to your best self.Oleh Lori Cristine
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Know Yourself - Exploring our Foundations
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How can we align with the best version of ourself if we don't know what it is? This episode will offer tools you can use on your journey of self discovery.Oleh Lori Cristine
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Know Yourself - Invest in Yourself
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Get unstuck by learning to invest in yourself. This podcast is about keeping ourselves stuck and ways to overcome blockages.Oleh Lori Cristine
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The most important relationship you will ever have is with yourself. How are you showing up for yourself everyday?Oleh Lori Cristine
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My journey of healing from the death of my child has brought me many blessings. I embrace the blessings and process the lessons as a way of honoring the life of my child. May the insights I have learned empower you on your healing journey.Oleh Lori Cristine
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You have the power to heal yourself. We will explore some ways you can begin or improve your healing journey.Oleh Lori Cristine
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We can learn to use our personal power to create the life of our dreams.Oleh Lori Cristine
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The relationship we have with ourself is our most important relationship. Learn ways to practice self care to heal yourself and thrive in today's world.Oleh Lori Cristine
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Emotions are your best friend. They are communicating valuable information. Emotions don't go away without being understood and transformed into better feeling thoughts. Learn how to regulate your emotions so that you can live in joy, love and peace.Oleh Lori Cristine
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You can reduce needless and obsessive thinking by creating boundaries for the thoughts you think. Learn how.Oleh Lori Cristine
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"The more we tell ourselves we are lost, the harder we become to find. Let’s change this perspective to one that makes it easier for us to heal the parts of ourselves that have been hidden."Oleh Lori Cristine
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“We all have the ability to co-create our best life.” We hear all the time that we should be living our best life. And many of us ask how?! How can I live MY best life? Tune in to today’s episode to discover 7 actionable steps from Lori Cristine that will assist you in accomplishing this goal. Until we meet again, keep wondering. To learn more abou…
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“Individuals considered to have ADHD symptoms have what I would refer to as superpowers: an active imagination, brains so filled with new ideas that it's easy to forget the less important things, endless creativity, and a level of energy few can keep up with. The unparalleled level of focus when they find something they are interested in is undenia…
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