Brought to you by Game Quitters, Life Unlocked is a podcast dedicated to bringing you powerful, actionable advice through real-world experience from the world of personal development. Each week, James covers everything from unlocking your creativity to breaking up with your smartphone. All while keeping it relaxed and conversational.
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Welcome to the discussion on consciousness, spiritual awakening, soul growth, manifesting, energy healing, and going quantum—all things that lead you to a life, unlocked. These themes became prevalent for Hillary Bassett Ross, your host, after her many years navigating a spiritual awakening journey. Join in to hear about what life has to offer on the other side of inner shadows, limiting beliefs, and the old mindsets that keep us stuck.
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This podcast is for Christians who strive to use God's Word as a KEY to empowerment, self-love, confidence, and a clear vision. We come as a glass half full without a lid. Half full means optimistic, hopeful, and CONFIDENCE about the future. Without a lid means, we can be poured into, and we can pour into others. We will discuss day-to-day topics, from family, church, relationships, marriage, finances, etc. My focus is to relate our everyday life to God's word and use His word as the key to ...
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Hi my name is Monisha Mitra and I'm a Life Transformation Coach, the founder of Life Unlocked - Transform and Thrive. I have spent my life in the business of Brand and Marketing Communication and along with that for the last 10 years as a Trainer in Communication Skills. Like everyone else, I found my life's purpose when I began my own transformation journey in 2014. A lot of things in my life began to change in 2014 and I found myself thinking about how I had lived my life, the choices I ha ...
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Why did I become a Life Transformation Coach?
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I have discovered a few things about myself over the last decade or so They say life's most rewarding adventure is the one within. Along the twists and turns, I embarked on a journey of self-discovery, uncovering layers of my true essence and who I am. Through moments of introspection, challenges, and growth, I've come to understand my passions, st…
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You don't know know everything!!!
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Check out my latest episode!Oleh Monisha Mitra Life Transformation Coach
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Check out my latest episode!Oleh Monisha Mitra Life Transformation Coach
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Our choices determine our realities
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Hi I am a Life Transformation Coach focused on helping people improve the quality of their lives by Being Better over Feeling Better. I help people clarify their goals and work on their emotional well-being with tools like Mindfulness, Meditations, NLP and more. I have impacted the lives of over 1000 people and my journey has only just begun. I bri…
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Unleashing Your Potential: The Power of Life Transformation
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Are you ready to break free from self-limiting beliefs and unlock your full potential? Join me on a transformative journey as I empower you to embrace change, grow personally, and lead a fulfilling life. Each episode of "Life Unlocked - Transform & Thrive" is packed with practical strategies, inspiring success stories, and expert advice to help you…
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In this episode, my husband and I talked about confidence in marriage. Believing you can accomplish your role/obligations and having confidence in the ability of the other to accomplish their role/obligations. Key takeaways: Establish marriage Fill each other's love bank. Take a position. You can only withdraw if you deposit. Follow me on my social…
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What is the seed that produce life changing fruit?
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God's word is the seed. Remember this: Whoever sows sparingly will also reap sparingly, and whoever sows generously will also reap generously. 2 Corinthians 9:6 God's word is alive but does nothing until you plant it. What you plant is not affected by the seeds of others. If you are planting anger, you will reap anger. Plant the fruits of the spiri…
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Welcome to Life Unlocked with Shetauri. This podcast is for Christians striving to use God's Word as a KEY to empowerment, self-love, confidence, and a clear vision. We come as a glass half full without a lid. Have full- optimism, hope, and CONFIDENCE about the future. Without a lid, we can be poured into and pour into others. 🤷🏽Why am I doing this…
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My husband joined me for a conversation about confidence. We just talked about our personal definition of confidence. Shetauri's definition of confidence- believing that you can, knowing that you can deliver, and give a good product in the deliverance. Gerard's definition of confidence- ???????? Surround yourself with people who can train your left…
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Finding your passion is finding your authentic self—the one you have buried under other people's needs. Podcast Intro Backing Music- Rosmary Woods Join our Facebook group https://www.facebook.com/groups/667317597873741/ Q&A https://forms.gle/rnRLmX48Frq2mkYH9Oleh Shetauri Tarte
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A little but about what I do and why I do it. #Godfirst #justdoit #lifeunlockedwithShetauri Podcast Intro Backing Music- Rosmary Woods Join our Facebook group https://www.facebook.com/groups/667317597873741/ Q&A https://forms.gle/rnRLmX48Frq2mkYH9Oleh Shetauri Tarte
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Either life happens to you or life happens through you. You decide. Click on the link to register for the webinar that can change your life https://my.demio.com/ref/h96VkViJEVh0qyYgOleh Monisha Mitra Life Transformation Coach
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Choices we make everyday can change so much around us and in us. What choices are you making?Oleh Monisha Mitra Life Transformation Coach
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Check out my latest and new episode!https://studio.hubhopper.com/?utm_source=host_feed_programme&utm_medium=description&utm_campaign=hubhopper_studioOleh Monisha Mitra Life Transformation Coach
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What do we mean when we say authenticity? Here is my take and experience on it.Oleh Monisha Mitra Life Transformation Coach
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Check out my latest episode on my own learning curves. just one of the lessons i learnt, family is it! https://studio.hubhopper.com/?utm_source=host_feed_programme&utm_medium=description&utm_campaign=hubhopper_studioOleh Monisha Mitra Life Transformation Coach
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Check out my latest and new episode! https://studio.hubhopper.com/?utm_source=host_feed_programme&utm_medium=description&utm_campaign=hubhopper_studioOleh Monisha Mitra Life Transformation Coach
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What do I have that you don't or vice versa. Does it really matter? As long as we understand each other --- Support this podcast: https://anchor.fm/monisha-mitra/supportOleh Monisha Mitra Life Transformation Coach
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I am going to create two kinds of communications. one blog posts for those who depend on visual mediums like reading and podcast for those who are driven by auditory stimuli. This is going to be a series of blogcasts. Do let me know what you think at monisha@monishamitra.com --- Support this podcast: https://anchor.fm/monisha-mitra/support…
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I’m on a mission to empower women to find their true purpose. My own purpose is to help women achieve their goals and find emotional freedom and resilience so they can be a powerhouse for themselves. What's yours? Do share it with me Also if you think that I can add value to your life, message me at monisha@monishamitra.com Lets talk --- Support th…
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Decided to change things around a little. Coming into my own is interesting --- Support this podcast: https://anchor.fm/monisha-mitra/supportOleh Monisha Mitra Life Transformation Coach
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there are 4 levels that all of us belong to, where do you fit in? Where would you like to be and how will you get there? --- Support this podcast: https://anchor.fm/monisha-mitra/supportOleh Monisha Mitra Life Transformation Coach
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Not everyone likes to sit in one place to meditate or focus on their breathing. If a moment in the present is what we need to focus on, then it can be done whenever you are doing something, or anything for that matter. just bring your awareness into all your sensations at that point in time. Try it --- Support this podcast: https://anchor.fm/monish…
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Meditations can be formal or informal, what works for one may not work for another. --- Support this podcast: https://anchor.fm/monisha-mitra/supportOleh Monisha Mitra Life Transformation Coach
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So I was out for over 2 months shifting, moving, settling and adjusting. But I’m back to bring a whole lot of love and audio for you along with learning, love and abundance --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/monisha-mitra/support…
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How do we choose our responses to change--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/monisha-mitra/supportOleh Monisha Mitra Life Transformation Coach
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We need to extend love and compassion to our parents because they need it as much as we do. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/monisha-mitra/supportOleh Monisha Mitra Life Transformation Coach
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What do you do when any situation seems to spiral out of control. Take time out. Sit, breathe, turn inwards, breathe and repeat.... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/monisha-mitra/supportOleh Monisha Mitra Life Transformation Coach
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Is living in regret constructive and how does it benefit you in the long run? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/monisha-mitra/supportOleh Monisha Mitra Life Transformation Coach
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How do people define you and how does that make you feel and/ or impact your life? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/monisha-mitra/supportOleh Monisha Mitra Life Transformation Coach
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Like everyone, I have a story. Stay tuned to hear those tales of woe, joy and everything in between. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/monisha-mitra/supportOleh Monisha Mitra Life Transformation Coach
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Our mind holds many secrets, but we hold the key. Our thoughts determine our realities. What plants are you growing in your mind? What seeds are you planting? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/monisha-mitra/support…
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Today I want to talk about something that I'm trying to take more seriously in my life. I realised recently after a coaching call with my friend that my sleep schedule is having a huge impact on every aspect of my life. It's pretty much a snowball effect. You know how the cycle goes: - go to bed late - wake up late - too tired to hit the gym - prod…
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015 - My First 3 Months as A Digital Nomad: Did Solo Travel Change My Life?
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91 days ago I took my first steps on what I thought would be a life-changing journey. So, why I wasn't I excited? I still remember the feeling I had the day I was due to leave, it wasn't happiness, elation, excitement or whatever else you'd expect. It was just nothing. No emotion whatsoever. That pretty much sums up the kind of person I was before …
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014 - How to Develop Self-Discipline
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If you've been paying attention the rest of the podcast episodes, you'll have noticed me talking about discipline at every opportunity I get. It really is one of the most important skills you can develop if you're serious about making real change in your life. It has an effect on every single thing you do. In this episode, I go over why it's so imp…
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013 - How To Plan Your Day for Success
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Personally, I've noticed a huge shift in my productivity when I spend 15 minutes a day - 10 at night and 5 in the morning - planning what I'm going to get done. Not only does it help you visualize the tasks you need to complete that day, it also stops you struggling to decide what to do next. When you have a specific roadmap to follow it makes it m…
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012 - How to Make Friends After You Quit Gaming
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One of the biggest problems we hear at Game Quitters is from people struggling to make friends after they quit gaming. It's easy to understand why. Not only is your entire friendship group exclusively online, but you've also never really developed the confidence or knowledge to make new friends. As a result, I recorded this episode to try and offer…
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011 - What Is a Morning Routine and How Do You Make One You Can Stick To?
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What's the first thing you do when you wake up in the morning? You probably don't think you have a morning routine, but the reality is that everyone does. Even if you hit snooze 5 times then spend 30 minutes on your phone, that's still a morning routine. Creating an effective morning routine that works for you is crucial in building powerful habits…
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010 - Fixed Mindset vs Growth Mindset: The Key to Long-Term Success
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Make sure to read the blog post here to get 5x the information on developing a growth mindset and really start making progress towards becoming a better you! What's the difference between a fixed and a growth mindset? A fixed mindset tells you that where you are is where you are, and there's nothing you can do about it. A growth mindset says that y…
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009 - What is the Law of Attraction and Does it Really Work?
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Make sure you read the blog post for a step-by-step guide on how to implement the Law of Attraction into your life and learn the #1 mistake most people make! // Over the last few years, the law of attraction has started gaining more traction. Starting with The Secret back in 2006 to progressing into a global movement. The power to see what you want…
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008 - How to Find a Mentor and Level Up Your Life
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If you've spent any amount of time in the self-improvement space on the internet, you've probably heard people mention that you should get a mentor. You're told that you can't become a better person without one, and you need one to achieve your goals. Now, it sounds great on paper. Having someone guide you through the pitfalls in your life, and kno…
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007 - Busy Work is Killing Your Productivity
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"Busy work is where you trick yourself into thinking you're being productive. But, in reality, you're accomplishing meaningless tasks that aren't getting you any closer to completing your goals. Compare that to deep work. Deep work consists of focused, intentional sessions of work on high-impact tasks." Check out the accompanying blog post here: ht…
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006 How to Thrive in a Skill-Based Economy
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The world of work is shifting. The traditional route of obtaining an expensive college degree, getting a job, and working your way up the corporate ladder is becoming outdated. More people are choosing to focus on becoming highly specialised in a particular set of skills, selling their services at a premium, and living life on their terms. This lif…
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005 How to Discover Your Personal Path to Success
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So many of us struggle through life feeling lost. We might not feel like we belong, or we're lacking a sense of identity. A lot of that has to do with a misalignment between your actions and your ideal self. "Do you actually want to change who you are or are you just in love with the idea of being someone different." If you don't align your vision …
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004 Should You Play Video Games in College?
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TL;DW: Try spending the first 3-6 months without video games first of all. Make some friends, force yourself to get uncomfortable, pick up some hobbies, and gain a better sense of independence. College and university are a huge step up from school, and a lot of people can't cope with the stress and the pressure. The only way for you to get over tha…
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003 Getting Creative With Creativity - Flow States, Procrastination and Analysis Paralysis
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Being creative isn't easy, no matter what anyone tells you. Burnout is a very real thing, and what do you do if you sit down to work but nothing seems to happen? In this episode of the LU podcast, James and Matus discuss their personal experiences with a variety of creative endeavours. Whether it's writing a book or designing websites, they cover a…
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002 University and Me - Practical Advice from Two Very Different Experiences
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A lot of people look back on their university or college experience and say they were the best years of their life. Well, James dropped out and Matus went on to do a Masters and start a successful career in software developer. Do we still think the same thing? Spoilers, yuuuuuup! In this episode of Life Unlocked, we provide you with the information…
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001 Focus in an unfocused world - Digital minimalism, detoxing and meditation
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I don't know about you but over the last few years I've found myself increasingly unable to focus on whatever it is I'm doing. Whether it's my work, my meals, or my conversations. My attention span has dropped dramatically. Well, in this episode of Life Unlocked we're going to talk to you about how you can remain focused in a world that commands ou…
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Breakthrough Artists... Condition For Creativity
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Being able to pull forth a stroke of genius is more of a learned skill than you might think. This session is from my program, “Breakthrough Artists - Building an Individual Roadmap to Your Best Ideas” where I take participants through four key steps that set you up for your biggest breakthroughs. My approach goes beyond creative exercises alone, ad…
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Breakthrough Artists... Throw Out The Rules
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Being able to pull forth a stroke of genius is more of a learned skill than you might think. This session is from my program, “Breakthrough Artists - Building an Individual Roadmap to Your Best Ideas” where I take participants through four key steps that set you up for your biggest breakthroughs. My approach goes beyond creative exercises alone, ad…
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continue reading