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My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and that’s why I started this: the Yoga with Jake podcast, where I tap into my access to world-renow ...
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Jake and James' Podcast

Jake and James' Podcast

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Jake and James, brothers but not by blood have made a podcast. Is it coherent? No. Is it all nonsense? Yes. Is it even good? Well... Is it critically acclaimed? Lets say yes. Should you waste your time listening to it? Without a shadow of a doubt
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This is your medical podcast to learn about a different medical topic for 20-30 minutes each episode. Tune in to hear discussions with specialized physicians that will cover the causes, symptoms, and treatments of a specific disease or illness, along with patient experiences and discussions on a variety of medical topics. The podcast is produced and hosted by Jake Fisher and features different guests each episode. This podcast is for informational and educational purposes only, and does not ...
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Welcome to The Jake n' Bake Podcast, where Jake, Jake, and Alex talk about pretty much anything! We try to focus on sports but we get easily distracted! New episodes come out mostly on Tuesdays but sometimes whenever because of terrible scheduling! Follow us on twitter @jake_n_bakepod, @bruinsfan3725, @Jacob_A_Pazos & @alex_evange81! Check out our sponsor, Anchor, at anchor.fm! Intro SFX from Zapsplat.com Support this podcast: https://podcasters.spotify.com/pod/show/jake-n-bake-podcast/support
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Hello - my name's Jake Savage and I'm an endurance enthusiast. From knocking on the doors of nearly 100,000 strangers to racing full Ironman triathlons, I've found that I feel the most alive in the midst of activities that require me to ask myself, "Do I have what it takes to endure this?". This show explores the world of endurance through conversations with pro & amatuer athletes, subject matter experts, and innovators in the space. If you're looking to boost your mental, emotional, and phy ...
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In this very last Big Bro Jake's Bae Bites of Love, BBJ has NBC/Peacock's Emmy Winning Broadcast and Friend of the Program, Noah Eagle come on the show, as well as Honorary Co-Host and The People's Champ, Paul "P-Dub" Wilson to break down YOUR questions. And as always, they never disappoint! A very memorable episode!…
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Dr. Julia C. Basso is an Assistant Professor in the Department of Human Nutrition, Foods, and Exercise at Virginia Tech and the Director of The Embodied Brain Laboratory. She also holds affiliate faculty positions in the Virginia Tech School of Neuroscience and is a Fellow at both the Institute for Creativity, Arts, and Technology and the Center fo…
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Josh Izewski is a professional runner who won this year's Philly 10k with a time of 29:48, that’s a 4:48 mile pace! He joins me to discuss his win at the Philly 10k, his performance at Olympic trials and what it's like to be a professional runner. He provides great advice for runners of every level on self-awareness, injury prevention, pace, diet a…
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Hilary Achauer is a San Diego-based freelance writer covering health, fitness, and wellness. Her work has appeared in The New York Times, The Washington Post, and Slate, and she spends her free time surfing, lifting weights, and working on her first novel. Click here to visit her website!Oleh Jake Panasevich
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Dr. Erica Sharpe is a clinical human researcher at the National University of Natural Medicine, and a professor of chemistry at SUNY Canton. Erica specializes in yoga nidra (yogic sleep) and natural medicine. She joins me for a follow-up conversation about the content of a traditional yoga nidra practice and why it is important to follow it. Yoga n…
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In his next to last episode, Big Brother Jake discusses why he started the podcast, why he's leaving FOR GOOD and takes a stroll down memory lane. He also has all three of his daughters on to be graded for his job as dead. In the final segment he talks about plans for the final episode.Oleh Big Brother Jake
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Dr. Kate Pate is a PhD neurophysiologist, coach, entrepreneur, and researcher. Her doctoral research focused on respiratory neurophysiology and understanding the brain-breath-body connection. She explored her fascination around this subject further and through a different lens by later becoming a yoga, meditation, and breathwork instructor. This in…
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Beth Linker, a former physical therapist, is an author and professor of the history of science, disability, and medicine at the University of Pennsylvania. Her most recent book, Slouch: Posture Panic in Modern America, reveals the little-known and surprising origins of our fears and ideas about poor posture. Her writing has appeared in The Boston G…
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Dr Torkil Færø is a GP and emergency physician, documentary filmmaker, author and photographer. Over a 26-year career as a freelance doctor, he has worked all over Norway, had hundred thousand consultations and thus gained a unique picture of the diseases that plague us. He learned that the cause is most often found in the stresses our lifestyles p…
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Krystle Zuniga PhD, RD, CSO, LD Assistant Professor of Instruction, Department of Nutritional Sciences, University of Texas at Austin. Owner, Cancer Nutrition HQ. Krystle is an experienced clinician, educator, scientist, and science communicator. Her research in the area of nutrition, physical activity, and cancer has been published in Cancer Preve…
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Kelly Chase is an entrepreneur, social influencer, speaker and reality TV star best known for her role as a castmate on the breakaway hit Netflix show, Love Is Blind. Audiences across the globe fell in love with Kelly for her genuine personality, unwavering confidence and her commitment to staying true to who she is. Kelly is the founder of the coa…
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Jay K. Harness, MD, FACS is the Chief Medical Officer at Maple Tree Cancer Alliance. He is an emeritus breast surgeon at both St. Joseph Hospital in Orange, CA and Northern Inyo Hospital in Bishop, CA. He is a recent Clinical Professor of Surgery at the University of California, Irvine. He spent 28 years of his career in full-time academic position…
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Amy C. Edmondson is the Novartis Professor of Leadership and Management at the Harvard Business School, a chair established to support the study of human interactions that lead to the creation of successful enterprises that contribute to the betterment of society. Edmondson has been recognized by the biannual Thinkers50 global ranking of management…
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Laura has her Master’s in Couples and Family Therapy and has recently started her work in a PhD program studying Applied Behavioral Neuroscience. Laura is interested in studying the impact of water therapy on the vagal tone as a way of reconceptualizing PTSD treatment and our understanding of suicidal ideation. Laura is also a hybrid coach, special…
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Laurice (Lauri). D. Nemetz, MA, BD-DMT, EYT500, LCAT, CIAYT is an adjunct professor at Pace University having taught classes in yoga, myofascial anatomy and more at the Pleasantville NY campus since 2004 and is a 2020 Pace U. President’s Award recipient for Outstanding Contribution. In the summer of 2021, Lauri was awarded the position of Visiting …
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Dr. Joy is the Chief Medical Officer for Lore Health. Prior to that, she served as Senior Medical Director for Wellness and Nutrition at Intermountain Health in Salt Lake City, UT. She received her B.S. and M.D. degrees at the University of Minnesota, and M.P.H. from the University of Utah. She completed her Family Medicine Residency and Sports Med…
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Big Bro Jake is finally back from whatever cave he crawled out of to discuss "P-Devil" and how messed up the entertainment business is. He also goes into the archives and revisits his interview with Rodney O from Rodney O and Joe Cooley and discusses the art of battle rap.Oleh Big Brother Jake
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Mike Alpert was the President/CEO of The Claremont Club from 1997 – 2020. Located in Claremont, California, The Claremont Club is a full-service athletic, aquatic, tennis, wellness and social facility encompassing 19 acres. During his time at the Club he created a dedicated team with a sense of ownership and accountability; developed a club culture…
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Dr. Elias Aboujaoude is a psychiatry professor, researcher, and author at Stanford University, where he heads the Anxiety Disorders Section and OCD Clinic. He has also held positions at Cedars-Sinai Medical Center, the University of California in Berkeley, the University of California in San Francisco, and the University of York in the United Kingd…
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Dr. Mitchell joined the University of Florida in 2015 as a Preeminence Professor of Neuroscience in the Department of Physical Therapy and McKnight Brain Institute. He founded and directs the UF Center for Breathing Research and Therapeutics (BREATHE) and the NIH-funded graduate and postdoctoral training program of the same name. A major focus of B…
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Amber is currently a postdoctoral fellow at the University of Pennsylvania and Children's Hospital of Philadelphia. Her research is in the field of neurogenetics where she studies how genetic variants contribute to sleep dysfunction and psychiatric disorders. She is interested in the evolution of sleep and circadian rhythms and how to leverage both…
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I began my life’s work in two communities on opposite sides of Boston, one predominantly Black, the other predominantly White, both made up of hard-working, low-income families. For twelve years, I worked alternately as a community organizer, a journalist, and a counselor alongside people struggling to navigate circumstances largely stacked against…
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Gina Poe has been working since 1995 on the mechanisms through which sleep serves memory consolidation and restructuring. Dr. Poe is a southern California native who graduated from Stanford University then worked for two post-baccalaureate years at the VA researching Air Force Test Pilots’ brainwave signatures under high-G maneuvers. She then earne…
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Adriaan Louw, PT, PhD Adriaan earned his undergraduate, master’s degree and PhD in physiotherapy from the University of Stellenbosch in Cape Town, South Africa. He is an adjunct faculty member at St. Ambrose University and the University of Nevada Las Vegas, teaching pain science. Adriaan has taught throughout the US and internationally for 25 year…
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Kerrie is a MELT Master Trainer, Groove facilitator, Yoga instructor and owner of Balance Total Body Fitness. As one of six Master Trainers selected by MELT creator Sue Hitzmann to train other instructors to teach MELT, she has led MELT Lab Trainings and Instructor Level 1 Trainings across the country and is now busy assisting Sue with all levels o…
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Fascia and feeling good. You’ll be hard-pressed to find more of an expert on those two topics than Sue Hitzmann, creator of the MELT Method—a pioneering self-treatment that can ease and prevent pain while it boosts performance. A fitness star turned sought-after neurofascial science educator, Sue is an internationally recognized manual therapist, e…
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Martinus Evans has run over eight marathons since his doctor told him to “lose weight or die” in July 2012. Since then, he’s also coached hundreds of runners and founded the Slow AF Run Club, a community of over 20,000 members worldwide. He is also the author of the book Slow AF Run Club: The ultimate guide for anybody who wants to run. When he’s n…
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Big Bro Jake went on location to San Diego, California and finally got his big sister, "Hey Sis" aka Tracie Woodley to come on the show. They broke down all of the madness surrounding Diddy aka Sean Combs and all of the allegations that surround him "allegedly". They also do America's Favorite Segment, Big Bro Jake's Bae Bites of Love. They also re…
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Sandy Abrams is a longtime entrepreneur, 2x author, 2022 TEDx Speaker, Chair of the Global Wellness Institute’s Breathe Initiative and a Board Member of Health & Human Performance Foundation. She’s now focused on Well-Being and Mental Health; sharing 30+ years of experience utilizing the power of breath & mindfulness in business and life. Her book,…
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In this episode, BBJ breaks down the madness that's going on with the wild story of Shohei Ohtani and his interpreter Ippei Mizuhara...he feels there's more to the story. We also take an audio joyride with Jake as he documented his 26.2 mile marathon journey and why he did it...and a BIG announcement regarding the next guest on Big Bro Jake's Bae B…
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Born and raised in Utah, Craig Terry is well-traveled and has lived in various places in the US. He recently retired from a successful career in sales and sales management, and now is an amputee peer mentor, a licensed certified life coach, and a motivational speaker. These things help him converse with, and understand people's needs from their dif…
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Big Bro Jake is back...again...for how long we don't know...but he talks about the horrible writer's block he's experienced, how he has bounced back from what has hindered him and what he plans to do in the future. He also breaks down why he's doing The Los Angeles Marathon for a THIRD time and that he will never be that bored again to do something…
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Matthew Dewar, Ed.D., is a professional educator, speaker, and author. For fifteen years, he has researched the impact of mindfulness and emotion regulation practices on teaching, learning, and leadership in schools. More recently, he has focused on enhancing health and performance through breathing behavior analysis and heart rate variability (HRV…
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As a boy, Robert M. Sapolsky dreamed of living inside the African dioramas in New York’s Museum of Natural History. By age twenty-one, he made it to Africa and joined a troop of baboons. Although being a naturalist appealed to him because it was a chance to “get the hell out of Brooklyn,” he never left people behind. In fact, he chose to live with …
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BSc(Hons), MSc(A)PT As a movement aficionado, Tiana Ringer specializes in training and rehabilitation integrating superficial and deep fascia tissue release, acupuncture based trigger point work, movement analysis, soft mobilizations, strength and power development, aerobic exercise prescription, neurological and concussion based treatments, along …
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Danielle Friedman is an award-winning health and culture journalist and a regular contributor to The New York Times Well section, where she has written about everything from the joys of being a slow runner to the importance of pelvic floor conditioning. She is also the author of Let’s Get Physical: How Women Discovered Exercise and Reshaped the Wor…
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Nick Heath, Ph.D., is a breath coach, researcher, and writer living with type-1 diabetes. Nick’s formal education is in atmospheric science, but he has spent the last 7+ years studying, teaching, and applying breathing principles in his life and with others. He is a certified Oxygen Advantage® coach, a Level I Pranayama teacher, and a member of the…
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The Big Brother Jake Podcast recorded episode 220 from Radio Row at the Mandalay Bay Convention Center in Las Vegas, NV. BBJ discusses his likes and dislikes of his time in Vegas. Friend of the show and NBC Sports Broadcaster Noah Eagle stopped by to catch up and let us know what he's up to. Nitecast Media owner and host of The NH Experience, Nick …
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Abigail is a Utah-based yoga teacher and educator. She became dedicated to sharing yoga with others after it helped her recover from a devastating stroke in 2012. Her mission is to spread adaptive, inclusive yoga throughout Utah and beyond. Abigail teaches at studios in Utah County, specializing in adaptive, yin, restorative and gentle yoga. She li…
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Rodrigo Cerdá, M.D., MPH, is senior vice president of Health Services and chief medical officer at Independence Blue Cross (Independence). He leads Independence’s collaborative efforts to bring together health insurers, hospitals, and doctors together to improve access to well-coordinated, high quality, and affordable health care to the region. He …
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This is a segment on improving men's health that I'm featured on for the "Better Off Podcast" by For29 Philly. It is hosted by Drew Anderson and sponsored by Independence Blue Cross. Please listen to their podcast, they are doing great work providing practical tools to help improve your health. I'm joined with Dr. Rodrigo Cerdá, Senior Vice Preside…
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Charles Raison, MD, is a Professor of Human Ecology and Psychiatry in the Department of Psychiatry, School of Medicine and Public Health, University of Wisconsin-Madison. Dr. Raison also serves as Director of Clinical and Translational Research for Usona Institute, as Director of the Vail Health Behavioral Health Innovation Center, Director of Rese…
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Sat Bir Singh Khalsa, Ph.D. has been fully engaged in biomedical research on the efficacy of yoga and meditation practices in improving physical and psychological health since 2001. He has practiced Kundalini Yoga since 1971 and is a certified instructor. He is the Director of Research for the Kundalini Research Institute, a Research Associate at t…
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Sarah Platt-Finger is the Director of Chopra Yoga at IIN, and the co-founder of ISHTA Yoga, LLC. Sarah coauthored the book Living in the Light with Dr. Deepak Chopra, which has received international acclaim as one of the most practical and inspiring guides to modern day yoga. Sarah received her 500-hour Yoga certification in the ISHTA lineage in 2…
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Ryan Whited, a dedicated Certified Strength and Conditioning Specialist since 1996, has a profound passion for his work. Armed with expertise in athletic performance and injury prevention, along with certifications in Gait Analysis, Mobility, and ongoing education in Neuro-Immunology, he ceaselessly enriches his knowledge through diverse courses. H…
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