Podcast terbaik Get Out Of Your Own Way (2025)

1
Why You're Really Procrastinating (And The 1-Minute Technique To Finally Stop) 14:22

3d ago14:22

14:22

Welcome to the The Achievers Podcast. I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. Are you constantly battling procrastination and w…

1
Habits to Create Consistency (Key to Reach Your Goals) 13:22

10d ago13:22

13:22

The Biggest Thing Keeping You from Your Goals. Ever feel like you’re so close to reaching your goals, but something keeps holding you back? Spoiler alert: It’s not a lack of motivation, a fancy planner, or the latest wellness trend—it’s consistency. Small, intentional actions can lead to massive results. I’ll be sharing 3 practical tips to help you…

1
Prioritize Your Task List 14:22

10d ago14:22

14:22

Welcome to the The Achievers Podcast. I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. Ever feel like your to-do list is running your li…

1
3 Simple Productivity Hacks to Crush Overwhelm & Procrastination 9:21

17d ago9:21

9:21

Welcome to the The Achievers Podcast. I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. Feeling completely overwhelmed by a never-ending …

1
Healing from Diet Culture: Body Image & Food 24:25

17d ago24:25

24:25

Is “Wellness” just diet culture in disguise? If you’ve ever felt guilt around your weight, food, or exercise, this episode is for you. Diet culture can trap us in cycles of shame and restriction, keeping us from truly living our best lives—and for many, it’s the root of disordered eating. Tune in for practical steps to recognize and break free from…

1
Overcoming Imposter Syndrome in Tech Sales 11:32

22d ago11:32

11:32

Welcome to the The Achievers Podcast. I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. Today we are diving into how enterprise tech sale…

1
Habits to Become a Godly Woman (5 traits of Proverbs 31) 20:24

1M ago20:24

20:24

5 Habits to cultivate if your goal is to become a Godly woman this year. We dive into what is a proverbs 31 woman, the key habits, as well as how we can apply those into our lives to develop this Godly character. DID WE JUST BECOME BEST FRIENDS?! 🎀 ✨ TikTok:⁠ ⁠@wellnesswithsam_ ⁠⁠

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Healing and getting your SPARK back ✨ 25:31

1M ago25:31

25:31

Losing your spark feels like a big gray cloud is following you around. Nothing excites you anymore. You’re just going through the motions. You feel disconnected from yourself, like something’s missing. But listen—your spark isn’t gone. It’s just buried. And you can get it back. This time you are going to shine even BRIGHTER. And in this episode, we…

1
Habits & How to Make Them STICK (Atomic Habits Crash Course) 18:47

2M ago18:47

18:47

"You don’t rise to the level of your goals; you fall to the level of your systems.” – James Clear Today’s episode pulls pointers from the #1 New York Times bestselling book Atomic Habits by James Clear—breaking down how habits are formed, why they stick (or don’t), and how you can create lasting change in your own life. Healing, growth, and change …

1
Healing and Navigating your 20s 24:40

2M ago24:40

24:40

Being in your twenties are messy, hard, and full of so many lessons. We are chatting heartbreak, comparison, optimizing your health, and so much more. This is the big sis episode that you need to hear this week 🫶

1
3 Habits for Successful Weight Loss 12:06

2M ago12:06

12:06

Your beginners guide to CRUSH your weight loss goals and keep the weight off! Let’s chat about habits to start right now if you want to step into the healthier & more vibrant version of you. No more excuses, we have goals to get after!!! Habits & Healing Ep 11 About the Series: Habits & Healing is a mini series on the Get Out of Your Own Way show. …

1
Healing the Fear of Being Alone | Habits & Healing Ep 10 26:43

2M ago26:43

26:43

How to be alone and feel OKAY. If being alone feels scary to you, THIS IS FOR YOU. Spending time by yourself doesn’t have to feel lonely—it can actually be empowering. Learning to enjoy your own company unlocks a whole new level of personal growth 🔓 Let’s turn what feels scary into an opportunity to connect with yourself on a deeper level 💛…

1
STOP these 3 Habits to LEVEL UP This Year | Habits & Healing Ep 9 13:10

3M ago13:10

13:10

New year, new you?! Will this finally be the year that you GET OUT OF YOUR OWN WAY?! Today we are not messing around, we are cutting right to the good stuff with the TOP 3 things you need to STOP doing if you want this to be YOUR YEARRRR! You deserve the best that God has to offer and you are so WORTHY of it! LETS BE FRIENDS ON SOCIAL! 🎀🪄 TIKTOK: @…

1
Healing and Letting Go of 2024 | Habits & Healing Ep 8 23:14

3M ago23:14

23:14

Are you ready for a breakthrough in 2025?! ✨ It's time to embrace new beginnings and let go of your old self. One of the biggest challenges we face is staying stuck in our past, holding onto the things that no longer serve us, and missing the beautiful opportunities waiting ahead. You have the power to decide your future, step into your purpose, an…

1
Habits I Learned by 25 That Improved Every Aspect of My Life | Habits & Healing Ep 7 23:38

3M ago23:38

23:38

hey heyyyy it’s my birthdayyyyy 🥳 🎂 grateful to take another lap around the sun, so in honor of that I thought it would be fitting to share my TOP 25 HABITS by 25 that make me an overall better human 🥹 thanks for being on this crazy ride that we call life my friends! Here’s to 26 🫶🏼

1
Healing Unmet Expectations and Disappointment | Habits & Healing Ep 6 27:29

3M ago27:29

27:29

How to deal with disappointment, frustration and unmet expectations when life feels like it keeps throwing you curveballs. Growing and learning skills in the ability to heal from setbacks is one of the most courageous and brave things you can do.

1
Habits to Grow Closer to God | Habits & Healing Ep 5 32:59

4M ago32:59

32:59

Whether you are new to your faith or maybe you have been walking with the Lord for a while but your flame is dull, focusing on your habits can lead to a deeper relationship with God. Remember, when you are feeling far away from God– He isn’t the one who has moved. Share this episode with someone who is on your heart today 🫶🏼 ILY ALL…

1
Healing Holiday Anxiety | Habits & Healing Ep 4 28:49

4M ago28:49

28:49

It’s the most wonderful time of the year! …right? Mental health, Body Image/Diet Culture, and experiencing hard seasons during the holidays is what we are talking about in this episode of Habits & Healing. I hope this blesses and encourages you to take on the month ahead 🎄🧣☃️

1
Habits for Setting Boundaries | Habits & Healing Ep 3 17:51

4M ago17:51

17:51

Today we are talking boundaries-- do they matter, where to begin, and even asking "are they biblical??" Boundaries can seem like an abstract concept with no roadmap to implementing them in our daily lives. If you feel like there are areas in your life that have gotten a bit chaotic, listen or add this to your library for later! 📌…

1
Healing from a Breakup | Habits & Healing Ep 2 16:13

4M ago16:13

16:13

Let's talk heartbreak ❤️‍🩹 we are exploring the relationship between healing from what hurt you while creating new habits to come out of the other side of this better than you could ever imagine. If you or someone you know is in this season of heartbreak and hurt, please don't pass this by today. GET YOUR POWER BACK!…

1
Habits to Launch Your Healing Journey | Habits & Healing Ep 1 23:44

4M ago23:44

23:44

We are diving into new series titled 'Habits in Healing.' We will discuss the intertwined themes of healing and habit formation, emphasizing the importance of addressing both in personal growth. Takeaways Healing is a continuous journey that requires self-awareness. Investing in platonic relationships can foster healing. Building a routine that ser…

1
Dealing with Anxiety (Mental Health & Faith) 31:32

10M ago31:32

31:32

If you ever feel like anxiety is ruling your life, you aren't alone. But how do we overcome that and live the life God designed for us? In today's episode Sam talks about how to deal with anxiety from a biblical perspective. She breaks downs myths about dealing with anxiety as a Christian, and offers PRACTICAL steps to equip yourselves when anxiety…

1
Here's Your Sign to Start a Podcast in 2024 (and how to do it!) 31:35

1y ago31:35

31:35

Have you ever found yourself daydreaming about hosting your own podcast? Maybe you've tucked away this desire deep within, unsure of where to begin or whether your voice would truly be heard. Well, consider this your sign – 2024 is the perfect time to embark on your podcasting journey. Grab your FREE ultimate podcaster starter guide here: https://w…

1
10 Small Habits that Will Change Your Life 33:09

1y ago33:09

33:09

Hi friends!! Today I am sitting down with you and sharing 10 habits that will help you elevate all aspects of your life-- these 10 habits are what lead to the most growth in my life year after year. What are some habits that were not mentioned in this episode that lead to the most growth in your life?! Share with me on Instagram @samdesalvo JOIN TH…

1
Give Yourself the Love You Deserve this Valentine's Day 💌 32:11

1y ago32:11

32:11

Happy GALentines babes! 🌹💌🏹💋 This is your sign to give yourself the love you have always given away to others. In this podcast, I am talking about how to get through this valentine's day if youre struggling. Whether your single, dating, or married there is something in here for you! Solo Date Itinerary, Self-Love Idea, How to make the most of v-day…

1
25 Lessons I've Learned by 25 (birthday episode🥳) 44:16

1+ y ago44:16

44:16

In light of my 25th birthday this weekend, I thought it would be fun to do 25 lessons I have learned by 25🎉 In this episode I share advice that I would go back and tell my younger self to make the road ahead a little bit more smooth. Whether you and in your young 20s or beyond me-- There is something in here for everyone! Let me know what your favo…

1
Quit the Comparison Game for Good 23:44

1+ y ago23:44

23:44

This week we are talking about COMPARISON and how we can overcome it. In a world dominated by social media's highlight reels, it's easy to feel overwhelmed and question our choices. I've been there, and I know you have too. From tackling social media envy to finding gratitude and contentment, let's navigate the pitfalls together. Your story is uniq…

1
Stay Healthy & Fit this Holiday Season: Ultimate Tips 26:54

1+ y ago26:54

26:54

Hey, friends! Ever found yourself wondering how to keep those health goals intact while still enjoying the holiday fun? Well, you're in luck because that's exactly what we're diving into in this episode! From the scoop on overindulgence at parties to some handy tips for a healthier holiday, I've got you covered. Hang around for some advice on setti…

1
How to Build Habits that LAST (Atomic Habits) 30:05

1+ y ago30:05

30:05

Ever find yourself stuck in a cycle of trying to build habits, only to see them crash and burn? Girl, I've got your back in this episode where we spill the tea on crafting habits that actually stick. We're borrowing some wisdom from James Clear's "Atomic Habits," breaking down why those teeny changes can make a massive difference. From goal-setting…

1
My Testimony | Let God Lead Your Life 42:00

1+ y ago42:00

42:00

This episode in an interview episode from N. Janine Gates on the Your Life, Your Rules Podcast. We go deep in this episode of my journey to my faith and letting God lead your life, even when it's scary. Please give Janine some love and a follow! 🤍Janine's Instagram: https://www.instagram.com/njaninegates/ Your Life, Your Rules Podcast: https://open…

1
Here's to New Beginnings...✨ 14:34

1+ y ago14:34

14:34

SEASON 2 IS HERE!!! In this episode, I'm back after a two-month hiatus, and I've been on a journey of self-discovery and divine guidance. Join me as I share a powerful revelation that's set to reshape my path and bring new beginnings. Don't miss this episode filled with surprises, growth, and exciting changes!Find me on IG: https://www.instagram.co…

1
Finally Start That Business with 6-Figure Entrepreneur Abby Bradetich 43:44

1+ y ago43:44

43:44

Hello my friends!! Super excited to announce that this is the SEASON FINALE of season 1🥹🥹🥹 I can't thank you all enough, this has been such a blessing to start this. Season 2 will start at the end of September, and will be new & improved. Stay tuned!Today we have an inspiring guest who's going to share her journey of overcoming self-doubt and achie…

1
FALL RESET: set new routines & autumn bucket list 🍂 24:45

1+ y ago24:45

24:45

Hello my friends! Today we are embracing all the FALL vibes. How to set yourself up for success with only 4 months left in this year...I hope this episode gets you pumped up for the autumn season and you are ready to crush your goals!! Connect with me ⬇️ Q&A: https://www.eastcoastcreativemedia.com/getoutofyourownwaypodcastALL LINKS: https://linktr.…

1
Get a Military-Grade Mindset with Skyler Realejo 36:36

1+ y ago36:36

36:36

Tune in to todays episode where I get to sit down with a military baddie and learn all about what it takes to be in the service and how her motivation translates to everyday life. If you are looking to be inspired, you need to listen to this. Q&A: https://www.eastcoastcreativemedia.com/getoutofyourownwaypodcastALL LINKS: https://linktr.ee/samdesalv…

1
CHANGE YOUR LIFE: Jumpstart a Healthy Lifestyle Today 30:51

1+ y ago30:51

30:51

Hello my friends! I am here to fill your toolbox with everything you need to start your health journey today! Timestamps:00:00 - Introduction 🎙️02:18 - What’s Been Happening in My Week 📅05:45 - Segment 1: Overcoming Excuses and Seeking Professional Help 🚀09:30 - Segment 2: The Trifecta - Mind, Body, Spirit 🧘‍♀️🏋️‍♂️🙏15:12 - Segment 3: Embracing Slo…

1
How to Stay Self-Motivated in Your 20s 22:25

1+ y ago22:25

22:25

Hi friends! Today I am bringing you a QUICK episode to listen to whenever you need a lil' pick-me-up. Some strategies + tips I use to get and stay motivated!! Q&A: https://www.eastcoastcreativemedia.com/getoutofyourownwaypodcastALL LINKS: https://linktr.ee/samdesalvoLet's be Friends:★ Instagram: https://www.instagram.com/samdesalvo/★ Tiktok: @samde…

1
I've Spent $18,000+ in Therapy, Heres What I Learned 32:35

1+ y ago32:35

32:35

Therapy doesn't have to be scary, and it isn't just for people who have had major trauma. I am here today on a solo episode to talk about my therapy journey and what lessons and realizations I have had over the past 4 years...Q&A: https://www.eastcoastcreativemedia.com/getoutofyourownwaypodcastALL LINKS:https://linktr.ee/samdesalvoLet's be Friends:…

1
Secrets to Increase Reach and Profit for Entrepreneurs with Award-Winning Michelle Hon 37:51

1+ y ago37:51

37:51

I know we've got entrepreneurs of all experience levels tuning in, and that's fantastic! Whether you're a seasoned pro or just starting out on your business journey, there's something here for everyone. So, get ready to be inspired and empowered!By the way, don't forget to connect with Michelle on Instagram: @thechillmom, and check out her expertis…

1
Training with Sydney A, 60k on TikTok, & Balance with Taylor Kenney 49:39

1+ y ago49:39

49:39

Taylor also shares her invaluable experiences working with the renowned Sydney Adams, giving us a glimpse into that collaboration. Plus, she reveals her top tips for balancing a demanding job, intense workouts, content creation, and homeownership – all without sacrificing personal well-being.Ever wondered about Taylor's incredible growth on TikTok?…

1
Become MAGNETIC in relationships, what type of woman are you and what makes you unique!? 36:36

1+ y ago36:36

36:36

Which Woman are YOU in dating?! Take the FREE Quiz www.datingarchetype.com Use code "SAM" for DATING U! www.lillibewley.com/datinguHello my friends! In this episode of the Get Out of Your Way podcast, I sit down with the amazing Lilli Bewley to dive deep into the world of relationships. We kick off the conversation by exploring the fascinating topi…

1
Create LASTING Confidence: real self worth tips with Janine Gates 59:10

1+ y ago59:10

59:10

Join me in today's episode as I sit down with Janine Gates, a remarkable GODiFIDENCE Coach. Together, we explore Janine's journey of overcoming obstacles and finding the confidence to live her dream life. From facing the legal system to discovering her inner strength, Janine now empowers other ladies of faith to heal from their past and unlock thei…

1
Daily Habits for a Healthy and Productive July 30:28

1+ y ago30:28

30:28

Q+A: https://www.eastcoastcreativemedia.com/getoutofyourownwaypodcastIG: @samdesalvoHello my friends!! Today's episode is all about daily habits for a healthy and productive July. We'll dive into the benefits of waking up early, the reasons to avoid checking your phone first thing in the morning, the importance of moving your body, stepping out of …

1
Find Your Purpose and Take Action with Mindset Coach Lauren Plante 53:40

2y ago53:40

53:40

WRITE IN TO THE Q&A: https://www.eastcoastcreativemedia.com/getoutofyourownwaypodcastHello my friends! In this episode, I have the pleasure of interviewing Lauren Plante, a mindset coach who helps professionals and entrepreneurs find their purpose, rewire their mindset, and take action towards their goals. We discuss the power of mindset, finding y…

1
Owning a Business, Content Creation Secrets, and Pilates Trend with Emily Potemeri 56:13

2y ago56:13

56:13

Hello my friends!! In this episode of the "Get Out of Your Way" podcast, I get to sit down with the amazing Emily Potemeri, a powerhouse in business, content creation, and health. Get ready for invaluable insights as we discuss owning a business, content creation secrets, and maintaining well-being. Gain inspiration and practical tips to elevate yo…

1
How to Quickly Get Out of a Rut and Get Motivated 26:37

2y ago26:37

26:37

Hello my friends!! It's your girl, Sam DeSalvo, and in this episode of the "Get Out of Your Way" podcast, we're diving into practical tips on how to break free from a rut and rediscover happiness. Join me as we explore the power of a life audit, finding joy in the little things, setting small goals, and going easy on ourselves. Get ready for a casu…

1
Create a Healthy Lifestyle: Tips from Trainer & WBFF Athlete Brittany Geremia 44:39

2y ago44:39

44:39

Q&A: https://www.eastcoastcreativemedia.com/getoutofyourownwaypodcastIG: https://www.instagram.com/samdesalvo/Hello my friends!! We had an insightful conversation with Brittany Geremia, ISSA CPT and WBFF Athlete. We talked about her inspiring journey from being a hairdresser to pursuing a career in fitness, highlighting the challenges she faced and…

1
Getting Closer to God: 4 Habits that Grew My Faith 17:12

2y ago17:12

17:12

Q&A: https://www.eastcoastcreativemedia.com/getoutofyourownwaypodcastIG: https://www.instagram.com/samdesalvo/Hello my friends!! I'm excited to share with you 4 habits that have truly transformed my faith and brought me closer to God. Discover the power of church involvement, the incredible impact of supportive friends, and the treasure trove of fa…

1
Boost Your Social Media Confidence: Tips for Talking on Camera 23:00

2y ago23:00

23:00

Boost Your Social Media Confidence: Tips for Talking on CameraQ&A: https://www.eastcoastcreativemedia.com/getoutofyourownwaypodcastIG: instagram.com/samdesalvo/ Welcome to the "Get Out of Your Way" podcast, where I, Sam DeSalvo, dive into topics related to wellness, motivation, productivity, healthy living, and business. In this episode, I'm going …

1
Crushing Gym Anxiety: Beginner Tips and Workout Plan for a Confident Fitness Journey 19:09

2y ago19:09

19:09

IG: @samdesalvo Q+A: https://www.eastcoastcreativemedia.com/getoutofyourownwaypodcastAre you feeling intimidated by the gym and unsure where to start on your fitness journey? Well, I've got you covered! In this episode, I'll share practical tips and strategies for beginners to overcome gym anxiety and build confidence in the gym. I'll cover everyth…

1
Out of Your Own Way: Strategies for Beating Self-Sabotage 13:19

2y ago13:19

13:19

Are you tired of feeling stuck and not going after the things you truly want in life? Join me, Sam DeSalvo, on the first episode of the Get Out of Your Own Way podcast, where we'll be exploring the topic of self-sabotage. In this episode, we'll be discussing how we can rewire our minds to chase after our goals and become the person we are truly mea…

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